[Script Info]
Title: 
[Events]
Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text
Dialogue: 0,0:00:13.08,0:00:24.06,Default,,0000,0000,0000,,生活、自主、和追求幸福
Dialogue: 0,0:00:24.06,0:00:27.01,Default,,0000,0000,0000,,生活的同時我們追求著外來的幸福
Dialogue: 0,0:00:27.01,0:00:30.00,Default,,0000,0000,0000,,好像購物一般
Dialogue: 0,0:00:30.00,0:00:39.04,Default,,0000,0000,0000,,我們成為欲望和渴求的奴隸
Dialogue: 0,0:00:39.04,0:00:41.00,Default,,0000,0000,0000,,幸福並非是某種可以被追求的東西
Dialogue: 0,0:00:41.00,0:00:44.06,Default,,0000,0000,0000,,或是能像廉價衣物那樣容易買到
Dialogue: 0,0:00:44.06,0:00:45.08,Default,,0000,0000,0000,,這是幻想
Dialogue: 0,0:00:45.08,0:00:46.63,Default,,0000,0000,0000,,錯誤認知
Dialogue: 0,0:00:46.63,0:00:51.01,Default,,0000,0000,0000,,形式上的無止盡玩樂
Dialogue: 0,0:00:51.01,0:00:53.02,Default,,0000,0000,0000,,在佛教傳統中
Dialogue: 0,0:00:53.02,0:00:56.43,Default,,0000,0000,0000,,輪迴，或言無盡的痛苦循環
Dialogue: 0,0:00:56.43,0:00:58.82,Default,,0000,0000,0000,,皆存在於對快樂的渴求
Dialogue: 0,0:00:58.82,0:01:03.01,Default,,0000,0000,0000,,與對苦痛的厭惡
Dialogue: 0,0:01:03.01,0:01:07.41,Default,,0000,0000,0000,,佛洛伊德將其比作『快樂定律』
Dialogue: 0,0:01:07.41,0:01:10.23,Default,,0000,0000,0000,,我們所做的一切都是為了創造快樂
Dialogue: 0,0:01:10.23,0:01:12.23,Default,,0000,0000,0000,,滿足我們的欲望
Dialogue: 0,0:01:12.23,0:01:19.07,Default,,0000,0000,0000,,或遠離我們所厭惡的一切
Dialogue: 0,0:01:19.07,0:01:23.06,Default,,0000,0000,0000,,即使像草履蟲這樣的單細胞生物也做著同樣的事
Dialogue: 0,0:01:23.06,0:01:25.09,Default,,0000,0000,0000,,這種現象被稱作刺激反應
Dialogue: 0,0:01:25.09,0:01:30.08,Default,,0000,0000,0000,,與草履蟲不同的，是人類有更多的選擇
Dialogue: 0,0:01:30.08,0:01:34.41,Default,,0000,0000,0000,,我們的思維無拘束，而這正是問題核心
Dialogue: 0,0:01:34.41,0:02:03.61,Default,,0000,0000,0000,,正是我們對欲望之物的思索使我們失去控制
Dialogue: 0,0:02:03.61,0:02:14.01,Default,,0000,0000,0000,,現代社會的困境是\N我們不依據古老的內在意識
Dialogue: 0,0:02:14.01,0:02:17.04,Default,,0000,0000,0000,,來探索對於這世界的瞭解
Dialogue: 0,0:02:17.04,0:02:20.01,Default,,0000,0000,0000,,而是以科學方法與觀點來量化和限定
Dialogue: 0,0:02:20.01,0:02:25.82,Default,,0000,0000,0000,,我們所感知的外在世界
Dialogue: 0,0:02:25.82,0:02:30.32,Default,,0000,0000,0000,,思考引發出更多思考和更多問題
Dialogue: 0,0:02:30.32,0:02:33.06,Default,,0000,0000,0000,,我們試圖找出內心那個創造世界
Dialogue: 0,0:02:33.06,0:02:35.07,Default,,0000,0000,0000,,和指引過程的力量
Dialogue: 0,0:02:35.07,0:02:39.01,Default,,0000,0000,0000,,我們以為它的本質存在於我們身體之外
Dialogue: 0,0:02:39.01,0:02:44.57,Default,,0000,0000,0000,,而不會像生物那樣是與生俱來的
Dialogue: 0,0:02:44.57,0:02:47.09,Default,,0000,0000,0000,,著名的精神病學家卡爾揚曾說：
Dialogue: 0,0:02:47.09,0:02:56.00,Default,,0000,0000,0000,,"向外看的人是睡著的，向內看的人是醒著的"
