WEBVTT 00:00:02.079 --> 00:00:03.253 Before I get started: 00:00:03.277 --> 00:00:04.665 I'm really excited to be here 00:00:04.689 --> 00:00:07.927 to just actually watch what's going to happen, from here. 00:00:07.951 --> 00:00:13.400 So with that said, we're going to start with: 00:00:13.424 --> 00:00:16.466 What is one of our greatest needs, 00:00:16.490 --> 00:00:18.799 one of our greatest needs for our brain? 00:00:18.823 --> 00:00:21.051 And instead of telling you, I want to show you. 00:00:21.075 --> 00:00:22.556 In fact, I want you to feel it. 00:00:22.580 --> 00:00:25.219 There's a lot I want you to feel in the next 14 minutes. NOTE Paragraph 00:00:25.243 --> 00:00:27.475 So, if we could all stand up. 00:00:27.499 --> 00:00:31.919 We're all going to conduct a piece of Strauss together. 00:00:32.546 --> 00:00:34.480 Alright? And you all know it. 00:00:34.815 --> 00:00:36.377 Alright. Are you ready? 00:00:36.401 --> 00:00:37.562 Audience: Yeah! 00:00:37.586 --> 00:00:39.888 Beau Lotto: Alright. Ready, one, two, three! 00:00:40.506 --> 00:00:41.704 It's just the end. NOTE Paragraph 00:00:41.728 --> 00:00:45.697 (Music: Richard Strauss "Also Sprach Zarathustra") NOTE Paragraph 00:00:49.036 --> 00:00:50.211 Right? 00:00:50.235 --> 00:00:51.729 You know where it's going. NOTE Paragraph 00:00:51.753 --> 00:00:56.871 (Music) NOTE Paragraph 00:01:01.950 --> 00:01:03.100 Oh, it's coming! NOTE Paragraph 00:01:10.591 --> 00:01:11.980 (Music stops abruptly) NOTE Paragraph 00:01:12.004 --> 00:01:13.155 Oh! NOTE Paragraph 00:01:13.179 --> 00:01:14.345 (Laughter) NOTE Paragraph 00:01:14.369 --> 00:01:15.536 Right? 00:01:15.560 --> 00:01:17.012 Collective coitus interruptus. 00:01:17.036 --> 00:01:18.433 OK, you can all sit down. NOTE Paragraph 00:01:18.457 --> 00:01:20.357 (Laughter) NOTE Paragraph 00:01:20.381 --> 00:01:23.540 We have a fundamental need for closure. NOTE Paragraph 00:01:23.564 --> 00:01:25.508 (Laughter) NOTE Paragraph 00:01:25.532 --> 00:01:27.341 We love closure. NOTE Paragraph 00:01:27.365 --> 00:01:29.903 (Applause) NOTE Paragraph 00:01:29.927 --> 00:01:33.177 I was told the story that Mozart, just before he'd go to bed, 00:01:33.201 --> 00:01:34.587 he'd go to the piano and go, 00:01:34.611 --> 00:01:35.765 "da-da-da-da-da." 00:01:35.789 --> 00:01:38.472 His father, who was already in bed, would think, "Argh." 00:01:38.496 --> 00:01:41.188 He'd have to get up and hit the final note to the chord 00:01:41.212 --> 00:01:42.816 before he could go back to sleep. NOTE Paragraph 00:01:42.840 --> 00:01:43.934 (Laughter) NOTE Paragraph 00:01:43.958 --> 00:01:49.059 So the need for closure leads us to thinking about: 00:01:49.083 --> 00:01:51.260 What is our greatest fear? 00:01:52.378 --> 00:01:56.642 Think -- what is our greatest fear growing up, even now? NOTE Paragraph 00:01:57.407 --> 00:02:01.064 And it's the fear of the dark. 00:02:03.717 --> 00:02:05.866 We hate uncertainty. 00:02:06.384 --> 00:02:08.344 We hate to not know. 00:02:08.368 --> 00:02:09.534 We hate it. 00:02:09.558 --> 00:02:10.997 Think about horror films. 00:02:11.021 --> 00:02:13.791 Horror films are always shot in the dark, 00:02:13.815 --> 00:02:15.791 in the forest, 00:02:15.815 --> 00:02:17.053 at night, 00:02:17.077 --> 00:02:18.348 in the depths of the sea, 00:02:18.372 --> 00:02:19.982 the blackness of space. 