A welcome message to HeyKayli fans from Kati Morton! Healthy Mind, Healthy Body!

Hey Everyone!

I wanted to make this quick video

as a sort of 'Welcome to my channel'.

I know that many of you have landed here

because I did a collaboration recently

with Kayli, the 'HeyKayli' channel.

Kayli Butler.

And it was just amazing.

And there will be more videos

coming out with that

and she has said that she might even

come on my channel so

lets hope that we can work that out.

And I wanted to just

give you a rundown of

what it is I do here.

So, my name is Kati Morton,

and I'm a marriage and family therapist intern.

And I specialise in eating disorders,

and self-harm work but

I'm just a therapist.

And I see people of all types.

I see couples.

I see people struggling with depression,

anxiety, bi-polar disorder, OCD,

I mean, you name it - I've worked with it.

I've even worked in the hospital setting

at a much higher level of care.

And, yeah, so that's just a little bit about me.

And the way that I usually work my channel

is you can comment below.

You can leave whatever questions and

comments you want.

And you can leave them below

and I will get to them as quickly as I can.

Usually a day or two.

And I try to keep up with the last

3 or 4 videos.

Because now I have about 100 videos

and it becomes really difficult

for me to go all the way back

through each one to approve comments,

and comment back.

It takes me hours and hours and hours.

So now i'm doing it so the most recent

I will keep up with.

So if you have questions you can ask me this way.

I'm also on twitter.

I'm on tumblr.

I have a website - katimorton.com

And if you haven't checked it out

I'd hop on there and take a look

because you can post yourself.

You can use it as your own blog

where you share whats going on.

You can get feedback from others.

You can also ask me questions and do

like, a 'Dear Kati' blog.

And there's also a free workbook.

So if you're struggling

the workbook that's on there is

definitely focussed towards eating disorders

but it's something that I would

take a look at.

Download it. Check it out.

It's there, it's free.

It's easy to use. There are videos

attached in there.

So it's kind of just a little extra bit of information.

So I would definitely hop on there

and check that out.

And don't forget to subscribe to my channel

because I post videos every monday.

And for some of you if you're in a

different timezone it might be

a little different but I try

to get them out every monday

no matter where you are.

And sometimes I post videos in the

middle of the week.

And I've been trying to do more vlogging

and get onboard with that

because like i've told you guys before

I'm busy and sometimes it's easy

if i'm in the car or heading somewhere

I can just shoot a quick video.

And, I'm trying to think if there's anything else.

Twitter is probably one of the easiest

ways to get a hold of me because

I can check that during the day

on my phone really quick

between sessions and when I'm running,

doing errands or whatever.

So if you have something really urgent

thats probably the best way

to get a hold of me.

And we will continue working together.

I'm so happy that you're here.

Our community is growing.

Everybody on here is so lovely

and helpful and as always

leave comments below.

Leave helpful hints.

What's helping you,

what's working for you.

If you have depression or anxiety

or an eating disorder

or you self-harm or

whatever it may be,

is there some tips or tricks

or if you have questions and concerns

that you want some help with.

Let us know.

Thats what we're here for.

And we're all working together

towards a healthy mind

and a healthy body.