0:00:00.542,0:00:03.125 So sometimes I get angry, 0:00:03.708,0:00:07.375 and it took me many years[br]to be able to say just those words. 0:00:08.125,0:00:09.667 In my work, 0:00:09.750,0:00:12.667 sometimes my body thrums, I’m so enraged. 0:00:14.125,0:00:17.500 But no matter how justified[br]my anger has been, 0:00:18.083,0:00:20.542 throughout my life, I’ve always been 0:00:20.542,0:00:26.750 led to understand that my anger is[br]an exaggeration, a misrepresentation, 0:00:26.792,0:00:28.833 that it will make me rude and unlikable. 0:00:30.458,0:00:35.917 Mainly as a girl, I learned, as a girl,[br]that anger is an emotion 0:00:35.917,0:00:38.625 better left entirely unvoiced. 0:00:40.000,0:00:41.625 Think about my mother for a minute. 0:00:41.625,0:00:45.500 When I was 15, I came home[br]from school one day, and she was standing 0:00:45.500,0:00:49.833 on a long veranda outside of our kitchen,[br]holding a giant stack of plates. 0:00:50.833,0:00:56.208 Imagine how dumbfounded I was when she[br]started to throw them like Frisbees 0:00:56.292,0:00:57.583 (Laughter) 0:00:57.583,0:01:00.583 into the hot, humid air. 0:01:00.583,0:01:04.208 When every single plate had shattered[br]into thousands of pieces 0:01:04.250,0:01:05.458 on the hill below, 0:01:05.500,0:01:09.958 she walked back in and she said to me[br]cheerfully, “How was your day?” 0:01:10.042,0:01:12.208 (Laughter) 0:01:13.583,0:01:18.750 Now you can see how a child[br]would look at an incident like this 0:01:19.250,0:01:24.417 and think that anger is silent, isolating,[br]destructive, even frightening. 0:01:25.333,0:01:31.125 Especially though when the person[br]who’s angry is a girl or a woman. 0:01:31.167,0:01:32.667 The question is why. 0:01:33.375,0:01:36.583 Anger is a human emotion,[br]neither good nor bad. 0:01:37.375,0:01:38.958 It is actually a signal emotion. 0:01:38.958,0:01:42.833 It warns us of indignity, threat,[br]insult and harm. 0:01:43.625,0:01:49.500 And yet, in culture after culture,[br]anger is reserved as the moral property 0:01:49.500,0:01:50.792 of boys and men. 0:01:51.792,0:01:53.583 Now, to be sure, there are differences. 0:01:53.583,0:01:55.917 So in the United States, for example, 0:01:55.958,0:01:59.917 an angry black man[br]is viewed as a criminal, 0:02:00.000,0:02:02.583 but an angry white man has civic virtue. 0:02:03.500,0:02:07.333 Regardless of where we are, however,[br]the emotion is gendered. 0:02:07.917,0:02:14.083 And so we teach children to disdain anger[br]in girls and women, and we grow up to be 0:02:14.208,0:02:16.208 adults that penalize it. 0:02:17.917,0:02:19.667 So what if we didn't do that ? 0:02:20.708,0:02:23.958 What if we didn’t sever[br]anger from femininity? 0:02:23.958,0:02:27.917 Because severing anger from femininity[br]means we sever girls and women 0:02:28.000,0:02:31.250 from the emotion that best[br]protects us from injustice? 0:02:31.250,0:02:36.208 What if instead, we thought about[br]developing emotional competence for boys 0:02:36.208,0:02:37.750 and girls? 0:02:37.833,0:02:42.500 The fact is, we still remarkably[br]socialize children in very binary 0:02:42.500,0:02:43.875 and oppositional ways. 0:02:44.500,0:02:50.750 Boys are held to absurd, rigid norms[br]of masculinity told to, sort of renounce 0:02:50.750,0:02:53.542 the feminine emotionality[br]of sadness or fear, 0:02:53.542,0:02:57.167 and to embrace aggression and anger[br]as markers of real manhood. 0:02:58.083,0:03:02.500 On the other hand, girls[br]learn to be deferential, 0:03:02.542,0:03:05.542 and anger is incompatible with deference. 0:03:06.125,0:03:11.917 In the same way that we learned[br]to cross our legs and tame our hair, 0:03:12.167,0:03:14.917 we learned to bite our tongues[br]and swallow our pride. 0:03:16.208,0:03:20.125 What happens too often[br]is that for all of us, 0:03:20.125,0:03:23.292 indignity becomes imminent[br]in our notions of femininity. 0:03:24.708,0:03:30.000 There’s a long personal and political[br]tale to that bifurcation. 0:03:30.000,0:03:35.625 In anger, we go from being[br]spoiled princesses and hormonal teens, 0:03:35.708,0:03:40.167 to high maintenance women[br]and shrill, ugly nags. 0:03:40.500,0:03:42.333 We have flavors though, pick your flavor. 0:03:43.208,0:03:46.458 Are you a spicy hot Latina[br]when you’re mad? 0:03:46.500,0:03:54.542 Or a sad Asian girl? An angry black woman?