0:00:05.425,0:00:08.687 As a kid I always loved information 0:00:08.687,0:00:10.887 that I could get from data 0:00:10.889,0:00:13.839 and the stories that could be told[br]with numbers. 0:00:13.850,0:00:16.153 I remember, growing up,[br]I'd be frustrated 0:00:16.153,0:00:20.219 at how my own parents[br]would lie to me using numbers. 0:00:22.324,0:00:26.166 "Talithia, if I've told you once[br]I've told you a thousand times." 0:00:26.166,0:00:29.547 No dad, you've only told me 17 times 0:00:29.552,0:00:33.584 and twice it wasn't my fault.[br](Laughter) 0:00:33.584,0:00:36.601 I think that is one of the reasons[br]I got a Ph.D. in statistics. 0:00:36.601,0:00:38.132 I always wanted to know, 0:00:38.132,0:00:40.977 what are people trying to hide[br]with numbers? 0:00:40.977,0:00:42.319 As a statistician, 0:00:42.319,0:00:45.169 I want people to show me the data 0:00:45.169,0:00:48.252 so I can decide for myself. 0:00:48.684,0:00:51.978 Donald and I were pregnant[br]with our third child 0:00:51.978,0:00:55.218 and we were at about 41 and a half weeks, 0:00:55.218,0:00:58.499 what some of you may refer to[br]as being overdue. 0:00:58.499,0:01:00.234 Statisticians, we call that 0:01:00.234,0:01:03.193 being within the 95 percent[br]confidence interval. 0:01:03.193,0:01:04.677 (Laughter) 0:01:04.677,0:01:07.264 And at this point in the process 0:01:07.264,0:01:09.311 we had to come in every couple of days 0:01:09.311,0:01:11.481 to do a stress test on the baby, 0:01:11.481,0:01:12.922 and this is just routine, 0:01:12.922,0:01:16.735 it tests whether or not the baby[br]is feeling any type of undue stress. 0:01:17.288,0:01:20.168 And you are rarely, if ever,[br]seen by your actual doctor, 0:01:20.168,0:01:23.210 just whoever happens to be[br]working at the hospital that day. 0:01:23.210,0:01:26.238 So we go in for a stress test[br]and after 20 minutes 0:01:26.238,0:01:28.990 the doctor comes out and he says, 0:01:30.106,0:01:33.529 "Your baby is under stress,[br]we need to induce you." 0:01:35.323,0:01:39.770 Now, as a statistician,[br]what's my response? 0:01:40.987,0:01:43.227 Show me the data! 0:01:43.227,0:01:45.576 So then he proceeds to tell us 0:01:45.576,0:01:48.000 the baby's heart rate trace[br]went from 18 minutes, 0:01:48.000,0:01:50.442 the baby's heart rate was[br]in the normal zone 0:01:50.442,0:01:53.556 and for two minutes[br]it was in what appeared to be 0:01:53.556,0:01:56.746 my heart rate zone and I said, 0:01:56.746,0:01:59.547 "Is it possible that maybe[br]this was my heart rate? 0:01:59.547,0:02:01.460 I was moving around a little bit, 0:02:01.460,0:02:03.686 it's hard to lay still on your back, 0:02:03.686,0:02:06.028 41 weeks pregnant for 20 minutes. 0:02:06.028,0:02:08.154 Maybe it was shifting around." 0:02:08.154,0:02:11.745 He said, "Well, we don't want[br]to take any chances." 0:02:12.207,0:02:13.596 I said okay. 0:02:13.803,0:02:16.133 I said, "What if I was at 36 weeks 0:02:16.133,0:02:18.309 with this same data? 0:02:18.309,0:02:21.470 Would your decision be to induce?" 0:02:22.104,0:02:25.433 "Well, no, I would wait[br]until you were at least 0:02:25.433,0:02:27.559 38 weeks, but you are almost 42, 0:02:27.559,0:02:29.602 there is no reason[br]to leave that baby inside, 0:02:29.602,0:02:31.693 let's get you a room." 0:02:37.232,0:02:41.846 I said,[br]"Well, why don't we just do it again? 