Dialogue: 0,0:02:56.00,0:03:00.04,Default,,0000,0000,0000,,追求清醒或快樂都沒錯
Dialogue: 0,0:03:00.04,0:03:04.02,Default,,0000,0000,0000,,錯只錯在我們從外面追求快樂
Dialogue: 0,0:03:04.02,0:03:07.24,Default,,0000,0000,0000,,而不知道快樂只能在內心找到
Dialogue: 0,0:03:25.25,0:03:31.06,Default,,0000,0000,0000,,第四部份：超越思維
Dialogue: 0,0:03:34.06,0:03:39.82,Default,,0000,0000,0000,,2010年8月4日，在加州塔霍湖舉行的科技經濟會議上
Dialogue: 0,0:03:39.84,0:03:42.82,Default,,0000,0000,0000,,谷歌CEO Eric Schmidt
Dialogue: 0,0:03:42.82,0:03:45.82,Default,,0000,0000,0000,,宣佈一份驚人的統計數據
Dialogue: 0,0:03:45.82,0:03:52.64,Default,,0000,0000,0000,,直到2003年，\N我們每兩天所產生的數據是文明剛出現時的數倍
Dialogue: 0,0:03:52.64,0:03:54.60,Default,,0000,0000,0000,,依據Schmidt所說
Dialogue: 0,0:03:54.60,0:03:58.34,Default,,0000,0000,0000,,這相當於50億的數據
Dialogue: 0,0:04:02.01,0:04:05.06,Default,,0000,0000,0000,,人類歷史上從沒有過這麼大量的思考
Dialogue: 0,0:04:05.06,0:04:11.18,Default,,0000,0000,0000,,這星球上也從沒有過這麼多的混亂
Dialogue: 0,0:04:11.22,0:04:15.03,Default,,0000,0000,0000,,有沒有可能每當我們為一個問題思考解決方案時
Dialogue: 0,0:04:15.03,0:04:18.46,Default,,0000,0000,0000,,卻恰恰創造出更多於二的問題
Dialogue: 0,0:04:18.46,0:04:20.49,Default,,0000,0000,0000,,這些思考的好處是什麼
Dialogue: 0,0:04:20.49,0:04:23.02,Default,,0000,0000,0000,,如果它沒有讓我們更快樂
Dialogue: 0,0:04:23.02,0:04:25.62,Default,,0000,0000,0000,,我們有更快樂？
Dialogue: 0,0:04:25.62,0:04:26.71,Default,,0000,0000,0000,,有更為平靜嗎？
Dialogue: 0,0:04:26.72,0:04:30.51,Default,,0000,0000,0000,,所有思考的結果是否有帶來更多的歡樂？
Dialogue: 0,0:04:30.51,0:04:32.79,Default,,0000,0000,0000,,或使我們更加孤立？
Dialogue: 0,0:04:32.79,0:04:37.12,Default,,0000,0000,0000,,把我們從更深層的、更有意義的生活體驗當中隔離開來
Dialogue: 0,0:04:42.62,0:04:45.16,Default,,0000,0000,0000,,思考 行動 實做
Dialogue: 0,0:04:45.16,0:04:48.44,Default,,0000,0000,0000,,對人類來說必須保持一種平衡
Dialogue: 0,0:04:48.44,0:04:49.61,Default,,0000,0000,0000,,畢竟
Dialogue: 0,0:04:49.61,0:04:54.69,Default,,0000,0000,0000,,我們是會思考的人類，而不是人型機器
Dialogue: 0,0:05:04.03,0:05:05.97,Default,,0000,0000,0000,,我們想要改變
Dialogue: 0,0:05:05.99,0:05:09.52,Default,,0000,0000,0000,,但我們同時也想要穩定
Dialogue: 0,0:05:09.52,0:05:12.96,Default,,0000,0000,0000,,我們的心已然從螺旋式變化的生命體中脫離
Dialogue: 0,0:05:13.02,0:05:15.00,Default,,0000,0000,0000,,變易之法
Dialogue: 0,0:05:15.00,0:05:18.04,Default,,0000,0000,0000,,我們的思考驅使我們朝向穩定
Dialogue: 0,0:05:18.04,0:05:19.31,Default,,0000,0000,0000,,安全
Dialogue: 0,0:05:19.31,0:05:21.95,Default,,0000,0000,0000,,和感官上的平靜方向來前進
Dialogue: 0,0:05:25.48,0:05:34.01,Default,,0000,0000,0000,,帶著病態的樂趣我們目睹謀殺、海嘯、地震與戰爭
Dialogue: 0,0:05:34.01,0:05:37.75,Default,,0000,0000,0000,,我們企圖不斷填充各種訊息來劫持我們的大腦
Dialogue: 0,0:05:38.47,0:05:41.30,Default,,0000,0000,0000,,電視節目從各種能想像得到的設備串流進來
