1 00:00:02,079 --> 00:00:03,253 Before I get started: 2 00:00:03,277 --> 00:00:04,665 I'm really excited to be here 3 00:00:04,689 --> 00:00:07,927 to just actually watch what's going to happen, from here. 4 00:00:07,951 --> 00:00:13,400 So with that said, we're going to start with: 5 00:00:13,424 --> 00:00:16,466 What is one of our greatest needs, 6 00:00:16,490 --> 00:00:18,799 one of our greatest needs for our brain? 7 00:00:18,823 --> 00:00:21,051 And instead of telling you, I want to show you. 8 00:00:21,075 --> 00:00:22,556 In fact, I want you to feel it. 9 00:00:22,580 --> 00:00:25,219 There's a lot I want you to feel in the next 14 minutes. 10 00:00:25,243 --> 00:00:27,475 So, if we could all stand up. 11 00:00:27,499 --> 00:00:31,919 We're all going to conduct a piece of Strauss together. 12 00:00:32,546 --> 00:00:34,480 Alright? And you all know it. 13 00:00:34,815 --> 00:00:36,377 Alright. Are you ready? 14 00:00:36,401 --> 00:00:37,562 Audience: Yeah! 15 00:00:37,586 --> 00:00:39,888 Beau Lotto: Alright. Ready, one, two, three! 16 00:00:40,506 --> 00:00:41,704 It's just the end. 17 00:00:41,728 --> 00:00:45,697 (Music: Richard Strauss "Also Sprach Zarathustra") 18 00:00:49,036 --> 00:00:50,211 Right? 19 00:00:50,235 --> 00:00:51,729 You know where it's going. 20 00:00:51,753 --> 00:00:56,871 (Music) 21 00:01:01,950 --> 00:01:03,100 Oh, it's coming! 22 00:01:10,591 --> 00:01:11,980 (Music stops abruptly) 23 00:01:12,004 --> 00:01:13,155 Oh! 24 00:01:13,179 --> 00:01:14,345 (Laughter) 25 00:01:14,369 --> 00:01:15,536 Right? 26 00:01:15,560 --> 00:01:17,012 Collective coitus interruptus. 27 00:01:17,036 --> 00:01:18,433 OK, you can all sit down. 28 00:01:18,457 --> 00:01:20,357 (Laughter) 29 00:01:20,381 --> 00:01:23,540 We have a fundamental need for closure. 30 00:01:23,564 --> 00:01:25,508 (Laughter) 31 00:01:25,532 --> 00:01:27,341 We love closure. 32 00:01:27,365 --> 00:01:29,903 (Applause) 33 00:01:29,927 --> 00:01:33,177 I was told the story that Mozart, just before he'd go to bed, 34 00:01:33,201 --> 00:01:34,587 he'd go to the piano and go, 35 00:01:34,611 --> 00:01:35,765 "da-da-da-da-da." 36 00:01:35,789 --> 00:01:38,472 His father, who was already in bed, would think, "Argh." 37 00:01:38,496 --> 00:01:41,188 He'd have to get up and hit the final note to the chord 38 00:01:41,212 --> 00:01:42,816 before he could go back to sleep. 39 00:01:42,840 --> 00:01:43,934 (Laughter) 40 00:01:43,958 --> 00:01:49,059 So the need for closure leads us to thinking about: 41 00:01:49,083 --> 00:01:51,260 What is our greatest fear? 42 00:01:52,378 --> 00:01:56,642 Think -- what is our greatest fear growing up, even now? 43 00:01:57,407 --> 00:02:01,064 And it's the fear of the dark. 44 00:02:03,717 --> 00:02:05,866 We hate uncertainty. 45 00:02:06,384 --> 00:02:08,344 We hate to not know. 46 00:02:08,368 --> 00:02:09,534 We hate it. 47 00:02:09,558 --> 00:02:10,997 Think about horror films. 48 00:02:11,021 --> 00:02:13,791 Horror films are always shot in the dark, 49 00:02:13,815 --> 00:02:15,791 in the forest, 50 00:02:15,815 --> 00:02:17,053 at night, 51 00:02:17,077 --> 00:02:18,348 in the depths of the sea, 52 00:02:18,372 --> 00:02:19,982 the blackness of space. 53 00:02:20,539 --> 00:02:23,870 And the reason is because dying was easy during evolution. 