[br]Or a crazy white one? You can pick. 0:03:55.125,0:03:59.833 But in fact, the effect is that when[br]we say what’s important to us 0:03:59.875,0:04:02.042 which is what anger is conveying, 0:04:02.125,0:04:06.000 people are more likely[br]to get angry at us for being angry. 0:04:06.708,0:04:11.917 Whether we’re at home or in school[br]or at work or in a political arena, 0:04:12.417,0:04:16.416 anger confirms masculinity,[br]and it confounds femininity. 0:04:17.000,0:04:19.750 So men are rewarded for displaying it, 0:04:19.833,0:04:22.417 and women are penalized[br]for doing the same. 0:04:23.917,0:04:28.292 This puts us at an enormous disadvantage,[br]particularly when we have to defend 0:04:28.292,0:04:30.542 ourselves and our own interests. 0:04:31.583,0:04:35.500 If we're faced with a threatening street[br]harasser for predatory employer, 0:04:35.750,0:04:40.333 a sexist, racist classmates,[br]our brains are screaming, 0:04:40.375,0:04:42.833 “Are you kidding me?” 0:04:42.875,0:04:46.125 And our mouths say, “I’m sorry, what?” 0:04:46.208,0:04:47.917 (Laughter) 0:04:48.917,0:04:50.083 Right? 0:04:51.083,0:04:54.250 And it’s conflicting because[br]the anger gets all tangled up 0:04:54.292,0:04:57.625 with the anxiety and the fear[br]and the risk and retaliation. 0:04:57.708,0:05:01.208 If you ask women what they fear the most[br]in response to their anger, 0:05:01.250,0:05:02.750 they don’t say violence. 0:05:03.042,0:05:04.458 They say mockery. 0:05:05.208,0:05:06.625 Think about what that means. 0:05:08.292,0:05:13.000 If you have multiple marginalized[br]identities, it’s not just mockery 0:05:13.042,0:05:14.417 if you defend yourself. 0:05:15.458,0:05:19.625 If you put a stake in the ground,[br]there can be dire consequences. 0:05:20.083,0:05:25.000 Now we reproduce these patterns,[br]not in big, bold and blunt ways, 0:05:25.042,0:05:27.708 but in the everyday banality of life. 0:05:29.000,0:05:32.125 When my daughter was in preschool,[br]every single morning 0:05:32.125,0:05:35.542 she built an elaborate castle,[br]ribbons and blocks. 0:05:35.583,0:05:38.625 And every single morning, the same boy[br]knocked it down gleefully/ 0:05:39.708,0:05:43.792 His parents were there, but they never[br]intervened before the fact. 0:05:44.458,0:05:47.583 They were happy to provide[br]platitudes afterwards. 0:05:48.208,0:05:49.875 “Boys will be boys.” 0:05:50.292,0:05:53.333 “It’s so tempting, he just[br]couldn’t help himself.” 0:05:54.292,0:05:57.792 I did what many girls[br]and women learn to do. 0:05:58.042,0:06:02.500 I preemptively kept the peace and I taught[br]my daughter to do the same thing. 0:06:03.500,0:06:05.042 She used her words. 0:06:06.333,0:06:08.583 She tried to gently body block him. 0:06:08.958,0:06:12.833 She moved where she was building[br]in the classroom to no effect. 0:06:13.833,0:06:19.625 So I and the other adults mutually[br]constructed a particular male entitlement. 0:06:20.417,0:06:23.708 He could run rampant[br]and control the environment, 0:06:23.708,0:06:28.083 and she kept her feelings to herself[br]and worked around his needs. 0:06:29.125,0:06:33.375 We failed both of them by not giving her[br]anger the uptake 0:06:33.417,0:06:35.417 and resolution that it deserved. 0:06:36.125,0:06:43.042 Now that’s a microcosm of a much bigger[br]problem, because culturally, world wide, 0:06:43.917,0:06:49.250 we preference the performance[br]of masculinity and the power and privilege 0:06:49.250,0:06:53.167 that come with that performance,[br]over the rights and needs 0:06:53.167,0:06:54.958 and words of children and women. 0:06:56.917,0:07:01.375 So it will come as absolutely no surprise,[br]probably, to the people in this room 0:07:01.417,0:07:07.333 that women report being angrier in more[br]sustained ways and with more intensity 0:07:07.333,0:07:08.750 than men do. 0:07:09.750,0:07:12.708 Some of that comes from the fact[br]that we’re socialized to ruminate, 0:07:12.750,0:07:14.792 to keep it to ourselves and mull it over. 0:07:15.750,0:07:19.458 But we also have to find[br]socially palatable ways 0:07:19.458,0:07:22.667 to express the intensity[br]of emotion that we have 0:07:23.208,0:07:26.625 and the awareness[br]that it brings of our precarity. 0:07:27.042,0:07:29.958 So we do several things. 