1 00:00:02,079 --> 00:00:03,253 Before I get started, 2 00:00:03,277 --> 00:00:04,665 I'm really excited to be here 3 00:00:04,689 --> 00:00:07,927 actually to just watch what's going to happen, from here. 4 00:00:07,951 --> 00:00:11,417 So, with that said, 5 00:00:12,125 --> 00:00:16,466 we're going to start with what is one of our greatest needs, 6 00:00:16,490 --> 00:00:18,799 one of our greatest needs for our brain. 7 00:00:18,823 --> 00:00:21,110 And instead of telling you, I want to show you. 8 00:00:21,134 --> 00:00:22,641 In fact, I want you to feel it. 9 00:00:22,665 --> 00:00:25,403 There's a lot I want you to feel in the next 14 minutes. 10 00:00:25,427 --> 00:00:27,475 So if we could all stand up, right. 11 00:00:27,499 --> 00:00:31,919 We're all going to conduct a piece of Strauss together. 12 00:00:32,546 --> 00:00:34,480 Alright, and you all know it. 13 00:00:35,607 --> 00:00:36,757 Are you ready? 14 00:00:37,157 --> 00:00:38,330 Alright. 15 00:00:38,354 --> 00:00:39,888 Ready, one, two, three. 16 00:00:40,506 --> 00:00:41,704 It's just the end. 17 00:00:41,728 --> 00:00:45,697 (Music: Richard Strauss "Also Sprach Zarathustra") 18 00:00:49,036 --> 00:00:50,211 Right? 19 00:00:50,235 --> 00:00:51,729 You know where it's going. 20 00:00:51,753 --> 00:00:56,871 (Music) 21 00:01:01,950 --> 00:01:03,100 Oh, it's coming. 22 00:01:10,591 --> 00:01:11,980 (Music stops) 23 00:01:12,004 --> 00:01:13,155 Oh! 24 00:01:13,179 --> 00:01:14,345 (Laughter) 25 00:01:14,369 --> 00:01:15,536 Right? 26 00:01:15,560 --> 00:01:17,012 Collective coitus interruptus. 27 00:01:17,036 --> 00:01:18,433 OK, you can all sit down. 28 00:01:18,457 --> 00:01:20,357 (Laughter) 29 00:01:20,381 --> 00:01:23,540 We have a fundamental need for closure. 30 00:01:23,564 --> 00:01:25,508 (Laughter) 31 00:01:25,532 --> 00:01:27,341 We love closure. 32 00:01:27,365 --> 00:01:29,903 (Applause) 33 00:01:29,927 --> 00:01:31,800 I was told the story that when Mozart, 34 00:01:31,824 --> 00:01:34,600 just before he would go to bed, he'd go to the piano and go 35 00:01:34,624 --> 00:01:35,799 da-da-da-da-da 36 00:01:35,823 --> 00:01:37,569 his father, who was already in bed, 37 00:01:37,593 --> 00:01:38,744 think, "Ah," 38 00:01:38,768 --> 00:01:41,347 he'd have to get up and hit the final note to the cord 39 00:01:41,371 --> 00:01:43,061 before he could go back to sleep. 40 00:01:43,855 --> 00:01:46,783 So the need for closure 41 00:01:46,807 --> 00:01:51,236 leads us to thinking about what is our greatest fear. 42 00:01:52,378 --> 00:01:56,438 Think, what is our greatest fear growing up, even now? 43 00:01:57,407 --> 00:02:01,407 And it's the fear of the dark. 44 00:02:03,702 --> 00:02:05,851 We hate uncertainty. 45 00:02:06,384 --> 00:02:08,344 We hate to not know. 46 00:02:08,368 --> 00:02:09,533 We hate it. 47 00:02:09,558 --> 00:02:10,997 Think about horror films. 48 00:02:11,021 --> 00:02:13,791 Horror films are always shot in the dark, 49 00:02:13,815 --> 00:02:15,791 in the forest, 50 00:02:15,815 --> 00:02:17,053 at night, 51 00:02:17,077 --> 00:02:18,348 in the depths of the sea, 52 00:02:18,372 --> 00:02:19,982 the blackness of space. 53 00:02:20,539 --> 00:02:23,870 And the reason is because dying was easy during evolution. 