[Script Info]
Title: 
[Events]
Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text
Dialogue: 0,0:00:01.36,0:00:02.81,Default,,0000,0000,0000,,I remember years ago
Dialogue: 0,0:00:02.81,0:00:04.78,Default,,0000,0000,0000,,when the alarm used to\Ngo off in the morning
Dialogue: 0,0:00:04.78,0:00:06.45,Default,,0000,0000,0000,,The first thing I did was roll over
Dialogue: 0,0:00:06.45,0:00:07.100,Default,,0000,0000,0000,,and hit the "snooze" button.
Dialogue: 0,0:00:11.91,0:00:15.22,Default,,0000,0000,0000,,In that instant where you have a choice
Dialogue: 0,0:00:15.22,0:00:17.51,Default,,0000,0000,0000,,a choice to either hit the "snooze" button
Dialogue: 0,0:00:17.51,0:00:18.73,Default,,0000,0000,0000,,and go back to sleep
Dialogue: 0,0:00:18.73,0:00:21.31,Default,,0000,0000,0000,,in your nice, warm, fluffy, cozy bed
Dialogue: 0,0:00:21.31,0:00:24.48,Default,,0000,0000,0000,,or open your eyes and get out of bed.
Dialogue: 0,0:00:24.48,0:00:28.12,Default,,0000,0000,0000,,That's a choice that take discipline.\NNow I didn't have any discipline.
Dialogue: 0,0:00:28.12,0:00:30.22,Default,,0000,0000,0000,,I always took the easy route.
Dialogue: 0,0:00:30.24,0:00:32.29,Default,,0000,0000,0000,,The most comfortable
Dialogue: 0,0:00:32.29,0:00:34.63,Default,,0000,0000,0000,,The problem is when you make this decision
Dialogue: 0,0:00:34.63,0:00:36.91,Default,,0000,0000,0000,,because it's the first that you make
Dialogue: 0,0:00:36.91,0:00:38.50,Default,,0000,0000,0000,,literally the second\Nyou wake up
Dialogue: 0,0:00:38.50,0:00:40.64,Default,,0000,0000,0000,,you're letting yourself\Noff the hook
Dialogue: 0,0:00:40.80,0:00:44.31,Default,,0000,0000,0000,,you are literally training your mind\Nto take the easy way out
Dialogue: 0,0:00:44.31,0:00:45.42,Default,,0000,0000,0000,,throughout the whole day
Dialogue: 0,0:00:45.42,0:00:46.98,Default,,0000,0000,0000,,which leads to you taking
Dialogue: 0,0:00:46.98,0:00:49.08,Default,,0000,0000,0000,,the easy way out the whole month\Nall year!
Dialogue: 0,0:00:50.51,0:00:52.64,Default,,0000,0000,0000,,Discipline is not something \Nthat any of us are born with.
Dialogue: 0,0:00:52.64,0:00:55.07,Default,,0000,0000,0000,,It's a muscle that we have to train
Dialogue: 0,0:00:55.07,0:00:59.39,Default,,0000,0000,0000,,and I don't care what anyone says\Nit all starts that first second.
Dialogue: 0,0:00:59.39,0:01:02.83,Default,,0000,0000,0000,,How you start your day \Nand that decision you make in that instant
Dialogue: 0,0:01:02.83,0:01:05.83,Default,,0000,0000,0000,,isn't as small as just \Ngetting up a bed or not.
Dialogue: 0,0:01:05.83,0:01:08.15,Default,,0000,0000,0000,,It's the decision that can shape \Nthe rest of your (f*#%ing) life
Dialogue: 0,0:01:08.15,0:01:11.01,Default,,0000,0000,0000,,[dramatic music]
Dialogue: 0,0:01:14.61,0:01:18.45,Default,,0000,0000,0000,,This is ain't some motivational, \Ninspirational bullshit.
Dialogue: 0,0:01:18.47,0:01:19.83,Default,,0000,0000,0000,,This is the truth.
Dialogue: 0,0:01:19.84,0:01:22.87,Default,,0000,0000,0000,,When I was younger I dreamed \Nthat one day I'd get a job
Dialogue: 0,0:01:22.87,0:01:25.31,Default,,0000,0000,0000,,that paid me fifty grand a year.