0:02:42.223,0:02:44.346 We can collect more data. 0:02:44.346,0:02:46.642 I can try to be really still[br]for 20 minutes. 0:02:46.642,0:02:49.523 We can average the two and see 0:02:49.523,0:02:52.330 what that means.[br](Laughter) 0:02:52.970,0:02:54.935 And he goes, 0:02:56.740,0:03:01.316 "Ma'am, I just don't want you[br]to have a miscarriage." 0:03:02.996,0:03:05.606 That makes three of us. 0:03:06.068,0:03:07.187 And then he says, 0:03:07.187,0:03:10.994 "Your chances of having[br]a miscarriage double 0:03:10.994,0:03:14.677 when you go past your due date.[br]Let's get you a room." 0:03:16.124,0:03:20.489 Wow. So now as a statistician,[br]what's my response? 0:03:21.796,0:03:23.538 Show me the data! 0:03:23.538,0:03:25.009 Dude, you're talking chances, 0:03:25.009,0:03:27.380 I do chances all day long,[br]tell me all about chances. 0:03:27.380,0:03:29.191 Let's talk chances.[br](Laughter) 0:03:29.356,0:03:31.156 Let's talk chances. 0:03:31.313,0:03:32.727 So I say, "Okay, great. 0:03:32.727,0:03:36.012 Do I go from a 30-percent [br]chance to a 60-percent chance? 0:03:36.012,0:03:38.185 Where are we here[br]with this miscarriage thing? 0:03:38.185,0:03:41.199 And he goes, "Not quite, but it doubles, 0:03:41.199,0:03:44.644 and we really just want[br]what's best for the baby." 0:03:46.224,0:03:48.805 Undaunted, I try a different angle. 0:03:48.981,0:03:53.650 I said, "Okay, out of 1,000[br]full-term pregnant women, 0:03:54.354,0:03:56.598 how many of them are going to miscarry 0:03:56.598,0:03:58.767 just before their due date? 0:03:58.767,0:04:01.611 And then he looks at me[br]and looks at Donald, 0:04:01.611,0:04:05.456 and he goes, about one in 1,000. 0:04:06.719,0:04:09.063 I said, "Okay, so of those 1,000 women, 0:04:09.063,0:04:12.427 how many are going to miscarry[br]just after their due date?" 0:04:14.006,0:04:17.150 "About two."[br](Laughter) 0:04:17.180,0:04:19.691 I said, "Okay, so you are telling me[br]that my chances 0:04:19.691,0:04:22.267 go from a 0.1-percent chance 0:04:22.710,0:04:25.925 to a 0.2-percent chance." 0:04:27.536,0:04:30.172 Okay, so at this point[br]the data is not convincing us 0:04:30.172,0:04:32.036 that we need to be induced, 0:04:32.036,0:04:34.130 and so then we proceed[br]to have a conversation 0:04:34.130,0:04:36.114 about how inductions lead to a higher rate 0:04:36.114,0:04:40.554 of Cesarean sections, and if at all[br]possible we'd like to avoid that. 0:04:40.581,0:04:41.606 And then I said, 0:04:41.606,0:04:44.891 "And I really don't think[br]my due date is accurate." 0:04:45.412,0:04:47.480 (Laughter) 0:04:47.480,0:04:49.621 And so this really stunned him 0:04:49.621,0:04:51.743 and he looked sort of puzzled 0:04:51.743,0:04:53.857 and I said, "You may not know this, 0:04:53.857,0:04:55.661 but pregnancy due dates are calculated 0:04:55.661,0:04:58.118 assuming that you have[br]a standard 28-day cycle, 0:04:58.118,0:04:59.327 and my cycle ranges — 0:04:59.327,0:05:02.580 sometimes it's 27,[br]sometimes it's up to 38 — 0:05:02.580,0:05:05.213 and I have been collecting[br]the data to prove it. 0:05:05.213,0:05:08.092 (Laughter) 0:05:09.563,0:05:14.465 And so we ended up leaving the hospital[br]that day without being induced. 