ต้องสู้อย่างหมัดต่อหมัดเพื่อการหลุดพ้น

What I said earlier trying to help
you to perceive sounds as they are.

sights as they are.
Innocent perception

Don't drift along with Jerry

If you do, take a deep breath
& kick Jerry out

maintain stillness, normality or Nirvana
that is one chapter on its own.

train yourself well on this part first

This is another part now

this is what happens

I want you to be skillful in your practice

Don't drift along with Jerry

Because in this illusive world

in the world filled with Maya
illusion

what they are doing

they produce lots of goods

just like a big sharp hook

and catch your inner self
or true self

you then become the slave
of Jerry

Merchants keep on producing goods

and we are the consumers

they keep on producing more goods

so that they can lure us into
Jerry's world

so that they can make
lots of money

that's why I told you not to get
carried away with Jerry

spot Jerry right away

get rid of it and stay with
innocent perception

you will listen to music with a
new perspective

You will be free from these
illusive Jerry

this is the process of
mindfulness meditation

the goal is to detach from Jerry

our goal is to reach Nirvana

you want to disconnect
and go beyond Jerry

ultimately to be free & liberated
from Jerry

So the 3rd foundation aims to
help you to detach from Jerry

Once you know you're drifting,
Jerry scratch you

No, don't want it Jerry
and leave

chase Jerry out, this is the practice
of the 3rd foundation

you understand this, right?

you must practice this part
until you are skillful

very skillful in catching Jerry

keep on practising

and Jerry will back off

Jerry will be weaken and disconnect

Jerry is loosened up

there is a magnetic field
between thoughts & consciousness

or between Tom & Jerry has
magnetic field

causing these 2 things to cling together

go together everywhere

like an umbilical cord that has
never been severed

a very strong magnetic field
strong suction

or umbilical cord that never
been cut

you want to cut this cord finally

sever the cord, free yourself

Let Jerry disconnect and go beyond

For the liberation of your mental self
true self

you won't have any freedom otherwise

you have to keep on travelling with
Jerry, have no freedom

Mindfulness meditation is to detach our
consciousness from Jerry

Rid of every type of Jerry,
every color of Jerry

So that you can be liberated from Jerry,
disconnect & go beyond from Jerry

Sever the cord from Jerry

That's why Buddhism has the word
lood-pon, meaning disconect

this is our goal

that's why you must be serious with
your meditation practice

Especially entertainment or worldly happiness

you must understand and see through it

Please read the books I talked about this issue

Read the User Guide to Life

You'll be able to be a step ahead of Jerry

confirmed by the practice of the 3rd
foundation

the skill of being mindful when you're
drifting along with Jerry

you are able to catch Jerry instantly
causing Jerry to disappear right away

Once Jerry gone, you still hear sound,
but you hear sound as it is

that is innocent perception

then, the usual joy of listening to
music changes

it won't be the same as you listen through
the vail of Jerry

It would be bland, not much
taste in it.

because your inner self doesn't go
along with it

You can really enjoy entertainment
only when you float along with Jerry

and live in the Matrix

Like the Indians, they need Bollywood,
which help them to escape painful reality

Bollywood gives them dreams

they need dreams

Indian's caste system won't let them
climb up social ladder

might be a few but it's impossible
for the general public

impossible, yea....a few may
achieve something

It's extremely difficult as a whole
to climb up social ladder

So, Bollywood sells them dreams

at least, they can dream & hope,

Bollywood makes fantastic
chimerical dreams

Bollywood is very good at
creating false dream

they can forget their awful reality
and live in dreams for 2 hours

they deserve to has such small
happiness they can't get in real life

they need to have that,
let them have it.

But For you who want to reach Nirvana,
liberate your soul

you can't afford to have such dreams

you can't buy a chimerical dream

No, you can't

you must fight with Jerry head on
so that you can be free from dreams

Soul liberation is your goal, which
is Nirvana or innocent perception

you want to detach, disconnect
and go beyond...lood-pon

total detachment is Nirvana
the goal

that's why you must keep up
with meditation

Once perceive sounds innocently,
worldly joy will fade away gradually

because you disperse the bubble
Jerry creates within

all the craving will disappear

Jerry creates lots of craving

once Jerry gone, craving gone too

you then enter the space
of inner peace

once that bubble of Matrix caused
by Jerry disappear

you'll find inner peace

Real inner peace is the result
of dismantling illusion

caused by Jerry, the only cause of
all problems

So, you must keep up
your mindfulness meditation

practice mindfulness persistently.