Dialogue: 0,0:01:25.31,0:01:29.95,Default,,0000,0000,0000,,That-- for a boy where I come from\Nwas a dream come true.
Dialogue: 0,0:01:29.95,0:01:33.16,Default,,0000,0000,0000,,If you told me back then that \NI'd be running a seven-figure company
Dialogue: 0,0:01:33.16,0:01:36.81,Default,,0000,0000,0000,,and building a business of my own, \NI would have laughed in your face.
Dialogue: 0,0:01:36.81,0:01:40.82,Default,,0000,0000,0000,,It wasn't until I started to believe \Nthat I and I alone could shape my world
Dialogue: 0,0:01:40.82,0:01:44.15,Default,,0000,0000,0000,,that I started achieving \Nanything I wanted to.
Dialogue: 0,0:01:44.15,0:01:47.45,Default,,0000,0000,0000,,That little decision in the morning \Nif you open your eyes and get out of bed
Dialogue: 0,0:01:47.45,0:01:49.66,Default,,0000,0000,0000,,the next decision you face that day
Dialogue: 0,0:01:49.66,0:01:54.56,Default,,0000,0000,0000,,you're gonna now be disciplined\Nto not take the easy way out.
Dialogue: 0,0:01:54.56,0:02:00.03,Default,,0000,0000,0000,,People don't realize it but that bed \Ncan basically represent your entire life.
Dialogue: 0,0:02:02.34,0:02:06.22,Default,,0000,0000,0000,,If you stay in that bed,\Nyou'll literally stand in your comfort zone
Dialogue: 0,0:02:06.23,0:02:08.81,Default,,0000,0000,0000,,which means your day will be spent\Nin your comfort zone-
Dialogue: 0,0:02:08.81,0:02:10.76,Default,,0000,0000,0000,,and your month, your year\Nand before you know it
Dialogue: 0,0:02:10.79,0:02:13.53,Default,,0000,0000,0000,,you've spent your whole life\Nin your comfort zone,
Dialogue: 0,0:02:13.53,0:02:17.62,Default,,0000,0000,0000,,never pushing yourself to new heights,\Nnever trying anything new,
Dialogue: 0,0:02:17.62,0:02:19.51,Default,,0000,0000,0000,,taking risks, moving forward.
Dialogue: 0,0:02:19.51,0:02:22.57,Default,,0000,0000,0000,,It all starts in that first second\Nof your day.
Dialogue: 0,0:02:22.57,0:02:24.68,Default,,0000,0000,0000,,So don't take it lightly.
Dialogue: 0,0:02:24.68,0:02:26.43,Default,,0000,0000,0000,,Start building discipline.
Dialogue: 0,0:02:26.43,0:02:29.41,Default,,0000,0000,0000,,It's something I started doing\Nand it helped me massively.
Dialogue: 0,0:02:29.41,0:02:34.47,Default,,0000,0000,0000,,It ain't easy but it's worth it.
Dialogue: 0,0:02:34.47,0:02:37.04,Default,,0000,0000,0000,,One of the worst phrases\Nwe've ever created was
Dialogue: 0,0:02:37.04,0:02:39.30,Default,,0000,0000,0000,,"You've got to see it to believe it."
Dialogue: 0,0:02:39.32,0:02:42.63,Default,,0000,0000,0000,,It's a phrase created by cynical people\Nwith small minds
Dialogue: 0,0:02:42.63,0:02:45.23,Default,,0000,0000,0000,,that have not got any hope\Nthat things can get better.
Dialogue: 0,0:02:45.23,0:02:47.11,Default,,0000,0000,0000,,Can you imagine\Nwhat the world would be like
Dialogue: 0,0:02:47.12,0:02:49.41,Default,,0000,0000,0000,,if everyone believed that this was true?
Dialogue: 0,0:02:49.41,0:02:52.92,Default,,0000,0000,0000,,We'd have no cars, no planes,\Nno light in the dark
Dialogue: 0,0:02:52.94,0:02:55.56,Default,,0000,0000,0000,,We'd never have computers\Nor mobile phones.
Dialogue: 0,0:02:55.56,0:02:59.62,Default,,0000,0000,0000,,We'd never climb mountains,\Nbreak records or go to the moon.
Dialogue: 0,0:02:59.65,0:03:01.47,Default,,0000,0000,0000,,I used to believe this rubbish.
