How to turn off work thoughts during your free time
- Title:
- Si të hiqni mendimet e punës gjatë kohës së lirë
- Speaker:
- Guy Winch
- Description:
-
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Feeling burned out? You may be spending too much time ruminating about your job, says psychologist Guy Winch. Learn how to stop worrying about tomorrow's tasks or stewing over office tensions with three simple techniques aimed at helping you truly relax and recharge after work.
- Video Language:
- English
- Team:
- closed TED
- Project:
- TEDTalks
- Duration:
- 12:29
Besiana Zekaj accepted Albanian subtitles for How to turn off work thoughts during your free time | ||
Besiana Zekaj edited Albanian subtitles for How to turn off work thoughts during your free time | ||
Besiana Zekaj edited Albanian subtitles for How to turn off work thoughts during your free time | ||
Besiana Zekaj edited Albanian subtitles for How to turn off work thoughts during your free time | ||
Besiana Zekaj edited Albanian subtitles for How to turn off work thoughts during your free time | ||
Besiana Zekaj edited Albanian subtitles for How to turn off work thoughts during your free time | ||
Besiana Zekaj edited Albanian subtitles for How to turn off work thoughts during your free time | ||
Besiana Zekaj edited Albanian subtitles for How to turn off work thoughts during your free time |