0:05:15.154,0:05:19.412 We actually had to sign a waiver[br]to walk out of the hospital. 0:05:20.846,0:05:24.501 And I'm not advocating[br]that you not listen to your doctors, 0:05:24.986,0:05:27.191 because even with our first child, 0:05:27.191,0:05:30.370 we were induced at 38 weeks;[br]cervical fluid was low. 0:05:30.370,0:05:32.971 I'm not anti-medical intervention. 0:05:32.971,0:05:35.749 But why were confident to leave that day? 0:05:36.568,0:05:39.456 Well, we had data[br]that told a different story. 0:05:39.839,0:05:43.353 We had been collecting data for six years. 0:05:44.377,0:05:46.963 I had this temperature data, 0:05:46.963,0:05:48.484 and it told a different story. 0:05:48.484,0:05:53.293 In fact, we could probably pretty[br]accurately estimate conception. 0:05:56.094,0:05:58.070 Yeah, that's a story you want to tell 0:05:58.070,0:06:01.379 at your kid's wedding reception.[br](Laughter) 0:06:01.379,0:06:03.774 I remember like it was yesterday. 0:06:03.774,0:06:06.967 My temperature was a sizzling 97.8 degrees 0:06:07.165,0:06:10.295 as I stared into your father's eyes.[br](Laughter) 0:06:10.992,0:06:16.208 Oh, yeah. Twenty-two more years,[br]we're telling that story. 0:06:18.409,0:06:21.451 But we were confident to leave[br]because we had been collecting data. 0:06:21.451,0:06:23.326 Now, what does that data look like? 0:06:23.326,0:06:25.614 Here's a standard chart 0:06:25.614,0:06:28.523 of a woman's waking body temperature 0:06:28.523,0:06:30.251 during the course of a cycle. 0:06:30.251,0:06:32.335 So from the beginning[br]of the menstrual cycle 0:06:32.335,0:06:33.829 till the beginning of the next. 0:06:33.829,0:06:36.119 You'll see that the temperature[br]is not random. 0:06:36.119,0:06:38.097 Clearly there is a low pattern 0:06:38.097,0:06:40.197 at the beginning of her cycle 0:06:40.197,0:06:43.206 and then you see this jump[br]and then a higher set of temperatures 0:06:43.206,0:06:45.093 at the end of her cycle. 0:06:45.093,0:06:46.565 So what's happening here? 0:06:46.565,0:06:48.860 What is that data telling you? 0:06:49.221,0:06:51.719 Well, ladies,[br]at the beginning of our cycle, 0:06:51.719,0:06:54.933 the hormone estrogen[br]is dominant and that estrogen 0:06:54.933,0:06:58.585 causes a suppression[br]of your body temperature. 0:06:58.943,0:07:01.590 And at ovulation,[br]your body releases an egg 0:07:01.699,0:07:05.785 and progesterone takes over,[br]pro-gestation. 0:07:06.518,0:07:09.480 And so your body heats up in anticipation 0:07:11.391,0:07:14.838 of housing this new little fertilized egg. 0:07:14.973,0:07:17.715 So why this temperature jump? 0:07:17.715,0:07:21.181 Well, think about[br]when a bird sits on her eggs. 0:07:21.181,0:07:23.809 Why is she sitting on them? 0:07:24.148,0:07:25.871 She wants to keep them warm, 0:07:25.871,0:07:27.451 protect them and keep them warm. 0:07:27.451,0:07:30.005 Ladies, this is exactly[br]what our bodies do every month, 0:07:30.005,0:07:31.831 they heat up in anticipation 0:07:31.831,0:07:34.389 of keeping a new little life warm. 0:07:34.389,0:07:37.551 And if nothing happens,[br]if you are not pregnant, 0:07:37.551,0:07:41.925 then estrogen takes back over[br]and that cycle starts all over again. 