Dialogue: 0,0:03:01.47,0:03:03.55,Default,,0000,0000,0000,,People had it completely\Nthe wrong way around.
Dialogue: 0,0:03:03.55,0:03:07.22,Default,,0000,0000,0000,,Nothing can be achieved, conceived\Nuntil first it's believed.
Dialogue: 0,0:03:07.22,0:03:09.62,Default,,0000,0000,0000,,You have to believe it to see it.
Dialogue: 0,0:03:09.64,0:03:12.46,Default,,0000,0000,0000,,If there's something that you\Nwant to do with your life,
Dialogue: 0,0:03:12.46,0:03:15.51,Default,,0000,0000,0000,,that thing deep inside you \Nthat whispers day and night,
Dialogue: 0,0:03:15.51,0:03:19.98,Default,,0000,0000,0000,,it will always, always just be an idea\Nuntil you choose to believe it's possible.
Dialogue: 0,0:03:19.98,0:03:24.20,Default,,0000,0000,0000,,You have to believe it so much\Nthat you already think it's happened.
Dialogue: 0,0:03:24.20,0:03:28.04,Default,,0000,0000,0000,,You have to walk like it's there,\Ntalk like it's there, believe it's there.
Dialogue: 0,0:03:28.04,0:03:30.24,Default,,0000,0000,0000,,People are going to think you're mad,
Dialogue: 0,0:03:30.24,0:03:32.13,Default,,0000,0000,0000,,they're going to look at you\Nand think you're insane.
Dialogue: 0,0:03:32.13,0:03:35.66,Default,,0000,0000,0000,,They're going to tell you sh*t like\N"It ain't possible, it's risky,
Dialogue: 0,0:03:35.66,0:03:39.32,Default,,0000,0000,0000,,You shouldn't do it.\NBe careful, stick to what you know,
Dialogue: 0,0:03:39.32,0:03:41.39,Default,,0000,0000,0000,,stick to what you do."
Dialogue: 0,0:03:41.39,0:03:43.66,Default,,0000,0000,0000,,Fu*k that. Follow your dreams.
Dialogue: 0,0:03:43.66,0:03:48.14,Default,,0000,0000,0000,,These people have to see it to believe it\Nbut you have to believe it to see it.
Dialogue: 0,0:03:50.83,0:03:54.74,Default,,0000,0000,0000,,I was in a tough position,\N19 years old, kid on the way
Dialogue: 0,0:03:54.74,0:03:57.86,Default,,0000,0000,0000,,Earning twenty-seven pounds a day.
Dialogue: 0,0:03:57.86,0:04:00.53,Default,,0000,0000,0000,,I could have chosen to focus \Non all the problems I was going to face,
Dialogue: 0,0:04:00.53,0:04:01.87,Default,,0000,0000,0000,,all the pain.
Dialogue: 0,0:04:01.88,0:04:04.79,Default,,0000,0000,0000,,Instead, I decided to change my stars.
Dialogue: 0,0:04:04.79,0:04:10.78,Default,,0000,0000,0000,,I decided to say enough was enough\Nand focus on ways to change them.
Dialogue: 0,0:04:11.99,0:04:14.83,Default,,0000,0000,0000,,It's easy to say that\N"I'll try that thing tomorrow"
Dialogue: 0,0:04:14.83,0:04:18.20,Default,,0000,0000,0000,,or "I'll do that tomorrow."\N"One day I'll get in shape"
Dialogue: 0,0:04:18.20,0:04:20.67,Default,,0000,0000,0000,,"One day I'll tell that person\Nhow I feel."
Dialogue: 0,0:04:20.67,0:04:23.85,Default,,0000,0000,0000,,"One day I'll start that business",\N"One day I'll leave this job"
Dialogue: 0,0:04:23.87,0:04:27.49,Default,,0000,0000,0000,,"One day I'll leave\Nthis abusive relationship".
Dialogue: 0,0:04:27.49,0:04:30.17,Default,,0000,0000,0000,,We've all had times we find ourselves\Nconstantly telling ourselves\N
Dialogue: 0,0:04:30.17,0:04:32.64,Default,,0000,0000,0000,,that one day we'll do that thing.
