How sleep affects your emotions
- Title:
- How sleep affects your emotions
- Speaker:
- Matt Walker
- Description:
-
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It's not just your imagination -- you're more irritable when you're low on zzzzs. Sleep scientist Matt Walker explains how our nightly slumber affects the emotional centers in our brains, and why we can think of sleep as first aid for our feelings.
- Video Language:
- English
- Team:
- closed TED
- Project:
- TED Series
- Duration:
- 03:40
Ade Indarta approved Indonesian subtitles for How sleep affects your emotions | ||
Marssi Draw edited Chinese, Traditional subtitles for How sleep affects your emotions | ||
Alex Massana edited Catalan subtitles for How sleep affects your emotions | ||
Natalie Solbach edited German subtitles for How sleep affects your emotions | ||
Natalie Solbach edited German subtitles for How sleep affects your emotions | ||
Natalie Solbach edited German subtitles for How sleep affects your emotions | ||
Natalie Solbach edited German subtitles for How sleep affects your emotions | ||
Natalie Solbach edited German subtitles for How sleep affects your emotions |