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Beyond Myth and Tradition
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Choiceless Awareness
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EB: What does it mean
to be aware,
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to be fully, deeply alive
from moment to moment?
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Most of us have a distinctive
awareness of our likes and dislikes,
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there is a sharp division.
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But is it possible
to just be aware?
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To leave
like and dislike behind
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and simply see things
as they are?
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Those times
in which awareness
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is far beyond
the mere focus of concentration,
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Krishnamurti calls
choiceless awareness.
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As he has said,
when you are very clear
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there is no need for choice.
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It is a subject he returned to
again and again over the years.
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Krishnamurti
on choiceless awareness.
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K: How do you look
at this marvellous sight,
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the beauty of this place?
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What does it mean to you?
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Do you observe it,
aware of it without any choice,
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without any desire,
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just to observe the extraordinary
beauty of the land?
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Or when we are aware
is there always a choice?
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'I prefer this land
to another land,
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I prefer this valley
to other valleys',
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so there is always
memory and choice operating.
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And can one be aware
without any choice at all,
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just to be aware of the extraordinary
sense of the blue sky
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- the blue sky
through the leaves,
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and just move with it all?
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You understand
what I am talking about?
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So that there is no division
between the outer and the inner,
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it's like a tide
going out and coming in.
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That's an awareness of this world
outside of us
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and an awareness of the world
deep inside of us,
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conscious
as well as the unconscious.
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When one is really,
deeply conscious or aware
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there is no remnant or hidden
unconscious movement.
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I don't know if you have gone
through all this,
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if you have done it;
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not merely listened
to a lot of words.
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So, awareness is this movement
of the outer and the inner,
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and discover for oneself
whether there is division
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between the outer
and the inner.
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What is concentration?
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To concentrate upon a page,
upon a picture;
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to concentrate all one's energy
on a particular point.
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In concentration
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there is always
one who tries to concentrate,
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and in that concentration
there is an effort and control.
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So there is a controller
and a controlled in concentration.
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There is a division between
the controller and the controlled,
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and so there is an effort,
a sense of division.
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Where there is division
there must be conflict,
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between the controller
and the controlled.
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That is generally
what we call concentration.
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Now, is there, in attention,
this division?
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Are you listening
attentively now?
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Listening to the speaker,
what he is saying about attention;
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are you actually listening?
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And when you really listen,
there is no centre as the 'me'
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who is listening.
You are following this?
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For beauty to come into being,
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the mind must be choicelessly aware
of its own pettiness:
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there must be an awareness
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in which comparison
has wholly ceased.
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K: We generally consider fear
as something outside us.
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So there is this question
of the observer and the observed.
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Now, is it possible to look at fear
without the observer,
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so that you are completely
in contact with it all the time?
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Being aware of fear
without choice, which means,
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choice implies the observer,
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choosing whether
I don't like this, I like this,
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therefore when the observer
is absent
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there is choiceless awareness
of fear.
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HS: All right.
K: Right.
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Therefore the word prevents
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being completely
in contact with fear.
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HS: Yes. Words can be
a screen, screening us.
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K: Yes, that's
what we are saying.
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HS: All right.
K: So the word mustn't interfere.
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HS: True. All right.
We have to get beyond that.
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K: Beyond the word.
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But is that possible,
to be beyond the word?
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Theoretically we say yes,
but we are a slave to words.
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HS: Far too much so,
yes, it's true.
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K: I mean, it is obvious
- we are slave to words.
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So the mind has to become aware
of its own slavery to words,
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realizing that the word
is never the thing.
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HS: Right.
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K: So, the mind is free
of the word, to look.
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That is all implied.
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Now, there is fear
at the conscious level,
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which one can understand
fairly quickly.
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But there are
the deeper layers of fear,
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at the so-called
hidden parts of the mind.
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To be aware of that.
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HS: Now you talking about
whether we can be explicitly aware
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of the full reach of mind.
