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How sleep can improve your immunity

No subtitles available.
Title:
수면이 당신의 면역력을 향상시키는 방법
Speaker:
Matt Walker
Description:

One of the best things that you can do to boost your immune system is head to bed, says sleep scientist Matt Walker. It can even make your flu shot more effective!

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Video Language:
English
Team:
closed TED
Project:
TED Series
Duration:
02:17

Korean subtitles

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