Got a YouTube account?

New: enable viewer-created translations and captions on your YouTube channel!

Chinese, Yue subtitles

← 如何在闲暇时间不去想工作

Feeling burned out? You may be spending too much time ruminating about your job, says psychologist Guy Winch. Learn how to stop worrying about tomorrow's tasks or stewing over office tensions with three simple techniques aimed at helping you truly relax and recharge after work.

Get Embed Code
33 Languages

This language contains subtitles that are still waiting to be moderated. Check back later.