0:07:42.312,0:07:44.301 But if you do get pregnant, sometimes you 0:07:44.301,0:07:46.987 actually see another shift[br]in your temperatures 0:07:46.987,0:07:50.194 and it stays elevated[br]for those whole nine months. 0:07:50.194,0:07:53.501 That's why you see those pregnant women[br]just sweating and hot, 0:07:53.501,0:07:56.594 because their temperatures are high. 0:07:56.594,0:08:00.794 Here's a chart that we had[br]about three or four years ago. 0:08:00.859,0:08:03.448 We were really very excited[br]about this chart. 0:08:03.448,0:08:05.589 You'll see the low temperature level 0:08:05.589,0:08:08.546 and then a shift and for about five days, 0:08:08.699,0:08:11.399 that's about the time[br]it takes for the egg to travel 0:08:11.399,0:08:13.908 down the fallopian tube and implant, 0:08:13.908,0:08:17.433 and then you see those temperatures[br]start to go up a little bit. 0:08:17.433,0:08:20.764 And in fact, we had[br]a second temperature shift, 0:08:21.039,0:08:24.797 confirmed with a pregnancy test[br]that were indeed pregnant 0:08:24.922,0:08:27.973 with our first child, very exciting. 0:08:27.973,0:08:29.963 Until a couple of days later 0:08:29.963,0:08:33.816 I saw some spotting[br]and then I noticed heavy blood flow, 0:08:34.101,0:08:38.270 and we had in fact[br]had an early stage miscarriage. 0:08:41.017,0:08:43.011 Had I not been taking my temperature 0:08:43.011,0:08:46.937 I really would have just thought[br]my period was late that month, 0:08:46.937,0:08:48.931 but we actually had data to show 0:08:48.931,0:08:51.824 that we had miscarried this baby, 0:08:51.824,0:08:53.819 and even though this data[br]revealed a really 0:08:53.819,0:08:55.363 unfortunate event in our lives, 0:08:55.363,0:08:58.018 it was information[br]that we could then take to our doctor. 0:08:58.018,0:09:00.348 So if there was a fertility issue[br]or some problem, 0:09:00.348,0:09:01.555 I had data to show: 0:09:01.555,0:09:03.944 Look, we got pregnant,[br]our temperature shifted, 0:09:03.944,0:09:05.645 we somehow lost this baby. 0:09:05.645,0:09:09.214 What is it that we can do[br]to help prevent this problem? 0:09:09.214,0:09:12.095 And it's not just about temperatures 0:09:12.095,0:09:14.854 and it's not just about fertility; 0:09:14.854,0:09:18.787 we can use data about our bodies[br]to tell us a lot of things. 0:09:18.787,0:09:22.471 For instance, did you know that taking[br]your temperature can tell you a lot 0:09:22.471,0:09:25.533 about the condition of your thyroid? 0:09:25.533,0:09:29.499 So, your thyroid works a lot like[br]the thermostat in your house. 0:09:29.499,0:09:32.399 There is an optimal temperature[br]that you want in your house; 0:09:32.399,0:09:33.650 you set your thermostat. 0:09:33.650,0:09:36.405 When it gets too cold in the house,[br]your thermostat kicks in 0:09:36.405,0:09:39.302 and says, "Hey, we need[br]to blow some heat around." 0:09:39.302,0:09:41.573 Or if it gets too hot,[br]your thermostat registers, 0:09:41.573,0:09:44.692 "Turn the A.C. on. Cool us off." 0:09:44.811,0:09:48.379 That's exactly how your thyroid works[br]in your body. 0:09:48.379,0:09:50.774 Your thyroid tries to keep[br]an optimal temperature 0:09:50.774,0:09:51.909 for your body. 0:09:51.909,0:09:54.933 If it gets too cold, your thyroid[br]says, "Hey, we need to heat up." 0:09:54.933,0:09:57.612 If it gets too hot,[br]your thyroid cools you down. 0:09:57.612,0:10:01.999 But what happens when your[br]thyroid is not functioning well? 0:10:01.999,0:10:04.117 When it doesn't function, then it shows up 0:10:04.117,0:10:05.817 in your body temperatures, 0:10:05.817,0:10:08.315 they tend to be lower than normal[br]or very erratic. 