How caffeine and alcohol affect your sleep
No subtitles available.
- Title:
- Che effetto hanno sul sonno alcol e caffeina
- Speaker:
- Matt Walker
- Description:
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more » « less
Caffeine wakes you up, and alcohol makes you nod off, right? It's not that simple. Sleep scientist Matt Walker takes us into the eye-opening ways that these drinks affect the quantity and quality of our sleep.
- Video Language:
- English
- Team:
closed TED
- Project:
- TED Series
- Duration:
- 04:54
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Elena C accepted Italian subtitles for How caffeine and alcohol affect your sleep | |
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Elena C edited Italian subtitles for How caffeine and alcohol affect your sleep | |
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Laura Forcella edited Italian subtitles for How caffeine and alcohol affect your sleep | |
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Laura Forcella edited Italian subtitles for How caffeine and alcohol affect your sleep | |
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Laura Forcella edited Italian subtitles for How caffeine and alcohol affect your sleep | |
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Laura Forcella edited Italian subtitles for How caffeine and alcohol affect your sleep | |
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Laura Forcella edited Italian subtitles for How caffeine and alcohol affect your sleep |