00:02:20.539 --> 00:02:23.870 And the reason is because dying was easy during evolution. 00:02:23.894 --> 00:02:25.815 If you weren't sure that was a predator, 00:02:25.839 --> 00:02:26.989 it was too late. 00:02:27.490 --> 00:02:30.033 Your brain evolved to predict. 00:02:30.057 --> 00:02:32.458 And if you couldn't predict, you died. 00:02:33.136 --> 00:02:37.352 And the way your brain predicts is by encoding the bias and assumptions 00:02:37.376 --> 00:02:39.165 that were useful in the past. NOTE Paragraph 00:02:39.593 --> 00:02:42.379 But those assumptions just don't stay inside your brain. 00:02:42.403 --> 00:02:44.803 You project them out into the world. 00:02:45.498 --> 00:02:47.368 There is no bird there. 00:02:48.006 --> 00:02:51.139 You're projecting the meaning onto the screen. 00:02:52.506 --> 00:02:56.063 Everything I'm saying to you right now is literally meaningless. NOTE Paragraph 00:02:57.151 --> 00:02:59.580 (Laughter) NOTE Paragraph 00:02:59.604 --> 00:03:02.675 You're creating the meaning and projecting it onto me. 00:03:02.699 --> 00:03:05.286 And what's true for objects is true for other people. 00:03:05.310 --> 00:03:07.744 While you can measure their "what" and their "when," 00:03:07.768 --> 00:03:09.625 you can never measure their "why." 00:03:09.649 --> 00:03:10.847 So we color other people. 00:03:10.871 --> 00:03:15.513 We project a meaning onto them based on our biases and our experience. 00:03:17.911 --> 00:03:22.201 Which is why the best of design is almost always about decreasing uncertainty. NOTE Paragraph 00:03:22.739 --> 00:03:24.822 So when we step into uncertainty, 00:03:25.858 --> 00:03:28.762 our bodies respond physiologically and mentally. 00:03:28.786 --> 00:03:31.635 Your immune system will start deteriorating. 00:03:31.659 --> 00:03:34.509 Your brain cells wither and even die. 00:03:34.533 --> 00:03:38.086 Your creativity and intelligence decrease. 00:03:38.443 --> 00:03:42.332 We often go from fear to anger, almost too often. 00:03:42.356 --> 00:03:45.250 Why? Because fear is a state of certainty. 00:03:45.870 --> 00:03:47.751 You become morally judgmental. 00:03:47.775 --> 00:03:49.878 You become an extreme version of yourself. 00:03:49.902 --> 00:03:52.505 If you're a conservative, you become more conservative. 00:03:52.529 --> 00:03:54.672 If you're a liberal, you become more liberal. 00:03:54.696 --> 00:03:57.075 Because you go to a place of familiarity. NOTE Paragraph 00:03:58.133 --> 00:04:01.294 The problem is that the world changes. 00:04:01.950 --> 00:04:03.458 And we have to adapt or die. 00:04:03.482 --> 00:04:05.260 And if you want to shift from A to B, 00:04:05.284 --> 00:04:07.180 the first step is not B. 00:04:07.204 --> 00:04:10.267 The first step is to go from A to not A -- 00:04:11.141 --> 00:04:13.332 to let go of your bias and assumptions; 00:04:13.356 --> 00:04:17.881 to step into the very place that our brain evolved to avoid; 00:04:19.696 --> 00:04:22.877 to step into the place of the unknown. 00:04:25.553 --> 00:04:28.180 But it's so essential that we go to this place 00:04:28.204 --> 00:04:30.942 that our brain gave us a solution. 00:04:30.966 --> 00:04:33.109 Evolution gave us a solution. 