0:10:08.315,0:10:09.839 And so by collecting this data 0:10:09.839,0:10:12.377 you can find out information[br]about your thyroid. 0:10:12.377,0:10:16.032 Now, what is it, if you had a thyroid[br]problem and you went to the doctor, 0:10:16.032,0:10:17.924 your doctor would actually test 0:10:17.924,0:10:21.765 the amount of thyroid stimulating hormone[br]in your blood. 0:10:22.637,0:10:25.878 Fine. But the problem with that test is 0:10:25.878,0:10:28.541 it doesn't tell you how active[br]the hormone is in your body. 0:10:28.541,0:10:30.571 So you might have[br]a lot of hormone present, 0:10:30.571,0:10:32.756 but it might not be[br]actively working to regulate 0:10:32.756,0:10:33.843 your body temperature. 0:10:33.843,0:10:36.030 So just by collecting[br]your temperature every day, 0:10:36.030,0:10:38.539 you get information[br]about the condition of your thyroid. 0:10:38.539,0:10:41.332 So, what if you don't want to take[br]your temperature every day? 0:10:41.332,0:10:42.538 I advocate that you do, 0:10:42.538,0:10:44.780 but there are tons[br]of other things you could take. 0:10:44.780,0:10:47.656 You could take your blood pressure,[br]you could take your weight — 0:10:47.656,0:10:48.995 yeah, who's excited about 0:10:48.995,0:10:51.630 taking their weight every day?[br](Laughter) 0:10:52.040,0:10:56.229 Early on in our marriage,[br]Donald had a stuffy nose 0:10:56.355,0:10:59.753 and he had been taking[br]a slew of medications 0:10:59.945,0:11:03.997 to try to relieve his stuffy nose,[br]to no avail. 0:11:04.260,0:11:07.675 And so, that night he comes[br]and he wakes me up and he says, 0:11:07.788,0:11:11.628 "Honey, I can't breath out of my nose." 0:11:11.911,0:11:16.449 And I roll over and I look, and I said,[br]"Well, can you breath out of your mouth?" 0:11:16.534,0:11:18.429 (Laughter) 0:11:18.618,0:11:23.664 And he goes,[br]"Yes, but I can't breath out of my nose!" 0:11:24.940,0:11:28.104 And so like any good wife, I rush him 0:11:28.104,0:11:30.360 to the emergency room 0:11:30.706,0:11:32.603 at 2 o'clock in the morning. 0:11:32.603,0:11:34.949 And the whole time[br]I'm driving and I'm thinking, 0:11:34.949,0:11:37.572 you can't die on me now. 0:11:37.572,0:11:39.841 We just got married, 0:11:40.753,0:11:44.788 people will think I killed you![br](Laughter) 0:11:45.527,0:11:48.962 And so, we get to the emergency room,[br]and the nurse sees us, 0:11:48.962,0:11:51.567 and he can't breath out of his nose, 0:11:51.567,0:11:54.114 and so she brings us to the back[br]and the doctor says, 0:11:54.114,0:11:55.672 "What seems to be the problem?" 0:11:55.672,0:11:57.812 and he goes,[br]"I can't breath out of my nose." 0:11:57.812,0:12:00.119 And he said,[br]"You can't breath out of your nose? 0:12:00.119,0:12:03.805 No, but he can breath[br]out of his mouth. (Laughter) 0:12:04.698,0:12:07.794 He takes a step back[br]and he looks at both of us 0:12:07.794,0:12:11.472 and he says,[br]"Sir, I think I know the problem. 0:12:11.475,0:12:13.335 You're having a heart attack. 