How to turn off work thoughts during your free time
- Title:
- วิธีเลิกคิดเรื่องงานระหว่างช่วงเวลาว่างของคุณ
- Speaker:
- Guy Winch
- Description:
-
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Feeling burned out? You may be spending too much time ruminating about your job, says psychologist Guy Winch. Learn how to stop worrying about tomorrow's tasks or stewing over office tensions with three simple techniques aimed at helping you truly relax and recharge after work.
- Video Language:
- English
- Team:
- closed TED
- Project:
- TEDTalks
- Duration:
- 12:29
Tisa Tontiwatkul edited Thai subtitles for How to turn off work thoughts during your free time | ||
Tisa Tontiwatkul edited Thai subtitles for How to turn off work thoughts during your free time | ||
Patipon Tantisirivattana edited Thai subtitles for How to turn off work thoughts during your free time | ||
Patipon Tantisirivattana edited Thai subtitles for How to turn off work thoughts during your free time | ||
Patipon Tantisirivattana edited Thai subtitles for How to turn off work thoughts during your free time | ||
Patipon Tantisirivattana edited Thai subtitles for How to turn off work thoughts during your free time | ||
Patipon Tantisirivattana edited Thai subtitles for How to turn off work thoughts during your free time | ||
Patipon Tantisirivattana edited Thai subtitles for How to turn off work thoughts during your free time |