Dialogue: 0,0:05:41.72,0:05:43.42,Default,,0000,0000,0000,,遊戲和智力猜謎
Dialogue: 0,0:05:43.43,0:05:44.68,Default,,0000,0000,0000,,收發文字訊息
Dialogue: 0,0:05:44.68,0:05:47.84,Default,,0000,0000,0000,,和任何小東西
Dialogue: 0,0:05:47.84,0:05:49.69,Default,,0000,0000,0000,,我們把自己迷惑在
Dialogue: 0,0:05:49.69,0:05:50.73,Default,,0000,0000,0000,,無盡的
Dialogue: 0,0:05:50.73,0:06:00.67,Default,,0000,0000,0000,,新圖片、新訊息、\N各種逗弄和撫慰感官的新方法中
Dialogue: 0,0:06:00.67,0:06:03.10,Default,,0000,0000,0000,,在內在偶爾寧靜中反射出的
Dialogue: 0,0:06:03.10,0:06:04.39,Default,,0000,0000,0000,,我們的內心或許能告訴我們
Dialogue: 0,0:06:04.39,0:06:08.33,Default,,0000,0000,0000,,生命還有著比眼前的現實更多的意義
Dialogue: 0,0:06:08.33,0:06:11.79,Default,,0000,0000,0000,,我們活在餓鬼的世界裡
Dialogue: 0,0:06:11.79,0:06:24.01,Default,,0000,0000,0000,,無盡的渴求，而卻從不滿足
Dialogue: 0,0:06:24.01,0:06:25.73,Default,,0000,0000,0000,,我們產出了巨大的數據
Dialogue: 0,0:06:25.73,0:06:30.09,Default,,0000,0000,0000,,在我們星球周圍飛旋而激起更多的思考
Dialogue: 0,0:06:30.09,0:06:33.03,Default,,0000,0000,0000,,更多如何修正世界的點子
Dialogue: 0,0:06:33.03,0:06:38.05,Default,,0000,0000,0000,,以修正那些我們大腦創造出來的問題
Dialogue: 0,0:06:38.05,0:06:45.99,Default,,0000,0000,0000,,思考創造了我們所在的整個大混亂
Dialogue: 0,0:06:45.99,0:06:50.52,Default,,0000,0000,0000,,我們向疾病、敵人、難題發動戰爭
Dialogue: 0,0:06:50.52,0:06:55.04,Default,,0000,0000,0000,,矛盾的是無論用什麼來抵制，它都不曾消亡
Dialogue: 0,0:06:55.04,0:06:59.02,Default,,0000,0000,0000,,你越抵制，它越強大
Dialogue: 0,0:06:59.02,0:07:02.01,Default,,0000,0000,0000,,像肌肉鍛鍊一樣，你事實上是在
Dialogue: 0,0:07:02.01,0:07:05.70,Default,,0000,0000,0000,,使你想擺脫的事物變得更強大
Dialogue: 0,0:07:05.70,0:07:09.08,Default,,0000,0000,0000,,那麼，應該用什麼來替代思考？
Dialogue: 0,0:07:09.08,0:07:32.64,Default,,0000,0000,0000,,還有什麼其他機制能讓人賴以生存在這星球上？
Dialogue: 0,0:07:32.64,0:07:35.09,Default,,0000,0000,0000,,近幾個世紀，西方文化專注於運用
Dialogue: 0,0:07:35.09,0:07:39.67,Default,,0000,0000,0000,,思維和分析來探索身體
Dialogue: 0,0:07:39.67,0:07:45.87,Default,,0000,0000,0000,,而其他古文明卻發展出同樣複雜的\N用以探索內心世界的科技
Dialogue: 0,0:07:48.41,0:07:51.29,Default,,0000,0000,0000,,與內心世界的阻斷
Dialogue: 0,0:07:51.29,0:07:55.95,Default,,0000,0000,0000,,創造出我們星球上的不平衡
Dialogue: 0,0:07:55.95,0:07:58.66,Default,,0000,0000,0000,,古人說的"瞭解你自己"
Dialogue: 0,0:07:58.66,0:08:03.41,Default,,0000,0000,0000,,已被對於外在世界形式的感受和體驗之欲望所取代
Dialogue: 0,0:08:04.57,0:08:06.86,Default,,0000,0000,0000,,回答『我是誰』這個問題
Dialogue: 0,0:08:06.86,0:08:11.77,Default,,0000,0000,0000,,並不是你名片上所描述的東西那樣簡單
Dialogue: 0,0:08:15.65,0:08:19.93,Default,,0000,0000,0000,,在佛教裡，你並不是你意識中的內容
Dialogue: 0,0:08:19.93,0:08:22.72,Default,,0000,0000,0000,,你也不是思維或想法的集合體
