[Script Info]
Title: 
[Events]
Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,I have arrived, I am home. It's very simple
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,When you deny the here and the now
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,When you , very often in your daily life you. You forget completly, body and mind. When body and mind away from each other. You bring mind home to the body.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,So every breath you take, every step. And make the step like that. You wake from the manifest and you can enjoy the here and the now. This is mindfulness, . I have arrived and I am homw. Your true home is not in German, Your true home is in the here and the now. I am solid, I'm free. To be solid, the past can push you away an the future can push you. The sorrow can't push you away anymore.