54 00:02:23,894 --> 00:02:25,815 If you weren't sure that was a predator, 55 00:02:25,839 --> 00:02:26,989 it was too late. 56 00:02:27,490 --> 00:02:30,033 Your brain evolved to predict. 57 00:02:30,057 --> 00:02:32,391 And if you couldn't predict, you died. 58 00:02:33,136 --> 00:02:34,771 And the way your brain predicts 59 00:02:34,795 --> 00:02:39,134 is by encoding the bias and assumptions that were useful in the past. 60 00:02:39,593 --> 00:02:42,379 But those assumptions just don't stay inside your brain. 61 00:02:42,403 --> 00:02:44,803 You project them out into the world. 62 00:02:45,498 --> 00:02:47,368 There is no bird there. 63 00:02:48,006 --> 00:02:51,139 You're projecting the meaning onto the screen. 64 00:02:52,506 --> 00:02:56,488 Everything I'm saying to you right now is literally meaningless. 65 00:02:57,151 --> 00:02:59,580 (Laughter) 66 00:02:59,604 --> 00:03:02,675 You're creating the meaning and projecting it onto me. 67 00:03:02,699 --> 00:03:05,286 And what's true for objects is true for other people. 68 00:03:05,310 --> 00:03:07,744 While you can measure their "what" and their "when," 69 00:03:07,768 --> 00:03:09,625 you can never measure their "why." 70 00:03:09,649 --> 00:03:10,847 So we color other people, 71 00:03:10,871 --> 00:03:12,444 we project a meaning onto them 72 00:03:12,468 --> 00:03:15,513 based on our biases and our experience. 73 00:03:17,911 --> 00:03:19,458 Which is why the best of design 74 00:03:19,482 --> 00:03:21,922 is almost always about decreasing uncertainty. 75 00:03:22,739 --> 00:03:25,834 So when we step into uncertainty, 76 00:03:25,858 --> 00:03:28,762 our bodies respond physiologically and mentally. 77 00:03:28,786 --> 00:03:31,635 Your immune system will start deteriorating. 78 00:03:31,659 --> 00:03:34,509 Your brain cells wither and even die. 79 00:03:34,533 --> 00:03:38,086 Your creativity and intelligence decrease. 80 00:03:38,443 --> 00:03:42,332 We often go from fear to anger, almost too often. 81 00:03:42,356 --> 00:03:45,108 Why? Because fear is a state of certainty. 82 00:03:45,870 --> 00:03:47,751 You become morally judgmental. 83 00:03:47,775 --> 00:03:49,878 You become an extreme version of yourself. 84 00:03:49,902 --> 00:03:52,505 If you're a conservative, you become more conservative. 85 00:03:52,529 --> 00:03:54,672 If you're a liberal, you become more liberal. 86 00:03:54,696 --> 00:03:57,430 Because you go to a place of familiarity. 87 00:03:58,133 --> 00:04:01,140 The problem is that the world changes. 88 00:04:01,950 --> 00:04:03,458 And we have to adapt or die. 89 00:04:03,482 --> 00:04:05,260 And if you want to shift from A to B, 90 00:04:05,284 --> 00:04:06,884 the first step is not B. 91 00:04:07,204 --> 00:04:10,060 The first step is to go from A to not-A. 92 00:04:11,141 --> 00:04:13,332 To let go of your bias and assumptions. 93 00:04:13,356 --> 00:04:17,678 To step into the very place that our brain evolved to avoid. 94 00:04:19,696 --> 00:04:22,767 To step into the place of the unknown. 95 00:04:25,553 --> 00:04:28,180 But it's so essential that we go to this place, 96 00:04:28,204 --> 00:04:30,942 that our brain gave us a solution. 97 00:04:30,966 --> 00:04:33,109 Evolution gave us a solution. 98 00:04:33,133 --> 00:04:37,447 And it's possibly one of the most profound perceptual experiences. 