0:00:00.770,0:00:03.063
(male narrator) [br]Please take this opportunity

0:00:03.085,0:00:06.218
to adjust the volume [br]on your television set.

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[man inhales sharply]

0:00:07.285,0:00:08.202
[coughs twice]

0:00:12.693,0:00:13.963
(male narrator) [br]Millions of disease-causing germs

0:00:13.963,0:00:15.323
[sound of sneeze in background]

0:00:15.323,0:00:16.984
are launched into the atmosphere

0:00:16.984,0:00:19.254
every time someone coughs or sneezes.

0:00:20.520,0:00:21.254
It is customary

0:00:21.474,0:00:23.650
to cough and sneeze into one's hands,

0:00:23.959,0:00:26.022
supposedly to prevent [br]the spread of germs.

0:00:26.229,0:00:28.543
But germs get onto the cougher's hands,

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and are spread to telephones [br]and doorknobs,

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and from there they are spread [br]to other people's hands

0:00:34.428,0:00:35.761
and mouths

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and who knows where else.

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The best place to cough is into fabric,

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such as one's sleeve, [cough, cough]

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[squeaky sounds] [br]where germs are trapped

0:00:47.417,0:00:49.624
while they desiccate and die.

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But people in polite society

0:00:52.992,0:00:54.148
do not cough into their sleeves.

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[woman sneezing]

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Such behavior is frowned upon.

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The purpose of this video[br][woman sneezing]

0:01:00.262,0:01:02.726
is to make coughing into one's sleeve fashionable,

0:01:03.737,0:01:05.235
and even patriotic.

0:01:05.514,0:01:08.649
It's the right thing, the polite thing to do.

0:01:09.830,0:01:11.522
You will now see four excellent,

0:01:11.786,0:01:13.367
slightly different coughing techniques

0:01:13.697,0:01:16.150
executed first into the right sleeve[br]and then into the left.

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[man coughs repeatedly]

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The technique will vary

0:01:20.681,0:01:22.250
depending on your dimensions,

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the flexibility of your joints,

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whether you are wearing long [br]or short sleeves,

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and your ability to cough at an angle.

0:01:32.705,0:01:34.248
Notice the slight change of position [br]during a sneeze,

0:01:34.248,0:01:35.563
[man sneezes][br]A-choo!

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with the nose a little lower.

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You will now see a series [br]of coughs and sneezes

0:01:41.393,0:01:43.399
performed by random subjects.

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Their coughs will be judged

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by our panel of three [br]infectious disease experts:

0:01:49.107,0:01:50.324
Dr. Graham Stain,

0:01:50.929,0:01:51.871
Dr. Blood Hagar,

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and Dr. Polly Morf.

0:01:55.565,0:01:56.765
First, the coughs.[br][woman coughs]

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(female judge)[br]That would be a four.

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(male judge 1)[br]That's a three.

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(male judge 2)[br]3.4

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(male judge 1)[br]It was way too close to the hands.

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(female judge)[br]The left hand was needlessly contaminated.

0:02:04.233,0:02:05.452
[man coughs]

0:02:05.889,0:02:06.608
(male judge 1)[br]Ten, perfect!

0:02:07.108,0:02:07.891
(female judge) [br]Nine, great!

0:02:08.172,0:02:09.078
(male judge 1) [br]Hand on opposite shoulder

0:02:09.364,0:02:09.927
creates a mask at the elbow.

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(female judge) [br]And no qualms about messing up his beautiful suit.

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(male judge 2)[br]9.9, that's ideal.

0:02:12.752,0:02:13.906
[man coughs]

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(male judge 2)[br]4.7

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(female judge)[br]Five.

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(male judge 1)[br]Four.

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(male judge 2) [br]He should cough into his bicep.

0:02:18.171,0:02:18.795
(female judge)[br]The elbow's a bad target [br]for people with long arms.

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(male judge 1)[br]Way too leaky at the elbow.

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[woman coughs]

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(female judge)[br]Eight, easy, practical.

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(male judge 1)[br]Eight, I like it.

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(male judge 2)[br]7.6, almost as good as the black suit guy.

0:02:26.077,0:02:26.872
[man coughs]

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(female judge)[br]Pathetic, zero!

0:02:28.592,0:02:29.077
(male judge 1)[br]Awful, not fit for a health care field.

