How to turn off work thoughts during your free time
- Title:
- How to turn off work thoughts during your free time
- Speaker:
- Guy Winch
- Description:
-
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Feeling burned out? You may be spending too much time ruminating about your job, says psychologist Guy Winch. Learn how to stop worrying about tomorrow's tasks or stewing over office tensions with three simple techniques aimed at helping you truly relax and recharge after work.
- Video Language:
- English
- Team:
closed TED
- Project:
- TEDTalks
- Duration:
- 12:29
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Ade Indarta approved Indonesian subtitles for How to turn off work thoughts during your free time | |
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Azfa Adid accepted Indonesian subtitles for How to turn off work thoughts during your free time | |
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Azfa Adid edited Indonesian subtitles for How to turn off work thoughts during your free time | |
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Azfa Adid edited Indonesian subtitles for How to turn off work thoughts during your free time | |
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Azfa Adid edited Indonesian subtitles for How to turn off work thoughts during your free time | |
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Ade Indarta rejected Indonesian subtitles for How to turn off work thoughts during your free time | |
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Naoko Fujii edited Japanese subtitles for How to turn off work thoughts during your free time | |
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Naoko Fujii edited Japanese subtitles for How to turn off work thoughts during your free time |
https://s3.amazonaws.com/ted.conferences/talk/transcript/2019S/None/GuyWinch_2019S-transcript.mp4
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Format: HTML5
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