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Ich sagte es zuvor und werde es noch einmal sagen

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Jeder Mensch auf dieser Erde hat Beduerfnisse

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ob du sie willst oder nicht

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du hast sie

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Ein Beduerfnis ist essentiel

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um zu leben, erfolgreich oder gluecklich zu sein

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Du kannst nicht aufhoeren sie zu brauchen

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Du kannst nicht entscheiden, dass du etwas nicht brauchst, das du brauchst

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Du kannst es dir nicht ausreden

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Deine einzige Option, wenn es um

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ein Beduerfnis geht, ist, es zu erfuellen

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Frag Teal

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Wie man ein unerfuelltes Beduerfnis erfuellt

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Es ist leichter gesagt als getan

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Warum?

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Weil wir sehr oft Aspekte haben,

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die im Weg stehen, das Beduerfnis erfuellt zu haben.

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Dies ist nicht natuerlich

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Du wurdest geboren mit Verstaendnis,

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dass deine Beduerfnisse erfuellt werden und dass es einfach wird.

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Ein Baby wird nicht geboren in der Angst, dass

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es keine Milch bekommt oder sich Sorgen um seine Windeln machen muss

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Fuer ein Baby ist es kein unmoeglicher Traum gekuschelt zu werden

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Wir lernen durch unser Trauma und unsere Lebenserfahrung, dass

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unsere Beduerfnisse nicht erfuellt werden und schlimmer noch, dass

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unsere Beduerfnisse nicht okay sind

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Ein uebliches Muster, das wir haben ist, dass

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wir dort hingehen, wo unsere Beduerfnisse nicht erfuellt werden koennen

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Es ist als ob wir in eine Autowerkstatt gehen

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um Essen einzukaufen.

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Oder es ist die Person, die verzweifelt eine

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liebevolle verbundene Partnerschaft will

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und sich Partner aussucht, die

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nicht fuer sie da sind oder vermeident sind.

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