Dialogue: 0,0:08:23.48,0:08:35.68,Default,,0000,0000,0000,,因為在思維的背後，是見證思維的那個人
Dialogue: 0,0:08:35.68,0:08:41.07,Default,,0000,0000,0000,,在禪宗公案中的『念佛是誰？』是一個無法回答的謎題
Dialogue: 0,0:08:41.07,0:08:45.62,Default,,0000,0000,0000,,大腦終將疲乏於找出問題的答案
Dialogue: 0,0:08:45.62,0:08:48.12,Default,,0000,0000,0000,,如同狗兒追逐自己尾巴
Dialogue: 0,0:08:48.12,0:08:56.90,Default,,0000,0000,0000,,這只是自我身份想找出一個答案、一個目的
Dialogue: 0,0:08:56.90,0:09:01.10,Default,,0000,0000,0000,,你是誰的這個真相並不需要一個答案
Dialogue: 0,0:09:01.10,0:09:08.03,Default,,0000,0000,0000,,因為所有的問題都是自我思維所造
Dialogue: 0,0:09:08.03,0:09:16.04,Default,,0000,0000,0000,,你不是你的思維
Dialogue: 0,0:09:16.04,0:09:25.01,Default,,0000,0000,0000,,真相並不存在於更多的答案，而在於更少去問
Dialogue: 0,0:09:25.01,0:09:27.27,Default,,0000,0000,0000,,正如 Joseph Campbell 說的
Dialogue: 0,0:09:27.27,0:09:42.80,Default,,0000,0000,0000,,『我認為人們並沒有像追求活著的體驗那樣去追求生命的意義』
Dialogue: 0,0:09:53.00,0:09:57.49,Default,,0000,0000,0000,,當年佛陀曾被問到：「你是什麼？」\N佛陀的回答很簡單：
Dialogue: 0,0:09:57.49,0:09:59.35,Default,,0000,0000,0000,,「我是覺」
Dialogue: 0,0:09:59.35,0:10:07.55,Default,,0000,0000,0000,,這什麼意思？變得清醒嗎？
Dialogue: 0,0:10:07.55,0:10:13.24,Default,,0000,0000,0000,,佛陀並沒有確切的說，因為眾生所開之花不同
Dialogue: 0,0:10:13.24,0:10:21.93,Default,,0000,0000,0000,,但祂的確說出一件事：這是苦的終點
Dialogue: 0,0:10:21.93,0:10:26.45,Default,,0000,0000,0000,,每個主要宗教對『覺』的形容都或有不同
Dialogue: 0,0:10:26.48,0:10:27.50,Default,,0000,0000,0000,,『天堂』
Dialogue: 0,0:10:27.50,0:10:28.69,Default,,0000,0000,0000,,『涅槃』
Dialogue: 0,0:10:28.70,0:10:32.68,Default,,0000,0000,0000,,或曰『解脫』
Dialogue: 0,0:10:32.68,0:10:37.48,Default,,0000,0000,0000,,寧靜平和的大腦可以幫助你認識到流動的本質
Dialogue: 0,0:10:37.48,0:10:40.85,Default,,0000,0000,0000,,當頭腦清淨則其他所有一切都會發生
Dialogue: 0,0:10:40.85,0:10:44.00,Default,,0000,0000,0000,,在此平靜的狀態下，內在能量被喚醒
Dialogue: 0,0:10:44.00,0:10:48.19,Default,,0000,0000,0000,,而不需你的努力，祂就能運作
Dialogue: 0,0:10:48.19,0:10:56.27,Default,,0000,0000,0000,,如道家所說：『炁隨意轉』
Dialogue: 0,0:10:56.27,0:10:58.08,Default,,0000,0000,0000,,藉由止靜，人開始感知
Dialogue: 0,0:10:58.08,0:11:01.39,Default,,0000,0000,0000,,整個星球和動物的智慧
Dialogue: 0,0:11:01.39,0:11:05.41,Default,,0000,0000,0000,,夢中的寧靜低語
Dialogue: 0,0:11:05.41,0:11:07.69,Default,,0000,0000,0000,,這個人就能學習到炁的微妙機制
Dialogue: 0,0:11:07.69,0:11:11.66,Default,,0000,0000,0000,,藉著這些夢成為物質形式的過程
Dialogue: 0,0:11:11.66,0:11:14.28,Default,,0000,0000,0000,,在道德經中，這樣的活法就叫做
Dialogue: 0,0:11:14.28,0:11:22.68,Default,,0000,0000,0000,,『為無為』，『為而無所欲為』
Dialogue: 0,0:11:22.68,0:11:28.02,Default,,0000,0000,0000,,佛陀說『中道』是引導啟迪的路徑