00:04:33.133 --> 00:04:37.598 And it's possibly one of the most profound perceptual experiences. 00:04:38.971 --> 00:04:41.579 And it's the experience of awe. NOTE Paragraph 00:04:43.860 --> 00:04:49.149 (Music) NOTE Paragraph 00:05:44.333 --> 00:05:48.022 (Applause) NOTE Paragraph 00:05:49.109 --> 00:05:54.982 (Music) NOTE Paragraph 00:05:56.870 --> 00:06:00.854 (Applause) NOTE Paragraph 00:06:00.878 --> 00:06:06.267 (Music) NOTE Paragraph 00:06:44.557 --> 00:06:49.339 (Applause) NOTE Paragraph 00:06:50.438 --> 00:06:55.007 (Music) NOTE Paragraph 00:07:04.881 --> 00:07:09.896 (Applause) NOTE Paragraph 00:07:09.920 --> 00:07:13.769 (Cheers) NOTE Paragraph 00:07:13.793 --> 00:07:18.420 (Applause) NOTE Paragraph 00:07:19.836 --> 00:07:22.876 Beau Lotto: Ah, how wonderful, right? 00:07:22.900 --> 00:07:29.786 So right now, you're probably all feeling, at some level or another, awe. 00:07:30.332 --> 00:07:31.483 Right? 00:07:31.507 --> 00:07:34.773 So what's happening inside your brain right now? 00:07:35.570 --> 00:07:36.997 And for thousands of years, 00:07:37.021 --> 00:07:40.410 we've been thinking and writing and experiencing awe, 00:07:40.434 --> 00:07:43.007 and we know so little about it. 00:07:43.514 --> 00:07:49.619 And so to try to understand what is it and what does it do, 00:07:49.643 --> 00:07:55.476 my Lab of Misfits had just the wonderful opportunity and the pleasure 00:07:55.500 --> 00:08:00.514 to work with who are some of the greatest creators of awe that we know: 00:08:00.538 --> 00:08:04.408 the writers, the creators, the directors, the accountants, 00:08:04.432 --> 00:08:06.793 the people who are Cirque Du Soleil. NOTE Paragraph 00:08:08.137 --> 00:08:09.987 And so we went to Las Vegas, 00:08:11.120 --> 00:08:14.616 and we recorded the brain activity of people 00:08:14.640 --> 00:08:16.974 while they're watching the performance, 00:08:16.998 --> 00:08:19.784 over 10 performances of "O," 00:08:19.808 --> 00:08:22.641 which is iconic Cirque performance. 00:08:22.665 --> 00:08:26.229 And we also measured the behavior before the performance, 00:08:26.253 --> 00:08:29.010 as well as a different group after the performance. 00:08:29.332 --> 00:08:31.932 And so we had over 200 people involved. NOTE Paragraph 00:08:33.371 --> 00:08:35.323 So what is awe? 00:08:35.347 --> 00:08:37.506 What is happening inside your brain right now? 00:08:37.530 --> 00:08:40.538 It's a brain state. OK? 00:08:40.562 --> 00:08:43.260 The front part of your brain, the prefrontal cortex, 00:08:43.284 --> 00:08:45.601 which is responsible for your executive function, 00:08:45.625 --> 00:08:46.875 your attentional control, 00:08:46.899 --> 00:08:48.699 is now being downregulated. 00:08:50.157 --> 00:08:54.777 The part of your brain called the DMN, default mode network, 00:08:54.801 --> 00:08:57.776 which is the interaction between multiple areas in your brain, 00:08:57.800 --> 00:09:01.514 which is active during, sort of, ideation, 00:09:01.538 --> 00:09:04.760 creative thinking in terms of divergent thinking and daydreaming, 00:09:04.784 --> 00:09:06.450 is now being upregulated. 00:09:07.942 --> 00:09:09.934 And right about now, 00:09:09.958 --> 00:09:12.714 the activity in your prefrontal cortex is changing. 