99 00:04:38,971 --> 00:04:41,458 And it's the experience of awe. 100 00:04:43,860 --> 00:04:49,149 (Music) 101 00:05:44,333 --> 00:05:48,022 (Applause) 102 00:05:49,109 --> 00:05:54,982 (Music) 103 00:05:56,870 --> 00:06:00,854 (Applause) 104 00:06:00,878 --> 00:06:06,267 (Music) 105 00:06:44,557 --> 00:06:49,339 (Applause) 106 00:06:50,438 --> 00:06:55,007 (Music) 107 00:07:04,881 --> 00:07:09,896 (Applause) 108 00:07:09,920 --> 00:07:13,769 (Cheers) 109 00:07:13,793 --> 00:07:18,420 (Applause) 110 00:07:19,836 --> 00:07:22,876 Beau Lotto: Ah, how wonderful, right? 111 00:07:22,900 --> 00:07:26,424 So, right now you're probably all feeling, 112 00:07:26,448 --> 00:07:29,786 at some level or another awe. 113 00:07:30,332 --> 00:07:31,483 Right? 114 00:07:31,507 --> 00:07:34,773 So what's happening inside your brain right now? 115 00:07:35,570 --> 00:07:36,997 And for thousands of years, 116 00:07:37,021 --> 00:07:40,410 we've been thinking and writing and experiencing awe 117 00:07:40,434 --> 00:07:42,807 and we know so little about it. 118 00:07:43,514 --> 00:07:49,619 And so to try to understand what is it and what does it do, 119 00:07:49,643 --> 00:07:55,476 my lab of misfits had just the wonderful opportunity and the pleasure 120 00:07:55,500 --> 00:08:00,514 to work with who are some of the greatest creators of awe that we know, 121 00:08:00,538 --> 00:08:04,408 the writers, the creators, the directors, the accountants, 122 00:08:04,432 --> 00:08:06,793 the people who are Cirque Du Soleil. 123 00:08:08,138 --> 00:08:11,097 And so we went to Las Vegas 124 00:08:11,121 --> 00:08:13,811 and we recorded the brain activity 125 00:08:13,835 --> 00:08:16,974 of people while they are watching the performance, 126 00:08:16,998 --> 00:08:19,784 over 10 performances of "O," 127 00:08:19,808 --> 00:08:22,641 which is iconic Cirque performance, 128 00:08:22,665 --> 00:08:26,229 and we also measure the behavior before the performance, 129 00:08:26,253 --> 00:08:29,019 as well as a different group after the performance. 130 00:08:29,332 --> 00:08:31,932 And so we had over 200 people involved. 131 00:08:33,371 --> 00:08:35,323 So what is awe? 132 00:08:35,347 --> 00:08:37,506 What is happening inside your brain right now? 133 00:08:37,530 --> 00:08:38,950 It's a brain state. 134 00:08:39,640 --> 00:08:40,799 OK? 135 00:08:40,823 --> 00:08:43,260 The front part of your brain, the prefrontal cortex, 136 00:08:43,284 --> 00:08:45,601 which is responsible for your executive function, 137 00:08:45,625 --> 00:08:46,875 your attentional control, 138 00:08:46,899 --> 00:08:48,699 is now being downregulated. 139 00:08:50,157 --> 00:08:54,777 The part of your brain called the DMN, default mode network, 140 00:08:54,801 --> 00:08:57,776 which is the interaction between multiple areas in your brain, 141 00:08:57,800 --> 00:09:01,514 which is active during, sort of, ideation, 142 00:09:01,538 --> 00:09:04,760 creative thinking in terms of divergent thinking and daydreaming, 143 00:09:04,784 --> 00:09:06,450 is now being upregulated. 144 00:09:07,942 --> 00:09:09,934 And right about now, 145 00:09:09,958 --> 00:09:12,714 the activity in your prefrontal cortex is changing. 146 00:09:13,416 --> 00:09:15,869 It's becoming asymmetrical in its activity. 