Kelly McGonigal: How to make stress your friend
- Title:
- Kelly McGonigal: How to make stress your friend
- Description:
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Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others.
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- Video Language:
- English
- Duration:
- 14:29
jreynolds edited English subtitles for Kelly McGonigal: How to make stress your friend | ||
jreynolds edited English subtitles for Kelly McGonigal: How to make stress your friend | ||
jreynolds edited English subtitles for Kelly McGonigal: How to make stress your friend | ||
jreynolds edited English subtitles for Kelly McGonigal: How to make stress your friend | ||
jreynolds edited English subtitles for Kelly McGonigal: How to make stress your friend | ||
Ngọc Hiền Bùi Nguyễn edited Vietnamese subtitles for Kelly McGonigal: How to make stress your friend | ||
They Doe edited Italian subtitles for Kelly McGonigal: How to make stress your friend | ||
Elvin Mammadov edited Azerbaijani subtitles for Kelly McGonigal: How to make stress your friend |