0:00:07.744,0:00:08.714 Hey Everyone! 0:00:08.714,0:00:10.624 I wanted to make this quick video 0:00:10.624,0:00:14.004 as a sort of 'Welcome to my channel'. 0:00:14.004,0:00:16.024 I know that many of you have landed here 0:00:16.024,0:00:17.814 because I did a collaboration recently 0:00:17.814,0:00:19.924 with Kayli, the 'HeyKayli' channel. 0:00:19.924,0:00:20.764 Kayli Butler. 0:00:20.764,0:00:22.514 And it was just amazing. 0:00:22.514,0:00:23.754 And there will be more videos 0:00:23.754,0:00:24.984 coming out with that 0:00:24.984,0:00:26.454 and she has said that she might even 0:00:26.454,0:00:27.554 come on my channel so 0:00:27.554,0:00:29.894 lets hope that we can work that out. 0:00:29.894,0:00:30.924 And I wanted to just 0:00:30.924,0:00:32.864 give you a rundown of 0:00:32.864,0:00:34.664 what it is I do here. 0:00:34.664,0:00:36.204 So, my name is Kati Morton, 0:00:36.204,0:00:38.684 and I'm a marriage and family therapist intern. 0:00:38.684,0:00:41.744 And I specialise in eating disorders, 0:00:41.744,0:00:42.944 and self-harm work but 0:00:42.944,0:00:44.554 I'm just a therapist. 0:00:44.554,0:00:47.204 And I see people of all types. 0:00:47.204,0:00:48.234 I see couples. 0:00:48.234,0:00:50.054 I see people struggling with depression, 0:00:50.054,0:00:53.224 anxiety, bi-polar disorder, OCD, 0:00:53.224,0:00:55.684 I mean, you name it - I've worked with it. 0:00:55.684,0:00:57.794 I've even worked in the hospital setting 0:00:57.794,0:00:59.944 at a much higher level of care. 0:00:59.949,0:01:02.759 And, yeah, so that's just a little bit about me. 0:01:02.759,0:01:05.379 And the way that I usually work my channel 0:01:05.379,0:01:07.639 is you can comment below. 0:01:07.639,0:01:09.379 You can leave whatever questions and 0:01:09.379,0:01:10.679 comments you want. 0:01:10.679,0:01:12.079 And you can leave them below 0:01:12.079,0:01:14.479 and I will get to them as quickly as I can. 0:01:14.479,0:01:15.879 Usually a day or two. 0:01:15.879,0:01:17.859 And I try to keep up with the last 0:01:17.859,0:01:19.969 3 or 4 videos. 0:01:19.969,0:01:22.129 Because now I have about 100 videos 0:01:22.129,0:01:23.479 and it becomes really difficult 0:01:23.479,0:01:25.279 for me to go all the way back 0:01:25.279,0:01:27.329 through each one to approve comments, 0:01:27.329,0:01:28.539 and comment back. 0:01:28.539,0:01:30.309 It takes me hours and hours and hours. 0:01:30.309,0:01:32.959 So now i'm doing it so the most recent 0:01:32.959,0:01:34.969 I will keep up with. 0:01:34.969,0:01:36.739 So if you have questions you can ask me this way. 0:01:36.739,0:01:38.079 I'm also on twitter. 0:01:38.079,0:01:39.399 I'm on tumblr. 0:01:39.399,0:01:42.179 I have a website - katimorton.com 0:01:42.179,0:01:44.299 And if you haven't checked it out 0:01:44.299,0:01:46.519 I'd hop on there and take a look 0:01:46.519,0:01:48.109 because you can post yourself. 0:01:48.109,0:01:49.809 You can use it as your own blog 0:01:49.809,0:01:50.909 where you share whats going on. 0:01:50.909,0:01:52.479 You can get feedback from others. 0:01:52.479,0:01:54.379 You can also ask me questions and do 0:01:54.379,0:01:56.299 like, a 'Dear Kati' blog. 0:01:56.299,0:01:58.459 And there's also a free workbook. 