Dialogue: 0,0:11:28.02,0:11:31.05,Default,,0000,0000,0000,,亞里斯多德描述『黃金分割』是
Dialogue: 0,0:11:31.05,0:11:35.06,Default,,0000,0000,0000,,兩個極端中間的，美之路徑
Dialogue: 0,0:11:35.06,0:11:38.07,Default,,0000,0000,0000,,
Dialogue: 0,0:11:38.07,0:11:57.03,Default,,0000,0000,0000,,
Dialogue: 0,0:11:57.03,0:12:00.04,Default,,0000,0000,0000,,
Dialogue: 0,0:12:00.04,0:12:03.00,Default,,0000,0000,0000,,
Dialogue: 0,0:12:03.00,0:12:08.03,Default,,0000,0000,0000,,
Dialogue: 0,0:12:08.03,0:12:11.00,Default,,0000,0000,0000,,
Dialogue: 0,0:12:11.00,0:12:15.08,Default,,0000,0000,0000,,
Dialogue: 0,0:12:15.08,0:12:21.06,Default,,0000,0000,0000,,
Dialogue: 0,0:12:21.06,0:12:26.07,Default,,0000,0000,0000,,
Dialogue: 0,0:12:26.07,0:12:30.04,Default,,0000,0000,0000,,
Dialogue: 0,0:12:30.04,0:12:34.00,Default,,0000,0000,0000,,
Dialogue: 0,0:12:34.00,0:12:37.00,Default,,0000,0000,0000,,
Dialogue: 0,0:12:37.00,0:12:44.02,Default,,0000,0000,0000,,
Dialogue: 0,0:12:44.02,0:12:49.00,Default,,0000,0000,0000,,
Dialogue: 0,0:12:49.00,0:12:53.00,Default,,0000,0000,0000,,
Dialogue: 0,0:12:53.00,0:12:57.03,Default,,0000,0000,0000,,
Dialogue: 0,0:12:57.03,0:13:01.00,Default,,0000,0000,0000,,
Dialogue: 0,0:13:01.00,0:13:05.04,Default,,0000,0000,0000,,
Dialogue: 0,0:13:05.04,0:13:13.00,Default,,0000,0000,0000,,
Dialogue: 0,0:13:13.00,0:13:15.10,Default,,0000,0000,0000,,
Dialogue: 0,0:13:15.10,0:13:19.10,Default,,0000,0000,0000,,
Dialogue: 0,0:13:19.10,0:13:22.07,Default,,0000,0000,0000,,
Dialogue: 0,0:13:22.07,0:13:27.08,Default,,0000,0000,0000,,
Dialogue: 0,0:13:27.08,0:13:31.03,Default,,0000,0000,0000,,
Dialogue: 0,0:13:31.03,0:13:34.04,Default,,0000,0000,0000,,
Dialogue: 0,0:13:34.04,0:13:36.09,Default,,0000,0000,0000,,
Dialogue: 0,0:13:36.09,0:13:44.04,Default,,0000,0000,0000,,
Dialogue: 0,0:13:44.04,0:13:45.09,Default,,0000,0000,0000,,
Dialogue: 0,0:13:45.09,0:13:48.09,Default,,0000,0000,0000,,
Dialogue: 0,0:13:48.09,0:13:54.04,Default,,0000,0000,0000,,
Dialogue: 0,0:13:54.04,0:13:56.04,Default,,0000,0000,0000,,
Dialogue: 0,0:13:56.04,0:13:57.08,Default,,0000,0000,0000,,
Dialogue: 0,0:13:57.08,0:14:01.07,Default,,0000,0000,0000,,
Dialogue: 0,0:14:01.07,0:14:07.00,Default,,0000,0000,0000,,
Dialogue: 0,0:14:07.00,0:14:10.05,Default,,0000,0000,0000,,
Dialogue: 0,0:14:10.05,0:14:12.07,Default,,0000,0000,0000,,
Dialogue: 0,0:14:12.07,0:14:17.09,Default,,0000,0000,0000,,
Dialogue: 0,0:14:17.09,0:14:20.07,Default,,0000,0000,0000,,
Dialogue: 0,0:14:20.07,0:14:31.09,Default,,0000,0000,0000,,
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