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K: Yes, full content,
reach of the mind,
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which is both the conscious
as well as the deeper layers,
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the totality
of consciousness.
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HS: Yes. And can we be
explicitly aware of all of that?
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I am not sure.
K: I say it is possible.
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It is only possible when you are
aware during the day,
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what you say,
the words you use, the gestures,
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the way you talk, the way you walk,
what your thoughts are,
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to be completely and totally
aware of all that.
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HS: Do you think all of that can be
before you in total awareness?
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K: Absolutely.
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When there is no condemnation
and justification,
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when you are directly
in contact with it.
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During the day if you are aware
of your thoughts, of your feelings,
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aware of your motives,
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which demands a mind
that is highly sensitive.
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HS: It seems to me you are saying
something like the key to doing this
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is a radical reversal
in our point of view.
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It's as though we were prisoners
straining at the bars for the light,
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and looking for the glimpse of light
we see out there
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and wondering how we could
get out towards it,
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while actually the door of the cell
is open behind us.
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If only we would turn around
we could walk out into freedom.
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K: Surely, sir,
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in this is involved
the everlasting struggle, conflict
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- man caught
in his own conditioning,
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and straining, struggling,
beating his head to be free.
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HS: Yes.
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K: And again we have accepted,
with the help of religions
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and all the rest
of the group,
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that effort is necessary,
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that is part of life.
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To me that is the highest
form of blindness,
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of limiting man to say
you must everlastingly live
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in effort.
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HS: And you think
we don't have to.
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K: Not 'I think' - sir,
it is not a question of thought.
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Let's delete those two words
and just say 'we don't have to'.
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K: But to live without effort
requires the greatest sensitivity
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and the highest form
of intelligence.
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You don't just say, 'Well, I won't
struggle' and become like a cow.
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HS: Right, right.
K: But one has to understand
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how conflict arises,
the duality in us.
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I remember travelling once in a car
in India, with a group of people.
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I was sitting
in the front with the driver.
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There were three behind
who were talking about awareness,
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wanting to discuss with me
what awareness is.
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The car was going very fast.
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A goat was in the road,
and the driver did not pay
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much attention
and ran over the poor animal.
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The gentlemen behind
who were discussing awareness,
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they never knew what happened.
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You laugh, but this is
what we are all doing.
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We are intellectually concerned
with the idea of awareness,
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the verbal, dialectical
investigation of opinion,
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yet are not actually aware
of what is taking place.
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K: So can one observe
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quietly, without any choice,
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observe
what is going on in ourselves?
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The mirror
in which we see our faces,
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how you comb your hair,
how you brush your teeth,
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how you shave or do
your face up, and so on,
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can we observe
as closely, as definitely,
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as precisely as possible,
without any distortion?
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That means
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we have to understand
the movement of choice.
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Please, ask yourself:
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Why do we choose
psychologically, inwardly,
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say I'll do this, I won't do that,
this is right, that is wrong,
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I'm violent
but I must become non-violent,
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I have pride but I'll become
humble - you understand? -
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this inward choice
going on all the time?
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Is there choice at all
when there is clarity?
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So we are asking:
Why is there this choice in us,
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apart from the choice of things?
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Could we look at it
for a minute?
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Human beings throughout
the world inherited probably,
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from apes and so on,
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they are violent people,
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human beings are,
throughout the world.
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And he realizes
what is happening through violence,
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- not only in himself,
collectively -
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he says, let us be non-violent,
let's practise non-violence,
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let's talk
about non-violence,
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let us use that instrument
politically, and so on.
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This has been one of the things
that India has produced,
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non-violence
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- not only India, others
have talked about it long before.
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So, we, I, you, are violent
- if I am violent at all.
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We are violent, and then we say,
'I will become non-violent',
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which is a choice, isn't it?
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Where there is separation
in my thinking,
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I can separate
thought from action.
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I think one thing
and say another thing,
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think one thing
and act another way.