0:12:13.335,0:12:15.285 I'm going to order an EKG and a CAT scan 0:12:15.285,0:12:17.473 for you immediately." 0:12:19.073,0:12:21.878 And we are thinking, no, no, no.[br]It's not a heart attack. 0:12:21.878,0:12:24.347 He can breathe, just out of his mouth. 0:12:24.347,0:12:27.497 No, no, no, no, no. 0:12:28.315,0:12:30.575 And so we go back and forth[br]with this doctor 0:12:30.575,0:12:33.519 because we think[br]this is the incorrect diagnosis, 0:12:33.519,0:12:36.959 and he's like, "No really, it'll be fine,[br]just calm down." 0:12:36.959,0:12:38.945 And I'm thinking, how do you calm down? 0:12:38.945,0:12:41.529 But I don't think[br]he's having a heart attack. 0:12:41.529,0:12:44.601 And so fortunately for us, this doctor[br]was at the end of the shift. 0:12:44.601,0:12:47.329 So this new doctor comes in,[br]he sees us clearly distraught, 0:12:47.329,0:12:50.056 with a husband who can't breath 0:12:50.056,0:12:52.667 out of his nose.[br](Laughter) 0:12:52.898,0:12:55.540 And he starts asking us questions. 0:12:55.789,0:12:59.057 He says, "Well, do you two exercise?" 0:13:00.271,0:13:05.732 We ride our bikes,[br]we go to the gym occasionally. 0:13:07.548,0:13:09.494 (Laughter) 0:13:09.494,0:13:11.691 We move around. 0:13:12.301,0:13:15.337 And he says, "What were you doing[br]just before you came here?" 0:13:15.337,0:13:17.940 I'm thinking, I was sleeping, honestly. 0:13:17.940,0:13:19.994 But okay,[br]what was Donald doing just before? 0:13:19.994,0:13:23.176 So Donald goes into this slew[br]of medications he was taking. 0:13:23.176,0:13:26.638 He lists, "I took this decongestant[br]and then I took this nasal spray," 0:13:26.638,0:13:29.275 and then all of a sudden[br]a lightbulb goes off and he says, 0:13:29.275,0:13:32.965 "Oh! You should never mix this[br]decongestant with this nasal spray. 0:13:33.052,0:13:35.614 Clogs you up every time.[br]Here, take this one instead." 0:13:35.614,0:13:37.714 He gives us a prescription. 0:13:37.714,0:13:40.277 We're looking at each other,[br]and I looked at the doctor, 0:13:40.277,0:13:42.353 and I said,[br]"Why is it that it seems like you 0:13:42.353,0:13:44.517 were able to accurately diagnose[br]his condition, 0:13:44.517,0:13:46.605 but this previous doctor wanted to order 0:13:46.605,0:13:48.939 an EKG and a CAT scan?" 0:13:48.939,0:13:51.194 And he looks at us and says, 0:13:51.194,0:13:55.669 "Well, when a 350-pound man walks in the[br]emergency room and says he can't breath, 0:13:55.669,0:13:57.598 you assume he's having a heart attack 0:13:57.598,0:13:59.984 and you ask questions later." 0:14:00.877,0:14:05.734 Now, emergency room doctors[br]are trained to make decisions quickly, 0:14:06.145,0:14:09.144 but not always accurately. 0:14:09.377,0:14:11.174 And so had we had some information 0:14:11.174,0:14:13.608 about our heart health to share with him, 0:14:13.608,0:14:16.747 maybe we would have gotten a better[br]diagnosis the first time. 0:14:16.747,0:14:19.543 I want you to consider[br]the following chart, 0:14:19.543,0:14:21.386 of systolic blood pressure measurements 0:14:21.386,0:14:25.142 from October 2010 to July 2012. 