How to film Blue Belt Stripe 2. L3.
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0:01 - 0:06LESSON 3. MOUNT POSITION BOTTOM: THE 1st FIVE POINTED STAR OF ESCAPES.
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0:07 - 0:12Escape from Middle Posture: to Guard with ankle pushing the leg.
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0:26 - 0:34Escape from Mount Position; Middle Posture: hand to the waist and hips escape to get Butterfly Guard.
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0:42 - 0:47Alternative changing the side when the opponent puts his strut.
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0:58 - 1:06Escape from Mount Position; High - High Posture: x crossing and pushing the opponent to unbalance him.
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1:07 - 1:08Let's change the angle.
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1:18 - 1:25Escape from Mount Position; High - High Posture: taking a wrist and placing a foot in the armpit.
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1:31 - 1:39Escape from Modified Mount: escaping under the legs, turning to the outside.
- Title:
- How to film Blue Belt Stripe 2. L3.
- Video Language:
- Spanish
- Duration:
- 01:55
Rolando Carrizo Ortiz edited English subtitles for vimeo.com/.../339906676 | ||
Rolando Carrizo Ortiz edited English subtitles for vimeo.com/.../339906676 |