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B. Alan Wallace 'Cultivating mental and emotional balance ' at Mind & Its Potential 2012


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How do our desires and impulses affect our mental wellbeing?
How does inattention affect our minds?
What impact do negative thoughts have?
How can we remedy emotional imbalances?
How can we cultivate mental and emotional balance in our lives?

B. Alan Wallace, leading scholar, author and meditation teacher, Santa Barbara Institute for Consciousness Studies, USA