Dialogue: 0,0:04:32.64,0:04:35.73,Default,,0000,0000,0000,,The problem is we look \Nat all these opportunities around us
Dialogue: 0,0:04:35.73,0:04:37.16,Default,,0000,0000,0000,,and we say they're risky.
Dialogue: 0,0:04:37.16,0:04:41.41,Default,,0000,0000,0000,,What you've got to realize\Nis that life itself is risky.
Dialogue: 0,0:04:41.51,0:04:46.13,Default,,0000,0000,0000,,It ain't important how long you live\Nwhat's important is how you live.
Dialogue: 0,0:04:46.13,0:04:50.10,Default,,0000,0000,0000,,When life gets on top of you \Nand you feel like it's all becoming too much
Dialogue: 0,0:04:50.10,0:04:52.74,Default,,0000,0000,0000,,it's easy to let things \Nspiral out of control.
Dialogue: 0,0:04:52.74,0:04:53.78,Default,,0000,0000,0000,,I've been there.
Dialogue: 0,0:04:53.78,0:04:55.33,Default,,0000,0000,0000,,That place where you feel like\N
Dialogue: 0,0:04:55.33,0:04:57.42,Default,,0000,0000,0000,,the weight of the world\Nis on your shoulders,
Dialogue: 0,0:04:57.43,0:05:00.41,Default,,0000,0000,0000,,things don't go your way,\Nthat promotion at work you don't get,
Dialogue: 0,0:05:00.41,0:05:03.18,Default,,0000,0000,0000,,you don't make the team,\Nthat person you asked out said no,
Dialogue: 0,0:05:03.18,0:05:07.54,Default,,0000,0000,0000,,your business is struggling,\Nthe bills are piling up.
Dialogue: 0,0:05:07.54,0:05:11.63,Default,,0000,0000,0000,,We all go through dark times.
Dialogue: 0,0:05:12.52,0:05:18.31,Default,,0000,0000,0000,,My advice to you\Nis to focus on finding the light.
Dialogue: 0,0:05:20.15,0:05:23.60,Default,,0000,0000,0000,,If you spend all your time\Nfocusing on all the problems in the world
Dialogue: 0,0:05:23.60,0:05:28.85,Default,,0000,0000,0000,,and all the problems in your life\Nyou ain't going to be happy.
Dialogue: 0,0:05:28.85,0:05:31.28,Default,,0000,0000,0000,,It's easy in the world that we live in today\N
Dialogue: 0,0:05:31.28,0:05:36.43,Default,,0000,0000,0000,,to be consumed by all\Nthe media-fueled negativity in the world.
Dialogue: 0,0:05:36.43,0:05:40.19,Default,,0000,0000,0000,,You can't turn on the TV\Nwithout seeing some negative story,
Dialogue: 0,0:05:40.19,0:05:41.11,Default,,0000,0000,0000,,all the bad.
Dialogue: 0,0:05:41.11,0:05:42.72,Default,,0000,0000,0000,,Everyone has problems.
Dialogue: 0,0:05:42.79,0:05:46.45,Default,,0000,0000,0000,,The difference between the people\Nwho are happy and the people that ain't\N
Dialogue: 0,0:05:46.45,0:05:49.88,Default,,0000,0000,0000,,is that the people who are happy\Nchoose to focus on the solutions
Dialogue: 0,0:05:49.92,0:05:55.11,Default,,0000,0000,0000,,to the problems they face,\Nrather than the problems themselves.
Dialogue: 0,0:05:55.11,0:05:58.47,Default,,0000,0000,0000,,You always have a choice.
Dialogue: 0,0:05:58.47,0:06:01.50,Default,,0000,0000,0000,,Amazing things happen\Nwhen you believe you have something.
Dialogue: 0,0:06:01.50,0:06:04.36,Default,,0000,0000,0000,,Your brain actively goes out\Nto make it happen.
Dialogue: 0,0:06:04.36,0:06:06.86,Default,,0000,0000,0000,,It starts to know its\Nlittle subtle opportunities
Dialogue: 0,0:06:06.86,0:06:10.26,Default,,0000,0000,0000,,that you would have otherwise deleted\Nbecause it knows it's got a job to do
Dialogue: 0,0:06:10.26,0:06:12.92,Default,,0000,0000,0000,,to get you what you want.
