How to motivate oneself to meditate | Ajahn Brahm

Title:
How to motivate oneself to meditate | Ajahn Brahm
Description:

What are we to do when we just don't want to meditate? Should we persist or should we try something else? Ajahn Brahm offers wise advice on how to deal with feelings of aversion to meditation.

Please support the BSWA in making teachings available for free online via Patreon: https://www.patreon.com/BuddhistSocietyWA

more » « less
Video Language:
English
Team:
Buddhist Society of Western Australia
Project:
Dhamma Shorts
Duration:
05:36
http://www.youtube.com/watch?v=-7DeHxvsHM8
Format: Youtube
Primary
Original
Added   by solasaurus
Format: Youtube
Primary
Original