The Try Guys and I sit down to discuss how they all manage their stress or any feelings of overwhelm. Just as we all have certain coping skills that help us feel better, The Try Guys notice each other's signs that they aren't doing well. From Eugene exploding after stuffing his feelings for weeks, to Ned needing to talk each and every detail out with someone. What are the signs that you are getting overwhelmed? And what are some healthy coping skills that work for you??

The Try Guys Video: https://youtu.be/Q5_nUQaVO-U

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ARE U OK? http://geni.us/sva4iUYTry​ ​BetterHelp:​ http://tryonlinetherapy.com/katimorton
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I'm Kati Morton, a licensed therapist making Mental Health videos!CONTACT
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