Dialogue: 0,0:06:12.92,0:06:15.39,Default,,0000,0000,0000,,It's all about perspective.
Dialogue: 0,0:06:15.39,0:06:19.76,Default,,0000,0000,0000,,Constantly tell yourself\Nhow much worse things could be
Dialogue: 0,0:06:19.78,0:06:24.29,Default,,0000,0000,0000,,and you could actually be thankful\Nfor the way you've got things at the moment
Dialogue: 0,0:06:24.29,0:06:27.73,Default,,0000,0000,0000,,Your world and your life\Ncan truly be anything you make it,
Dialogue: 0,0:06:27.73,0:06:30.05,Default,,0000,0000,0000,,but you've got to make it.
Dialogue: 0,0:06:30.06,0:06:32.47,Default,,0000,0000,0000,,Don't take it lightly.
Dialogue: 0,0:06:32.47,0:06:37.28,Default,,0000,0000,0000,,Start building discipline into your life\Nby not taking the easy way out.
Dialogue: 0,0:06:37.28,0:06:41.66,Default,,0000,0000,0000,,Most of us are told growing up\Nthat we can be anything we want to be
Dialogue: 0,0:06:41.68,0:06:43.60,Default,,0000,0000,0000,,and most of us hear it,\Nbut we don't listen.
Dialogue: 0,0:06:43.63,0:06:45.40,Default,,0000,0000,0000,,We don't believe it.
Dialogue: 0,0:06:45.40,0:06:49.78,Default,,0000,0000,0000,,I'm here to tell you today that\Nit ain't a load of rubbish, it's true.
Dialogue: 0,0:06:49.78,0:06:53.16,Default,,0000,0000,0000,,You can be who you want to be.\NYou can do what you want to do,
Dialogue: 0,0:06:53.16,0:06:54.93,Default,,0000,0000,0000,,see what you want to see.
Dialogue: 0,0:06:55.01,0:07:00.78,Default,,0000,0000,0000,,It's all in your power and no one else's\Nbut you've got to believe it.
Dialogue: 0,0:07:00.78,0:07:04.03,Default,,0000,0000,0000,,If you believe it\Nyou can achieve it, baby!
Dialogue: 0,0:07:04.03,0:07:05.27,Default,,0000,0000,0000,,Whatever it is.
Dialogue: 0,0:07:05.27,0:07:08.43,Default,,0000,0000,0000,,I used to believe to my core that\NI was going to run my own company
Dialogue: 0,0:07:08.48,0:07:10.62,Default,,0000,0000,0000,,and make more money\Nthan I currently did
Dialogue: 0,0:07:10.62,0:07:12.24,Default,,0000,0000,0000,,and have a family and be happy.
Dialogue: 0,0:07:12.24,0:07:15.31,Default,,0000,0000,0000,,Even when I was dead-broke,\Nskinned as a bean
Dialogue: 0,0:07:15.31,0:07:16.55,Default,,0000,0000,0000,,I would never worry\N
Dialogue: 0,0:07:16.55,0:07:20.32,Default,,0000,0000,0000,,because I believed with everything in me\Nthat I could change it.
Dialogue: 0,0:07:20.32,0:07:26.86,Default,,0000,0000,0000,,You've got to stare all that in the face\Nand say, "You can't beat me, I'm too strong."
Dialogue: 0,0:07:26.86,0:07:30.35,Default,,0000,0000,0000,,What most people do is they roll over,\Nbut you can't.
Dialogue: 0,0:07:30.35,0:07:32.15,Default,,0000,0000,0000,,It ain't going to be easy.
Dialogue: 0,0:07:32.15,0:07:35.30,Default,,0000,0000,0000,,Most of the time you're going to feel\Nlike there's no way out,
Dialogue: 0,0:07:35.30,0:07:37.05,Default,,0000,0000,0000,,that you can't do it,
Dialogue: 0,0:07:37.05,0:07:40.13,Default,,0000,0000,0000,,but listen to me when I say\Nthere is always hope.
Dialogue: 0,0:07:40.13,0:07:43.97,Default,,0000,0000,0000,,You have to take control\Nand attack it head-on,
Dialogue: 0,0:07:43.97,0:07:47.58,Default,,0000,0000,0000,,Because as soon as you do this,\Njust once,
Dialogue: 0,0:07:47.58,0:07:50.93,Default,,0000,0000,0000,,just like a muscle lifting weights,\Nyou've become stronger.
