Types of food

It explains about different types of food and sources

Good morning, children. Today we are
going to learn about human food and health

All of us eat food everyday, correct?

But have you wondered, why is food
required by our body?

Food is required, because it gives us
following great values.

It gives us energy to work and play.
It gives us strong bones, strong teeth,

and, strong muscles,
good vision, protects us from diseases.

That is, it helps us to grow strong and
healthy.

Wow! Food gives us so many benefits.

Then why am I giving so much trouble to my
mother for food?

Well, let us classify various types of
food, based on where it comes from.

Vegetables, fruits, pulses, cereals
etcetera come from plants.

And eggs, meat, fish, milk etcetera comes
from animals.