How sleep can improve your immunity

Title:
How sleep can improve your immunity
Speaker:
Matt Walker
Description:

One of the best things that you can do to boost your immune system is head to bed, says sleep scientist Matt Walker. It can even make your flu shot more effective!

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Video Language:
English
Team:
closed TED
Project:
TED Series
Duration:
02:17
Sonja Maria Neef approved German subtitles for How sleep can improve your immunity
Natalie Solbach accepted German subtitles for How sleep can improve your immunity
Natalie Solbach edited German subtitles for How sleep can improve your immunity
Alex Massana edited Catalan subtitles for How sleep can improve your immunity
Alex Massana edited Catalan subtitles for How sleep can improve your immunity
Khrystyna Romashko approved Ukrainian subtitles for How sleep can improve your immunity
Khrystyna Romashko edited Ukrainian subtitles for How sleep can improve your immunity
Olesia Luzhbina accepted Ukrainian subtitles for How sleep can improve your immunity
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