0:14:25.250,0:14:27.175 You'll see that these measurements start 0:14:27.175,0:14:30.418 in the prehypertension/hypertension zone, 0:14:31.838,0:14:34.287 but over about the course[br]of a year and a half 0:14:34.287,0:14:37.384 they move into the normal zone. 0:14:37.384,0:14:40.465 This is about the heart rate[br]of a healthy 16-year-old. 0:14:41.455,0:14:44.504 What story is this data telling you? 0:14:45.475,0:14:48.097 Obviously it's the data from someone 0:14:48.097,0:14:51.136 who's made a drastic transformation, 0:14:51.136,0:14:55.179 and fortunately for us,[br]that person happens to be here today. 0:14:56.150,0:15:00.115 So that 350-pound guy that walked[br]into the emergency room with me 0:15:00.115,0:15:03.665 is now an even sexier and healthier 0:15:03.665,0:15:08.971 225-pound guy,[br]and that's his blood pressure trace. 0:15:10.293,0:15:13.245 So over the course of that year and a half 0:15:13.245,0:15:15.105 Donald's eating changed 0:15:15.105,0:15:17.554 and our exercise regimen changed, 0:15:17.554,0:15:19.671 and his heart rate responded, 0:15:19.671,0:15:21.852 his blood pressure responded[br]to that change 0:15:21.852,0:15:24.093 that he made in his body. 0:15:24.093,0:15:25.507 So what's the take-home message 0:15:25.507,0:15:28.587 that I want you to leave with today? 0:15:28.587,0:15:33.808 By taking ownership of your data[br]just like we've done, 0:15:34.209,0:15:37.533 just by taking this daily measurements[br]about yourself, 0:15:37.533,0:15:40.021 you become the expert on your body. 0:15:40.021,0:15:42.092 You become the authority. 0:15:42.092,0:15:44.546 It's not hard to do. 0:15:44.546,0:15:46.779 You don't have to have[br]a Ph.D. in statistics 0:15:46.779,0:15:48.166 to be an expert in yourself. 0:15:48.166,0:15:50.058 You don't have to have a medical degree 0:15:50.058,0:15:52.219 to be your body's expert. 0:15:52.402,0:15:55.482 Medical doctors,[br]they're experts on the population, 0:15:55.482,0:15:58.593 but you are the expert on yourself. 0:15:58.593,0:16:00.406 And so when two of you come together, 0:16:00.406,0:16:02.432 when two experts come together, 0:16:02.432,0:16:04.698 the two of you are able[br]to make a better decision 0:16:04.698,0:16:07.125 than just your doctor alone. 0:16:07.125,0:16:10.115 Now that you understand[br]the power of information 0:16:10.115,0:16:12.652 that you can get through[br]personal data collection, 0:16:12.652,0:16:16.467 I'd like you all to stand[br]and raise your right hand. 0:16:16.467,0:16:18.435 (Laughter) 0:16:18.435,0:16:20.490 Yes, get it up. 0:16:24.217,0:16:29.753 I challenge you to take ownership[br]of your data. 0:16:31.145,0:16:34.334 And today, I hereby confer upon you 0:16:35.039,0:16:38.466 a TEDx associate's degree[br]in elementary statistics 0:16:38.466,0:16:42.995 with a concentration[br]in time-dependent data analysis 0:16:43.694,0:16:47.566 with all the rights and privileges[br]appertaining thereto. 0:16:47.839,0:16:51.258 And so the next time[br]you are in your doctor's office, 0:16:51.258,0:16:54.248 as newly inducted statisticians, 0:16:54.297,0:16:56.645 what should always be your response? 0:16:56.645,0:16:59.642 Audience: Show me the data![br]Talithia Williams: I can't hear you! 0:16:59.642,0:17:00.965 Audience: Show me the data! 0:17:00.989,0:17:02.120 TW: One more time! 0:17:02.120,0:17:03.841 Audience: Show me the data! 0:17:03.841,0:17:05.153 TW: Show me the data. 0:17:05.153,0:17:06.119 Thank you. 0:17:06.119,0:17:08.396 (Applause)