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← Emotional disclosure - Intro to Psychology

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Showing Revision 2 created 05/25/2016 by Udacity Robot.

  1. The last strategy that we'll talk about in emotion focused coping is a
  2. technique developed by psychologist James Pennebaker and it's called emotional
  3. disclosure. In emotional disclosure, an individual writes or talks about the
  4. stressful situation. And research has shown this can have positive outcomes.
  5. For example, some researchers found that individuals with cancer and HIV Aids.
  6. Who engaged in emotional disclosure actually had better health outcomes than
  7. those who did not.