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Make a soft pie with vegetables and flour for breakfast

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    hello, welcome to you
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    today , i am going to make a tasty pie with a cabbage and half a carrot for breakfast
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    so soft and salty-tasty
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    just follow me if you don't know what to eat for breakfast
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    shred cabbage and carrot
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    put a little salt in the water to make the vegetables more fresh
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    blanch the cabbage and carrot stripes for 1 minute
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    cool them in the cold water
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    then put gluten flour 300 g and yeast 3 g into the bowl
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    then add an egg and sugar for 2 g to speed up fermentation
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    add the blanched shredded vegetables
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    add warm water little by little to melt the yeast
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    pour and stir up
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    the amount of water depend on that of flour and vegetables
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    so add it little by little
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    I use warm water 410 ml to melt the flour 330 g and an egg
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    you can use this as a reference
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    just shape it paste
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    cover it and sit for 20 to 30 minutes
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    it's ready when there are all minute bubbles in it
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    put the chopped green onion and a little salt , stir evenly for letting the air out
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    Preheat the pan and brush the oil
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    put the paste
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    flatten it with the spoon
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    flatten the edge with the oil brush
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    then cover it and bake with both fire open for 2 minutes
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    uncover it when the hot air coming out
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    the surface of the pie has shaped
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    turn it over
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    brush a little oil on the surface to make it glossy
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    shake the pie and heat it evenly
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    turn it over when one of the sides turns color
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    it takes about 4 minutes
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    make both sides baked golden brown
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    it is ready when the pie of the edge rebounds quickly
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    i bake 2 pies with 300 g flour
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    that cake is still baking
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    cut this pie first
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    so soft inside
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    there are eggs and vegetables in it
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    so salty- tasty
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    it is easy to do
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    try it if you can't make something else
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    nourishing and delicious
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    you don't need to buy food for breakfast anymore
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    cut into small pieces and put them on a plate
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    enjoy it with a cup of milk or soybean milk
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    store up and try it if you like
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    I'm Haijuan , see you next time
Title:
Make a soft pie with vegetables and flour for breakfast
Description:

食材:甘蓝、胡萝卜、300克中筋面粉、3克酵母、鸡蛋、两克白糖、葱花
大家好,我是海娟。今天用一块甘蓝,半个胡萝卜,做一个好吃的早餐软饼,特别柔软鲜香,如果你也喜欢,就试一试吧~
早餐不用出去买了,学会这样做,有蔬菜有鸡蛋,营养全面还简单【海娟美食】

#海娟美食#早餐饼#面食做法

大家好,这里是海娟美食。
每天会在这里和大家分享一些“家常面食”做法。
肯定有一款你会喜欢,不管在哪里,都要记得好好吃饭哦!
�https://meishi1.page.link/MPZf

喜欢美食的,热爱生活的,请多多关注【海娟美食】FB账号→https://meishi1.page.link/ansH

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Video Language:
English
Duration:
04:16

English subtitles

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