147 00:09:16,368 --> 00:09:17,678 Biased towards the right, 148 00:09:17,702 --> 00:09:21,543 which is highly correlated when people step forward into the world, 149 00:09:21,567 --> 00:09:23,167 as opposed to step back. 150 00:09:24,718 --> 00:09:29,702 In fact, the activity across the brains of all these people was so correlated, 151 00:09:29,726 --> 00:09:32,258 that we're able to train an artificial neural network 152 00:09:32,282 --> 00:09:34,991 to predict whether or not people are experiencing awe 153 00:09:35,015 --> 00:09:38,220 to an accuracy of 75 percent on average, 154 00:09:38,244 --> 00:09:40,177 with a maximum of 83 percent. 155 00:09:42,946 --> 00:09:46,535 So what does this brain state do, right? 156 00:09:46,850 --> 00:09:48,579 Well, others have demonstrated, 157 00:09:48,603 --> 00:09:51,176 for instance, professors Haidt and Keltner, 158 00:09:51,200 --> 00:09:55,948 have told us that people feel small but connected to the world. 159 00:09:56,662 --> 00:10:00,169 And their pro-social behavior increases, 160 00:10:00,193 --> 00:10:03,043 because they feel an increased affinity towards others. 161 00:10:03,837 --> 00:10:06,233 And we've also shown, in this study, 162 00:10:06,257 --> 00:10:09,630 that people have a less need for cognitive control. 163 00:10:09,654 --> 00:10:13,923 They're more comfortable with uncertainty without having closure. 164 00:10:14,408 --> 00:10:17,473 And their appetite for risk also increases. 165 00:10:17,497 --> 00:10:21,259 They actually seek risk and they are better able at taking it. 166 00:10:22,172 --> 00:10:24,751 And something that was really quite profound, 167 00:10:24,775 --> 00:10:26,299 is that when we ask people, 168 00:10:26,323 --> 00:10:30,116 "Are you someone who has propensity to experience awe?" 169 00:10:30,641 --> 00:10:33,188 They were more likely to give a positive response 170 00:10:33,212 --> 00:10:35,230 after the performance than they were. 171 00:10:35,254 --> 00:10:38,577 They literally redefined themselves and their history. 172 00:10:40,974 --> 00:10:47,077 So, awe is possibly the perception that is bigger than us. 173 00:10:48,823 --> 00:10:50,871 And in the words of Joseph Campbell, 174 00:10:50,895 --> 00:10:53,934 awe is what enables us to move forward. 175 00:10:54,522 --> 00:10:56,450 Or in the words of a dear friend, 176 00:10:56,474 --> 00:10:58,656 probably one of our greatest photographers, 177 00:10:58,680 --> 00:11:00,752 still living photographers, Duane Michaels, 178 00:11:00,776 --> 00:11:02,371 he said to me just the other day 179 00:11:02,395 --> 00:11:06,686 that maybe it gives us the curiosity to overcome our cowardice. 180 00:11:08,752 --> 00:11:11,959 So, who cares? Why should we care? 181 00:11:12,534 --> 00:11:13,868 Well, consider conflict, 182 00:11:13,892 --> 00:11:17,225 which seems to be so omnipresent in our society at the moment. 183 00:11:17,249 --> 00:11:19,026 If you and I are in conflict, 184 00:11:19,050 --> 00:11:22,006 it's as if we're at the opposite ends of the same line. 185 00:11:22,030 --> 00:11:25,275 And my aim is to prove that you're wrong and to shift you towards me. 186 00:11:25,299 --> 00:11:27,538 The problem is, you are doing exactly the same. 187 00:11:27,562 --> 00:11:30,736 You're trying to prove that I'm wrong and to shift me towards you. 188 00:11:30,760 --> 00:11:35,762 Notice that conflict is the setup to win but not learn. 