54 00:02:23,894 --> 00:02:25,815 If you weren't sure that was a predator, 55 00:02:25,839 --> 00:02:26,989 it was too late. 56 00:02:27,490 --> 00:02:30,033 Your brain evolved to predict. 57 00:02:30,057 --> 00:02:32,458 And if you couldn't predict, you died. 58 00:02:33,136 --> 00:02:37,352 And the way your brain predicts is by encoding the bias and assumptions 59 00:02:37,376 --> 00:02:39,165 that were useful in the past. 60 00:02:39,593 --> 00:02:42,379 But those assumptions just don't stay inside your brain. 61 00:02:42,403 --> 00:02:44,803 You project them out into the world. 62 00:02:45,498 --> 00:02:47,368 There is no bird there. 63 00:02:48,006 --> 00:02:51,139 You're projecting the meaning onto the screen. 64 00:02:52,506 --> 00:02:56,063 Everything I'm saying to you right now is literally meaningless. 65 00:02:57,151 --> 00:02:59,580 (Laughter) 66 00:02:59,604 --> 00:03:02,675 You're creating the meaning and projecting it onto me. 67 00:03:02,699 --> 00:03:05,286 And what's true for objects is true for other people. 68 00:03:05,310 --> 00:03:07,744 While you can measure their "what" and their "when," 69 00:03:07,768 --> 00:03:09,625 you can never measure their "why." 70 00:03:09,649 --> 00:03:10,847 So we color other people. 71 00:03:10,871 --> 00:03:15,513 We project a meaning onto them based on our biases and our experience. 72 00:03:17,911 --> 00:03:22,201 Which is why the best of design is almost always about decreasing uncertainty. 73 00:03:22,739 --> 00:03:24,822 So when we step into uncertainty, 74 00:03:25,858 --> 00:03:28,762 our bodies respond physiologically and mentally. 75 00:03:28,786 --> 00:03:31,635 Your immune system will start deteriorating. 76 00:03:31,659 --> 00:03:34,509 Your brain cells wither and even die. 77 00:03:34,533 --> 00:03:38,086 Your creativity and intelligence decrease. 78 00:03:38,443 --> 00:03:42,332 We often go from fear to anger, almost too often. 79 00:03:42,356 --> 00:03:45,250 Why? Because fear is a state of certainty. 80 00:03:45,870 --> 00:03:47,751 You become morally judgmental. 81 00:03:47,775 --> 00:03:49,878 You become an extreme version of yourself. 82 00:03:49,902 --> 00:03:52,505 If you're a conservative, you become more conservative. 83 00:03:52,529 --> 00:03:54,672 If you're a liberal, you become more liberal. 84 00:03:54,696 --> 00:03:57,075 Because you go to a place of familiarity. 85 00:03:58,133 --> 00:04:01,294 The problem is that the world changes. 86 00:04:01,950 --> 00:04:03,458 And we have to adapt or die. 87 00:04:03,482 --> 00:04:05,260 And if you want to shift from A to B, 88 00:04:05,284 --> 00:04:07,180 the first step is not B. 89 00:04:07,204 --> 00:04:10,267 The first step is to go from A to not A -- 90 00:04:11,141 --> 00:04:13,332 to let go of your bias and assumptions; 91 00:04:13,356 --> 00:04:17,881 to step into the very place that our brain evolved to avoid; 92 00:04:19,696 --> 00:04:22,877 to step into the place of the unknown. 93 00:04:25,553 --> 00:04:28,180 But it's so essential that we go to this place 94 00:04:28,204 --> 00:04:30,942 that our brain gave us a solution. 95 00:04:30,966 --> 00:04:33,109 Evolution gave us a solution. 96 00:04:33,133 --> 00:04:37,598 And it's possibly one of the most profound perceptual experiences. 