00:09:13.416 --> 00:09:16.344 It's becoming asymmetrical in its activity, 00:09:16.368 --> 00:09:17.678 biased towards the right, 00:09:17.702 --> 00:09:21.543 which is highly correlated when people step forward into the world, 00:09:21.567 --> 00:09:23.167 as opposed to step back. 00:09:24.718 --> 00:09:29.702 In fact, the activity across the brains of all these people was so correlated 00:09:29.726 --> 00:09:32.258 that we're able to train an artificial neural network 00:09:32.282 --> 00:09:34.991 to predict whether or not people are experiencing awe 00:09:35.015 --> 00:09:38.220 to an accuracy of 75 percent on average, 00:09:38.244 --> 00:09:40.177 with a maximum of 83 percent. NOTE Paragraph 00:09:42.946 --> 00:09:46.306 So what does this brain state do? 00:09:46.850 --> 00:09:48.579 Well, others have demonstrated, 00:09:48.603 --> 00:09:51.176 for instance, Professors Haidt and Keltner, 00:09:51.200 --> 00:09:55.948 have told us that people feel small but connected to the world. 00:09:56.662 --> 00:10:00.169 And their prosocial behavior increases, 00:10:00.193 --> 00:10:03.043 because they feel an increased affinity towards others. 00:10:03.836 --> 00:10:06.233 And we've also shown in this study 00:10:06.257 --> 00:10:09.630 that people have less need for cognitive control. 00:10:09.654 --> 00:10:13.923 They're more comfortable with uncertainty without having closure. 00:10:14.408 --> 00:10:17.473 And their appetite for risk also increases. 00:10:17.497 --> 00:10:21.259 They actually seek risk, and they are better able at taking it. 00:10:22.172 --> 00:10:24.751 And something that was really quite profound 00:10:24.775 --> 00:10:26.299 is that when we asked people, 00:10:26.323 --> 00:10:30.116 "Are you someone who has a propensity to experience awe?" 00:10:30.641 --> 00:10:33.188 They were more likely to give a positive response 00:10:33.212 --> 00:10:35.391 after the performance than they were [before]. 00:10:35.415 --> 00:10:38.738 They literally redefined themselves and their history. NOTE Paragraph 00:10:40.974 --> 00:10:47.077 So, awe is possibly the perception that is bigger than us. 00:10:48.823 --> 00:10:50.871 And in the words of Joseph Campbell, 00:10:50.895 --> 00:10:53.934 "Awe is what enables us to move forward." 00:10:54.522 --> 00:10:56.450 Or in the words of a dear friend, 00:10:56.474 --> 00:10:58.656 probably one of our greatest photographers, 00:10:58.680 --> 00:11:00.752 still living photographers, Duane Michaels, 00:11:00.776 --> 00:11:02.371 he said to me just the other day 00:11:02.395 --> 00:11:06.831 that maybe it gives us the curiosity to overcome our cowardice. NOTE Paragraph 00:11:08.752 --> 00:11:12.092 So who cares? Why should we care? 00:11:12.534 --> 00:11:13.868 Well, consider conflict, 00:11:13.892 --> 00:11:17.225 which seems to be so omnipresent in our society at the moment. 00:11:17.249 --> 00:11:19.026 If you and I are in conflict, 00:11:19.050 --> 00:11:22.006 it's as if we're at the opposite ends of the same line. 00:11:22.030 --> 00:11:25.275 And my aim is to prove that you're wrong and to shift you towards me. 00:11:25.299 --> 00:11:27.538 The problem is, you are doing exactly the same. 00:11:27.562 --> 00:11:30.736 You're trying to prove that I'm wrong and shift me towards you. 00:11:30.760 --> 00:11:35.858 Notice that conflict is the setup to win but not learn. 