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(male judge 2)[br]Oh, jeez, what planet did he come from?

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(male narrator)[br]Now, the sneezers.

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[man sneezes][br]A-choo!

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(female judge)[br]Two, he contaminated his hands!

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(male judge 1)[br]One.

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(male judge 2)[br]3.5

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(male judge 1)[br]Aw, yuck, why bother with the Kleenex?

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(female judge)[br]Why do they always smile

0:02:43.703,0:02:44.703
when they're finished?

0:02:44.703,0:02:45.704
[woman sneezes][br]A-choo!

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(male judge 1)[br]That's a one.

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She should go and was her hands now.

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(female judge)[br]Two.

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(male judge 2)[br]Her right hand's more dangerous than her left.

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[man sneezes][br]Ugh-a-choo.

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(female judge)[br]Five, his hands got hit.

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(male judge 2)[br]5.2, impractical.

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(male judge 1)[br]Four.

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[girls sneeze in unison][br]A-a-ah-choo!

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(male judge 1)[br]Nine, wow!

0:03:01.599,0:03:02.193
Great germ entrapment.

0:03:02.193,0:03:02.789
(male judge 2)[br]8.9, nearly perfect.

0:03:03.233,0:03:04.338
(female judge)[br]Nine, great.!

0:03:04.338,0:03:05.443
But they messed up their hair.

0:03:05.443,0:03:06.549
(male judge 1)[br]Who let him back in?

0:03:06.834,0:03:07.766
[man sneezes][br]A-choo!

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(male judge 1)[br]Get that guy out of here.

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(female judge)[br]Disgusting, yuck.

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(male judge 2)[br]He doesn't rate the time of day.

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[woman sneezes][br]A-a-choo!

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(female judge)[br]A perfect 10!

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What more can I say?

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(male judge 2)[br]9.9.

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(male judge 1)[br]Ten, awesome.

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She's the one to imitate.

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(male narrator)[br]We must train ourselves

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to cough into the nearest appropriate fabric,

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which is usually a sleeve.[br]

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[woman coughs]

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Most health care garments

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lend themselves well to this technique.

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Unfortunately, [br][woman coughs]

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many street clothes do not.

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[sizzling sound][br]Sssssssss.

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[woman coughs]

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To avoid messes,

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we should formulate coughing strategies

0:03:41.348,0:03:42.704
for the clothes and accessories [br]we are wearing each day.

0:03:42.704,0:03:44.060
[woman coughs]

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(female speaker)[br]Oh, I could have saved my shirt

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if I did that the first time. [sighs]

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(male narrator)[br]Paper tissues are good cough recepticals

0:03:49.147,0:03:50.745
when they are placed [br]over the mouth properly.

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But using them usually [br]results in hand contamination.[br]

0:03:52.878,0:03:54.318
[woman coughs]

0:03:54.318,0:03:55.760
They should not be re-used.

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Handkerchiefs suffer

0:03:59.280,0:04:01.438
from the same hand contamination

0:04:01.438,0:04:02.966
and re-use problems,

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and they have the additional disadvantage[br]

0:04:04.464,0:04:05.962
of poor accessibility.

0:04:05.962,0:04:07.462
[man sneezes][br]A-choo!

0:04:08.212,0:04:09.415
(female customer)[br]Ew, eeeww!

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(male narrator)[br]From an infection control standpoint,

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[woman coughs]

0:04:14.539,0:04:15.287
the perfect answer would be an armband[br]

0:04:15.864,0:04:17.383
that could be changed after each use.

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However, society is not yet ready[br]

0:04:20.260,0:04:22.145
for such a radical change.

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So, in keeping with the recommendations[br]

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of the Centers for Disease Control and Prevention,

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why don't we just do it in our sleeves?[br]

0:04:30.908,0:04:32.151
[woman sneezes] A-choo!

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(male narrator)[br]It's the right thing,

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it's the polite thing to do.

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[rock group performing "Johnny B. Goode"]

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(male narrator)[br]And remember:

0:04:37.525,0:04:39.088
if you make a mistake and cough or sneeze

0:04:39.380,0:04:40.181
into your hands,

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[man sneezes; [br]rest of group articulates disgust]

0:04:43.404,0:04:45.103
Aw, man, come on!

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(male narrator)[br]Please, wash them immediately.

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[water running]