97 00:04:38,971 --> 00:04:41,579 And it's the experience of awe. 98 00:04:43,860 --> 00:04:49,149 (Music) 99 00:05:44,333 --> 00:05:48,022 (Applause) 100 00:05:49,109 --> 00:05:54,982 (Music) 101 00:05:56,870 --> 00:06:00,854 (Applause) 102 00:06:00,878 --> 00:06:06,267 (Music) 103 00:06:44,557 --> 00:06:49,339 (Applause) 104 00:06:50,438 --> 00:06:55,007 (Music) 105 00:07:04,881 --> 00:07:09,896 (Applause) 106 00:07:09,920 --> 00:07:13,769 (Cheers) 107 00:07:13,793 --> 00:07:18,420 (Applause) 108 00:07:19,836 --> 00:07:22,876 Beau Lotto: Ah, how wonderful, right? 109 00:07:22,900 --> 00:07:29,786 So right now, you're probably all feeling, at some level or another, awe. 110 00:07:30,332 --> 00:07:31,483 Right? 111 00:07:31,507 --> 00:07:34,773 So what's happening inside your brain right now? 112 00:07:35,570 --> 00:07:36,997 And for thousands of years, 113 00:07:37,021 --> 00:07:40,410 we've been thinking and writing and experiencing awe, 114 00:07:40,434 --> 00:07:43,007 and we know so little about it. 115 00:07:43,514 --> 00:07:49,619 And so to try to understand what is it and what does it do, 116 00:07:49,643 --> 00:07:55,476 my Lab of Misfits had just the wonderful opportunity and the pleasure 117 00:07:55,500 --> 00:08:00,514 to work with who are some of the greatest creators of awe that we know: 118 00:08:00,538 --> 00:08:04,408 the writers, the creators, the directors, the accountants, 119 00:08:04,432 --> 00:08:06,793 the people who are Cirque Du Soleil. 120 00:08:08,137 --> 00:08:09,987 And so we went to Las Vegas, 121 00:08:11,120 --> 00:08:14,616 and we recorded the brain activity of people 122 00:08:14,640 --> 00:08:16,974 while they're watching the performance, 123 00:08:16,998 --> 00:08:19,784 over 10 performances of "O," 124 00:08:19,808 --> 00:08:22,641 which is iconic Cirque performance. 125 00:08:22,665 --> 00:08:26,229 And we also measured the behavior before the performance, 126 00:08:26,253 --> 00:08:29,010 as well as a different group after the performance. 127 00:08:29,332 --> 00:08:31,932 And so we had over 200 people involved. 128 00:08:33,371 --> 00:08:35,323 So what is awe? 129 00:08:35,347 --> 00:08:37,506 What is happening inside your brain right now? 130 00:08:37,530 --> 00:08:40,538 It's a brain state. OK? 131 00:08:40,562 --> 00:08:43,260 The front part of your brain, the prefrontal cortex, 132 00:08:43,284 --> 00:08:45,601 which is responsible for your executive function, 133 00:08:45,625 --> 00:08:46,875 your attentional control, 134 00:08:46,899 --> 00:08:48,699 is now being downregulated. 135 00:08:50,157 --> 00:08:54,777 The part of your brain called the DMN, default mode network, 136 00:08:54,801 --> 00:08:57,776 which is the interaction between multiple areas in your brain, 137 00:08:57,800 --> 00:09:01,514 which is active during, sort of, ideation, 138 00:09:01,538 --> 00:09:04,760 creative thinking in terms of divergent thinking and daydreaming, 139 00:09:04,784 --> 00:09:06,450 is now being upregulated. 140 00:09:07,942 --> 00:09:09,934 And right about now, 141 00:09:09,958 --> 00:09:12,714 the activity in your prefrontal cortex is changing. 