0:01:58.459,0:02:00.609 So if you're struggling 0:02:00.609,0:02:02.489 the workbook that's on there is 0:02:02.489,0:02:04.609 definitely focussed towards eating disorders 0:02:04.609,0:02:05.829 but it's something that I would 0:02:05.829,0:02:06.679 take a look at. 0:02:06.679,0:02:07.879 Download it. Check it out. 0:02:07.879,0:02:09.269 It's there, it's free. 0:02:09.269,0:02:11.459 It's easy to use. There are videos 0:02:11.459,0:02:12.729 attached in there. 0:02:12.729,0:02:16.059 So it's kind of just a little extra bit of information. 0:02:16.059,0:02:17.539 So I would definitely hop on there 0:02:17.539,0:02:18.659 and check that out. 0:02:18.659,0:02:20.489 And don't forget to subscribe to my channel 0:02:20.489,0:02:23.249 because I post videos every monday. 0:02:23.249,0:02:24.819 And for some of you if you're in a 0:02:24.819,0:02:26.039 different timezone it might be 0:02:26.039,0:02:27.159 a little different but I try 0:02:27.159,0:02:28.509 to get them out every monday 0:02:28.509,0:02:29.529 no matter where you are. 0:02:29.529,0:02:31.869 And sometimes I post videos in the 0:02:31.869,0:02:32.569 middle of the week. 0:02:32.569,0:02:34.459 And I've been trying to do more vlogging 0:02:34.459,0:02:35.559 and get onboard with that 0:02:35.559,0:02:38.889 because like i've told you guys before 0:02:38.889,0:02:41.059 I'm busy and sometimes it's easy 0:02:41.059,0:02:43.199 if i'm in the car or heading somewhere 0:02:43.199,0:02:44.849 I can just shoot a quick video. 0:02:44.849,0:02:46.909 And, I'm trying to think if there's anything else. 0:02:46.909,0:02:48.699 Twitter is probably one of the easiest 0:02:48.699,0:02:49.749 ways to get a hold of me because 0:02:49.749,0:02:50.829 I can check that during the day 0:02:50.829,0:02:51.889 on my phone really quick 0:02:51.889,0:02:54.119 between sessions and when I'm running, 0:02:54.119,0:02:55.499 doing errands or whatever. 0:02:55.499,0:02:57.099 So if you have something really urgent 0:02:57.099,0:02:58.099 thats probably the best way 0:02:58.099,0:02:59.619 to get a hold of me. 0:02:59.619,0:03:01.649 And we will continue working together. 0:03:01.649,0:03:02.609 I'm so happy that you're here. 0:03:02.609,0:03:04.429 Our community is growing. 0:03:04.429,0:03:06.299 Everybody on here is so lovely 0:03:06.299,0:03:08.139 and helpful and as always 0:03:08.139,0:03:09.509 leave comments below. 0:03:09.509,0:03:10.359 Leave helpful hints. 0:03:10.359,0:03:11.169 What's helping you, 0:03:11.169,0:03:12.029 what's working for you. 0:03:12.029,0:03:13.759 If you have depression or anxiety 0:03:13.759,0:03:14.899 or an eating disorder 0:03:14.899,0:03:15.749 or you self-harm or 0:03:15.749,0:03:16.989 whatever it may be, 0:03:16.989,0:03:18.669 is there some tips or tricks 0:03:18.669,0:03:20.189 or if you have questions and concerns 0:03:20.189,0:03:21.619 that you want some help with. 0:03:21.619,0:03:22.699 Let us know. 0:03:22.699,0:03:23.809 Thats what we're here for. 0:03:23.809,0:03:25.619 And we're all working together 0:03:25.619,0:03:26.789 towards a healthy mind 0:03:26.789,0:03:29.009 and a healthy body.