189 00:11:36,525 --> 00:11:39,155 Your brain only learns if we move. 190 00:11:39,179 --> 00:11:41,048 Life is movement. 191 00:11:42,572 --> 00:11:44,817 So what if we could use awe, 192 00:11:44,841 --> 00:11:47,952 not to get rid of conflict, 193 00:11:47,976 --> 00:11:49,410 conflict is essential. 194 00:11:49,434 --> 00:11:51,514 Conflict is how your brain expands, 195 00:11:51,538 --> 00:11:53,395 it's how your brain learns. 196 00:11:53,419 --> 00:11:56,696 But rather, to enter conflict in a different way. 197 00:11:57,561 --> 00:11:59,363 And what if we could enter it, 198 00:11:59,387 --> 00:12:02,363 awe could enable us to enter it in at least two different ways? 199 00:12:02,387 --> 00:12:05,684 One, to give us the humility and courage to not know. 200 00:12:06,466 --> 00:12:07,624 Right? 201 00:12:07,648 --> 00:12:10,514 To enter conflict with a question instead of an answer. 202 00:12:10,538 --> 00:12:11,941 What would happen then? 203 00:12:11,965 --> 00:12:15,128 To enter the conflict with uncertainty instead of certainty. 204 00:12:15,798 --> 00:12:18,512 And the second is in entering conflict that way 205 00:12:18,536 --> 00:12:22,091 to seek to understand, rather than convince. 206 00:12:23,377 --> 00:12:26,884 Because everyone makes sense to themselves, right? 207 00:12:27,461 --> 00:12:29,057 And to understand another person, 208 00:12:29,081 --> 00:12:31,104 is to understand the biases and assumptions 209 00:12:31,128 --> 00:12:33,032 that give rise to their behavior. 210 00:12:34,493 --> 00:12:37,156 And we've actually initiated a pilot study 211 00:12:37,180 --> 00:12:40,586 to look to see whether we could use art-induced awe 212 00:12:40,610 --> 00:12:42,863 to facilitate toleration. 213 00:12:43,895 --> 00:12:46,553 And the results are actually incredibly positive. 214 00:12:46,577 --> 00:12:49,604 We can mitigate against anger and hate 215 00:12:49,628 --> 00:12:52,773 through the experience of awe generated by art. 216 00:12:54,080 --> 00:12:58,001 So where can we find awe, 217 00:12:58,025 --> 00:12:59,758 given how important it is? 218 00:13:02,914 --> 00:13:05,070 So, what if -- 219 00:13:06,747 --> 00:13:07,897 A suggestion. 220 00:13:08,557 --> 00:13:12,265 That awe is not just to be found in the grandeur. 221 00:13:12,914 --> 00:13:14,084 Awe is essential. 222 00:13:14,108 --> 00:13:18,452 Often it's scale, right, the mountains, the sun scape. 223 00:13:19,506 --> 00:13:22,804 But what if we could actually rescale ourselves? 224 00:13:24,356 --> 00:13:27,554 And find the impossible in the simple? 225 00:13:29,165 --> 00:13:31,371 And if this is true, 226 00:13:31,395 --> 00:13:34,763 and our data are right, 227 00:13:34,787 --> 00:13:37,200 then endeavors like science, 228 00:13:37,224 --> 00:13:41,255 adventure, art, ideas, love, 229 00:13:41,279 --> 00:13:45,120 a TED conference, performance, 230 00:13:45,144 --> 00:13:48,104 are not only inspired by awe. 231 00:13:49,030 --> 00:13:53,873 But could actually be our ladders into uncertainty, 232 00:13:53,897 --> 00:13:55,714 to help us expand. 233 00:14:14,736 --> 00:14:16,077 Thank you very much. 234 00:14:16,101 --> 00:14:17,252 (Applause) 235 00:14:17,276 --> 00:14:18,427 Please, come up. 236 00:14:18,451 --> 00:14:22,449 (Applause) 237 00:14:22,473 --> 00:14:26,554 (Cheers) 238 00:14:26,578 --> 00:14:33,119 (Applause)