142 00:09:13,416 --> 00:09:16,344 It's becoming asymmetrical in its activity, 143 00:09:16,368 --> 00:09:17,678 biased towards the right, 144 00:09:17,702 --> 00:09:21,543 which is highly correlated when people step forward into the world, 145 00:09:21,567 --> 00:09:23,167 as opposed to step back. 146 00:09:24,718 --> 00:09:29,702 In fact, the activity across the brains of all these people was so correlated 147 00:09:29,726 --> 00:09:32,258 that we're able to train an artificial neural network 148 00:09:32,282 --> 00:09:34,991 to predict whether or not people are experiencing awe 149 00:09:35,015 --> 00:09:38,220 to an accuracy of 75 percent on average, 150 00:09:38,244 --> 00:09:40,177 with a maximum of 83 percent. 151 00:09:42,946 --> 00:09:46,306 So what does this brain state do? 152 00:09:46,850 --> 00:09:48,579 Well, others have demonstrated, 153 00:09:48,603 --> 00:09:51,176 for instance, Professors Haidt and Keltner, 154 00:09:51,200 --> 00:09:55,948 have told us that people feel small but connected to the world. 155 00:09:56,662 --> 00:10:00,169 And their prosocial behavior increases, 156 00:10:00,193 --> 00:10:03,043 because they feel an increased affinity towards others. 157 00:10:03,836 --> 00:10:06,233 And we've also shown in this study 158 00:10:06,257 --> 00:10:09,630 that people have less need for cognitive control. 159 00:10:09,654 --> 00:10:13,923 They're more comfortable with uncertainty without having closure. 160 00:10:14,408 --> 00:10:17,473 And their appetite for risk also increases. 161 00:10:17,497 --> 00:10:21,259 They actually seek risk, and they are better able at taking it. 162 00:10:22,172 --> 00:10:24,751 And something that was really quite profound 163 00:10:24,775 --> 00:10:26,299 is that when we asked people, 164 00:10:26,323 --> 00:10:30,116 "Are you someone who has a propensity to experience awe?" 165 00:10:30,641 --> 00:10:33,188 They were more likely to give a positive response 166 00:10:33,212 --> 00:10:35,391 after the performance than they were [before]. 167 00:10:35,415 --> 00:10:38,738 They literally redefined themselves and their history. 168 00:10:40,974 --> 00:10:47,077 So, awe is possibly the perception that is bigger than us. 169 00:10:48,823 --> 00:10:50,871 And in the words of Joseph Campbell, 170 00:10:50,895 --> 00:10:53,934 "Awe is what enables us to move forward." 171 00:10:54,522 --> 00:10:56,450 Or in the words of a dear friend, 172 00:10:56,474 --> 00:10:58,656 probably one of our greatest photographers, 173 00:10:58,680 --> 00:11:00,752 still living photographers, Duane Michaels, 174 00:11:00,776 --> 00:11:02,371 he said to me just the other day 175 00:11:02,395 --> 00:11:06,831 that maybe it gives us the curiosity to overcome our cowardice. 176 00:11:08,752 --> 00:11:12,092 So who cares? Why should we care? 177 00:11:12,534 --> 00:11:13,868 Well, consider conflict, 178 00:11:13,892 --> 00:11:17,225 which seems to be so omnipresent in our society at the moment. 179 00:11:17,249 --> 00:11:19,026 If you and I are in conflict, 180 00:11:19,050 --> 00:11:22,006 it's as if we're at the opposite ends of the same line. 181 00:11:22,030 --> 00:11:25,275 And my aim is to prove that you're wrong and to shift you towards me. 182 00:11:25,299 --> 00:11:27,538 The problem is, you are doing exactly the same. 183 00:11:27,562 --> 00:11:30,736 You're trying to prove that I'm wrong and shift me towards you. 184 00:11:30,760 --> 00:11:35,858 Notice that conflict is the setup to win but not learn. 