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That is separation.
That breeds conflict, hypocrisy.
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So one can go into this question
of conflict very, very deeply,
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and when you begin to understand
the nature and structure,
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and the way of its subtlety,
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as you watch it,
the very watching without any choice,
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in that watching you will see
that conflict ends.
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And that requires great attention
to every thought,
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every action, every way
of inward feeling.
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And if one wants
to end that conflict,
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you have to give
tremendous attention to it
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- not casual attention,
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not one day or one week later,
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but keeping that attention
moving all the time.
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Awareness is the silent and
choiceless observation of what is.
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In this awareness
the problem unrolls itself
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and therefore
is completely understood.
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K: Yes, sir, you tell me
'Be aware of it'.
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I am blind.
I think that is an elephant.
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How am I to...?
You follow my question, sir?
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I am blind !
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And I want to see light.
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And you say,
'Be aware of that blindness'.
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I say, 'Yes.
What does it mean?'
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WR: Awareness,
mindfulness, attention,
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how do you discriminate
these three?
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K: I would say, sir...
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WR: These three: awareness,
mindfulness, and attention.
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K: I would say, awareness
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in which there is no choice,
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just to be aware.
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The moment when choice enters
into awareness there is no awareness.
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WR: Right.
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K: And choice is measurement,
division and so on.
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So awareness is without choice
- just to be aware -
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'I don't like, I like this room'
- all that has ended.
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WR: Yes, right.
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K: Attention,
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to attend,
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in that attention
there is no division.
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WR: Also that means
no choice.
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K: Leave it for the moment.
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Attention implies
no division: 'me attending'.
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And so it has no division,
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therefore no measurement
and therefore no border.
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One can be aware
of what kind of dress you have.
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One may say,
'I like it' or 'I don't like it'.
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So choice doesn't exist
- you are wearing it, that's all.
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But attention,
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in that there is no 'attender'
- the one who attends -
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and so no division.
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WR: But the Buddha's teaching
of satipatthana is that,
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in the satipatthana
practice of meditation
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there is no discrimination,
there is no value-judgement,
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there is no like or dislike,
but you only see.
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K: If you totally attend,
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with your ears,
with your eyes,
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with your body, with your nerves,
with all your mind, with your heart,
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in the sense, affection, love,
total attention, what takes place?
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WR: Of course, what takes place
is an absolute revolution, internal,
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a complete revolution.
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K: No, what is the state
of such a mind
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that is completely attentive?
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You see, it has no quality,
no centre,
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and having no centre,
no border.
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And this is an actuality,
you can't just imagine this.
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When one is
deeply conscious or aware,
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there is no remnant or hidden
unconscious movement.
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There is no division
between the inner and the outer.
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K: If you are aware - aware,
not say, 'I am aware,
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but I don't like that shirt,
it is too blue'.
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So I was told this morning!
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So, are we aware in that sense,
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without choosing
- a choiceless awareness?
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Then if you are
so choicelessly aware,
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then you are attentive.
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Choiceless awareness
means attention,
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not cultivated,
say, 'I must attend!',
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but becoming aware of the trees,
the birds, the balloons going up,
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the mountains, the light
on the clouds, the evening,
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the moonlight, and so on - watching,
watching, aware of all this,
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and your reaction to all this,
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and by not responding,
not choosing
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- I like this, I don't like that,
it is mine, it is yours -
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just to be aware.
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From this choiceless awareness
there is attention
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- right? - attending,
with your eyes, with your ears,
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with your nerves,
with all your being.
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So, the quality of attention,
and the quality of inattention,
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not attending,
are two different things.
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Where there is inattention
there is
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choice, unawareness,
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lack of attention,
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then the recording process
goes on,
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the old habit is established.
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But when there is attention,
the old habit is broken.
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Got it?
Will you do it?
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That is fun,
not just listen to a lot of words.
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But if one actually puts,
you know,
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not into action
- see the truth of it!