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FIGHT! Talk Back to Your ED! - Eating Disorder Video
This video is something that I have been asked to do by many of you and so this weeks video is me talking back to that horrible ED voice that is in our heads all day every day. If you haven't downloaded my workbook yet, do that first so that you can use this video to help you work on the first task. Also, watch and re-watch this video until you can come up with your own words to yell back.. okay? So let's keep fighting! Let's keep yelling back! We can do this and you are so worth the fight! Keep working together towards a Healthy Mind and a Healthy Body!
Kati Morton, MFTI
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