0:07:30.250,0:07:35.625 If men knew how often women were filled[br]with white hot rage when we cried, 0:07:35.625,0:07:37.292 they would be staggered. 0:07:37.333,0:07:38.458 (Laughter) 0:07:39.083,0:07:40.625 We use minimizing language. 0:07:41.042,0:07:43.292 “We’re frustrated, no, really, it’s okay.” 0:07:43.458,0:07:45.333 (Laughter) 0:07:45.917,0:07:50.542 We self-objectify and lose[br]the ability to even recognize 0:07:50.583,0:07:54.792 the physiological changes[br]that indicate anger. 0:07:55.667,0:07:57.833 Mainly, though, we get sick. 0:07:59.125,0:08:03.750 Anger has now been implicated[br]in a whole array of illnesses 0:08:03.750,0:08:06.583 that are casually dismissed[br]as “women’s illnesses.” 0:08:07.167,0:08:12.708 Higher rates of chronic pain,[br]autoimmune disorders, disordered eating, 0:08:12.750,0:08:16.083 mental distress, anxiety,[br]self harm, depression. 0:08:17.167,0:08:21.125 Anger affects our immune systems,[br]our cardiovascular systems. 0:08:21.250,0:08:25.667 Some studies even indicate[br]that it affects mortality rates, 0:08:25.750,0:08:27.792 particularly in black women with cancer. 0:08:30.292,0:08:34.792 I am sick and tired of the women[br]I know being sick and tired. 0:08:37.167,0:08:40.167 Our anger brings great discomfort, 0:08:40.207,0:08:44.333 and the conflict comes because[br]it’s our role to bring comfort. 0:08:45.417,0:08:46.958 There is anger that's acceptable. 0:08:47.000,0:08:53.167 We can be angry when we stay in our lanes[br]and buttress of status quo 0:08:53.208,0:08:55.875 as mothers or teachers. 0:08:56.167,0:09:01.167 We can be mad, but we can’t be angry[br]about the tremendous costs of nurturing. 0:09:01.875,0:09:03.542 We can be angry at our mothers. 0:09:03.667,0:09:07.292 Let’s say, as teenagers, patriarchal[br]rules and regulations. 0:09:07.333,0:09:09.500 We don’t blame systems. we blame them. 0:09:09.583,0:09:13.542 We can be angry at other women[br]because who doesn’t love a good catfight? 0:09:14.417,0:09:20.167 And we can be angry at men with[br]lower status in an expressive hierarchy 0:09:20.250,0:09:22.750 that supports racism or xenophobia. 0:09:23.875,0:09:26.583 But we have an enormous power in this. 0:09:26.583,0:09:30.500 Because feelings are the purview[br]of our authority, 0:09:31.625,0:09:34.792 and people are uncomfortable[br]with our anger, 0:09:34.792,0:09:39.375 we should be making people comfortable[br]with the discomfort they feel 0:09:39.458,0:09:43.083 when women say no, unapologetically. 0:09:43.917,0:09:48.583 We can take emotions and think in terms[br]of competence and not gender. 0:09:49.458,0:09:53.583 People who are able to process their anger[br]anger and make meaning from it 0:09:53.625,0:09:56.458 are more creative, more optimistic, 0:09:56.958,0:09:58.292 they have more intimacy, 0:09:58.958,0:10:00.500 they’re better problem solvers, 0:10:02.292,0:10:04.458 they have greater political efficacy. 0:10:05.292,0:10:10.833 Now I am a woman, writing about women[br]and feelings, so very few men with power 0:10:10.833,0:10:15.125 are going to take what I’m saying[br]seriously, as a matter of politics. 0:10:15.708,0:10:21.833 We think of politics and anger in term[br]of the contempt and disdain and and fury 0:10:21.833,0:10:24.792 that are feeding a rise[br]of macho-fascism in the world. 0:10:25.375,0:10:28.375 But if it’s that poison,[br]it’s also the antidote. 0:10:29.542,0:10:33.333 We have an anger of hope,[br]and we see it every single day 0:10:33.333,0:10:37.083 in the resistant anger of women[br]and marginalized people. 0:10:37.833,0:10:42.375 It’s related to compassion[br]and empathy and love, 0:10:42.375,0:10:45.500 and we should recognize[br]that anger as well. 0:10:47.667,0:10:54.625 The issue is that societies that don't[br]respect women's anger don't respect women. 0:10:55.583,0:11:01.375 The real danger of our anger isn't that[br]it will break bonds or plates. 0:11:02.167,0:11:07.250 It’s that it exactly shows[br]how seriously we take ourselves, 0:11:07.250,0:11:11.125 and we expect other people[br]to take us seriously as well. 0:11:12.083,0:11:15.958 When that happens, chances are very good 0:11:15.958,0:11:20.167 that women will be able to smile[br]when they want to. 0:11:22.667,0:11:23.792 Thank you. 0:11:23.833,0:11:26.292 (Applause) (Cheers)