00:11:36.525 --> 00:11:39.155 Your brain only learns if we move. 00:11:39.179 --> 00:11:41.048 Life is movement. NOTE Paragraph 00:11:42.555 --> 00:11:47.952 So, what if we could use awe, not to get rid of conflict -- 00:11:47.976 --> 00:11:51.514 conflict is essential, conflict is how your brain expands, 00:11:51.538 --> 00:11:53.395 it's how your brain learns -- 00:11:53.419 --> 00:11:56.696 but rather, to enter conflict in a different way? 00:11:57.561 --> 00:12:00.795 And what if awe could enable us to enter it 00:12:00.819 --> 00:12:02.304 in at least two different ways? 00:12:02.328 --> 00:12:05.708 One, to give us the humility and courage to not know. 00:12:06.466 --> 00:12:10.514 Right? To enter conflict with a question instead of an answer. 00:12:10.538 --> 00:12:11.941 What would happen then? 00:12:11.965 --> 00:12:15.261 To enter the conflict with uncertainty instead of certainty. 00:12:15.798 --> 00:12:18.512 And the second is, in entering conflict that way, 00:12:18.536 --> 00:12:22.091 to seek to understand, rather than convince. 00:12:23.377 --> 00:12:26.884 Because everyone makes sense to themselves, right? 00:12:27.461 --> 00:12:29.057 And to understand another person, 00:12:29.081 --> 00:12:31.104 is to understand the biases and assumptions 00:12:31.128 --> 00:12:32.775 that give rise to their behavior. NOTE Paragraph 00:12:34.493 --> 00:12:37.156 And we've actually initiated a pilot study 00:12:37.180 --> 00:12:40.586 to look to see whether we could use art-induced awe 00:12:40.610 --> 00:12:42.863 to facilitate toleration. 00:12:43.895 --> 00:12:46.553 And the results are actually incredibly positive. 00:12:46.577 --> 00:12:49.604 We can mitigate against anger and hate 00:12:49.628 --> 00:12:52.773 through the experience of awe generated by art. NOTE Paragraph 00:12:54.080 --> 00:12:58.001 So where can we find awe, 00:12:58.025 --> 00:12:59.758 given how important it is? 00:13:02.914 --> 00:13:05.070 So, what if ... 00:13:06.747 --> 00:13:08.533 A suggestion: 00:13:08.557 --> 00:13:12.265 that awe is not just to be found in the grandeur. 00:13:12.914 --> 00:13:14.084 Awe is essential. 00:13:14.108 --> 00:13:18.452 Often, it's scale -- the mountains, the sunscape. 00:13:19.506 --> 00:13:23.048 But what if we could actually rescale ourselves 00:13:24.356 --> 00:13:27.554 and find the impossible in the simple? 00:13:29.165 --> 00:13:30.487 And if this is true, 00:13:31.431 --> 00:13:34.763 and our data are right, 00:13:34.787 --> 00:13:37.200 then endeavors like science, 00:13:37.224 --> 00:13:41.255 adventure, art, ideas, love, 00:13:41.279 --> 00:13:44.131 a TED conference, performance, 00:13:45.171 --> 00:13:48.104 are not only inspired by awe, 00:13:49.029 --> 00:13:52.871 but could actually be our ladders into uncertainty 00:13:53.897 --> 00:13:55.414 to help us expand. NOTE Paragraph 00:14:14.736 --> 00:14:16.077 Thank you very much. NOTE Paragraph 00:14:16.101 --> 00:14:17.252 (Applause) NOTE Paragraph 00:14:17.276 --> 00:14:18.427 Please, come up. NOTE Paragraph 00:14:18.451 --> 00:14:22.449 (Applause) NOTE Paragraph 00:14:22.473 --> 00:14:26.554 (Cheers) NOTE Paragraph 00:14:26.578 --> 00:14:33.119 (Applause)