Dialogue: 0,0:07:50.93,0:07:53.64,Default,,0000,0000,0000,,You've become comfortable being uncomfortable,
Dialogue: 0,0:07:53.64,0:07:56.25,Default,,0000,0000,0000,,and before you know it,\Nyou've become a machine
Dialogue: 0,0:07:56.27,0:07:59.69,Default,,0000,0000,0000,,and nothing, nothing on the outside\Ncan affect you
Dialogue: 0,0:07:59.69,0:08:02.94,Default,,0000,0000,0000,,because your mind's trying to\Nbeat it down.
Dialogue: 0,0:08:02.94,0:08:06.36,Default,,0000,0000,0000,,Never run, always fight.
Dialogue: 0,0:08:06.47,0:08:12.48,Default,,0000,0000,0000,,Take control of your life\Nand you'll change it forever.
Dialogue: 0,0:08:12.48,0:08:15.90,Default,,0000,0000,0000,,Go get in shape,\Ngo tell that person how you feel,
Dialogue: 0,0:08:15.94,0:08:18.47,Default,,0000,0000,0000,,go start that business,\Ngo leave that job,
Dialogue: 0,0:08:18.47,0:08:20.37,Default,,0000,0000,0000,,go leave that abusive relationship.
Dialogue: 0,0:08:20.37,0:08:23.98,Default,,0000,0000,0000,,Deep down you know you should do it,\Nbut you've got to risk it all.
Dialogue: 0,0:08:24.06,0:08:27.59,Default,,0000,0000,0000,,Not doing it definitely \Nguarantees one thing,
Dialogue: 0,0:08:27.59,0:08:32.04,Default,,0000,0000,0000,,that you'll get to the end of your life\Nand regret that you didn't even try.
Dialogue: 0,0:08:32.04,0:08:35.53,Default,,0000,0000,0000,,You can either be a victim of your life\Nor the master of it,
Dialogue: 0,0:08:35.53,0:08:38.22,Default,,0000,0000,0000,,but the choice is always yours.
Dialogue: 0,0:08:38.22,0:08:40.69,Default,,0000,0000,0000,,Go out and get it,\Ndon't take 'no' for an answer.
Dialogue: 0,0:08:40.69,0:08:43.27,Default,,0000,0000,0000,,If you get knocked down,\Nget back up again.\N
Dialogue: 0,0:08:43.27,0:08:46.53,Default,,0000,0000,0000,,You can never foul if you never give in.
Dialogue: 0,0:08:46.53,0:08:49.42,Default,,0000,0000,0000,,Stop being a victim,\Nstop letting life push you around
Dialogue: 0,0:08:49.42,0:08:52.07,Default,,0000,0000,0000,,and start fighting back,
Dialogue: 0,0:08:52.07,0:08:55.10,Default,,0000,0000,0000,,because the minute you tell yourself\Nthat you control this shit
Dialogue: 0,0:08:55.10,0:08:57.91,Default,,0000,0000,0000,,is the minute you can start to change it.
Dialogue: 0,0:08:57.93,0:09:00.28,Default,,0000,0000,0000,,It all starts \Nthe moment you take responsibility
Dialogue: 0,0:09:00.28,0:09:03.74,Default,,0000,0000,0000,,and say to yourself\N"I can make out of this life what I want
Dialogue: 0,0:09:03.74,0:09:08.06,Default,,0000,0000,0000,,and no one and nothing\Nis going to shape my destiny but me."
Dialogue: 0,0:09:08.06,0:09:11.43,Default,,0000,0000,0000,,I'm here to tell you today\Nthat you can have anything you want,
Dialogue: 0,0:09:11.43,0:09:13.92,Default,,0000,0000,0000,,be anyone you want.
Dialogue: 0,0:09:13.92,0:09:16.14,Default,,0000,0000,0000,,Believe you can do it\Nand work hard to get it
Dialogue: 0,0:09:16.14,0:09:17.14,Default,,0000,0000,0000,,and it's yours.
Dialogue: 0,0:09:17.14,0:09:22.40,Default,,0000,0000,0000,,Never wait and 'see to believe it',\Nbelieve it and you'll see it.