185 00:11:36,525 --> 00:11:39,155 Your brain only learns if we move. 186 00:11:39,179 --> 00:11:41,048 Life is movement. 187 00:11:42,555 --> 00:11:47,952 So, what if we could use awe, not to get rid of conflict -- 188 00:11:47,976 --> 00:11:51,514 conflict is essential, conflict is how your brain expands, 189 00:11:51,538 --> 00:11:53,395 it's how your brain learns -- 190 00:11:53,419 --> 00:11:56,696 but rather, to enter conflict in a different way? 191 00:11:57,561 --> 00:12:00,795 And what if awe could enable us to enter it 192 00:12:00,819 --> 00:12:02,304 in at least two different ways? 193 00:12:02,328 --> 00:12:05,708 One, to give us the humility and courage to not know. 194 00:12:06,466 --> 00:12:10,514 Right? To enter conflict with a question instead of an answer. 195 00:12:10,538 --> 00:12:11,941 What would happen then? 196 00:12:11,965 --> 00:12:15,261 To enter the conflict with uncertainty instead of certainty. 197 00:12:15,798 --> 00:12:18,512 And the second is, in entering conflict that way, 198 00:12:18,536 --> 00:12:22,091 to seek to understand, rather than convince. 199 00:12:23,377 --> 00:12:26,884 Because everyone makes sense to themselves, right? 200 00:12:27,461 --> 00:12:29,057 And to understand another person, 201 00:12:29,081 --> 00:12:31,104 is to understand the biases and assumptions 202 00:12:31,128 --> 00:12:32,775 that give rise to their behavior. 203 00:12:34,493 --> 00:12:37,156 And we've actually initiated a pilot study 204 00:12:37,180 --> 00:12:40,586 to look to see whether we could use art-induced awe 205 00:12:40,610 --> 00:12:42,863 to facilitate toleration. 206 00:12:43,895 --> 00:12:46,553 And the results are actually incredibly positive. 207 00:12:46,577 --> 00:12:49,604 We can mitigate against anger and hate 208 00:12:49,628 --> 00:12:52,773 through the experience of awe generated by art. 209 00:12:54,080 --> 00:12:58,001 So where can we find awe, 210 00:12:58,025 --> 00:12:59,758 given how important it is? 211 00:13:02,914 --> 00:13:05,070 So, what if ... 212 00:13:06,747 --> 00:13:08,533 A suggestion: 213 00:13:08,557 --> 00:13:12,265 that awe is not just to be found in the grandeur. 214 00:13:12,914 --> 00:13:14,084 Awe is essential. 215 00:13:14,108 --> 00:13:18,452 Often, it's scale -- the mountains, the sunscape. 216 00:13:19,506 --> 00:13:23,048 But what if we could actually rescale ourselves 217 00:13:24,356 --> 00:13:27,554 and find the impossible in the simple? 218 00:13:29,165 --> 00:13:30,487 And if this is true, 219 00:13:31,431 --> 00:13:34,763 and our data are right, 220 00:13:34,787 --> 00:13:37,200 then endeavors like science, 221 00:13:37,224 --> 00:13:41,255 adventure, art, ideas, love, 222 00:13:41,279 --> 00:13:44,131 a TED conference, performance, 223 00:13:45,171 --> 00:13:48,104 are not only inspired by awe, 224 00:13:49,029 --> 00:13:52,871 but could actually be our ladders into uncertainty 225 00:13:53,897 --> 00:13:55,414 to help us expand. 226 00:14:14,736 --> 00:14:16,077 Thank you very much. 227 00:14:16,101 --> 00:14:17,252 (Applause) 228 00:14:17,276 --> 00:14:18,427 Please, come up. 229 00:14:18,451 --> 00:14:22,449 (Applause) 230 00:14:22,473 --> 00:14:26,554 (Cheers) 231 00:14:26,578 --> 00:14:33,119 (Applause)