[Script Info]
Title: 
[Events]
Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text
Dialogue: 0,0:00:17.29,0:00:19.14,Default,,0000,0000,0000,,Secondary sugar kills?
Dialogue: 0,0:00:20.34,0:00:22.32,Default,,0000,0000,0000,,No, wait.
Dialogue: 0,0:00:22.32,0:00:24.76,Default,,0000,0000,0000,,Secondary smoking kills.
Dialogue: 0,0:00:25.86,0:00:28.03,Default,,0000,0000,0000,,It causes lung cancer.
Dialogue: 0,0:00:28.03,0:00:33.97,Default,,0000,0000,0000,,I know that, because in 1986,\Nwhen the US Surgeon General told us,
Dialogue: 0,0:00:33.97,0:00:35.62,Default,,0000,0000,0000,,what did we do?
Dialogue: 0,0:00:35.62,0:00:38.34,Default,,0000,0000,0000,,We waged massive campaigns.
Dialogue: 0,0:00:38.34,0:00:42.33,Default,,0000,0000,0000,,We started labeling packages\Nsaying, "It kills."
Dialogue: 0,0:00:42.33,0:00:47.56,Default,,0000,0000,0000,,We also started public campaigns,\Nso the kids would know.
Dialogue: 0,0:00:47.56,0:00:50.90,Default,,0000,0000,0000,,And what happened\Nis one day, they would tell you,
Dialogue: 0,0:00:50.90,0:00:55.13,Default,,0000,0000,0000,,"Mom, if you don't stop smoking,\Nyou're going to die."
Dialogue: 0,0:00:55.13,0:00:56.86,Default,,0000,0000,0000,,Well, that's pretty dramatic.
Dialogue: 0,0:00:56.86,0:00:59.67,Default,,0000,0000,0000,,This is a public health emergency.
Dialogue: 0,0:00:59.67,0:01:02.29,Default,,0000,0000,0000,,And we have one today.
Dialogue: 0,0:01:02.30,0:01:07.11,Default,,0000,0000,0000,,It's all about secondary sugar,\Nand let me explain how it kills.
Dialogue: 0,0:01:08.98,0:01:11.16,Default,,0000,0000,0000,,You all know primary sugar, right?
Dialogue: 0,0:01:11.16,0:01:15.98,Default,,0000,0000,0000,,Primary sugar: what I call that is\Nthe one in your fruits, your vegetables,
Dialogue: 0,0:01:15.99,0:01:18.50,Default,,0000,0000,0000,,the legumes, the nuts, the milk;
Dialogue: 0,0:01:18.50,0:01:20.72,Default,,0000,0000,0000,,it's the lactose,\Nthis is all good for you.
Dialogue: 0,0:01:20.73,0:01:23.74,Default,,0000,0000,0000,,The body knows\Nhow to process that very well
Dialogue: 0,0:01:23.74,0:01:27.17,Default,,0000,0000,0000,,with all the protein, the fiber,\Nand the vitamins that come with it.
Dialogue: 0,0:01:27.68,0:01:32.43,Default,,0000,0000,0000,,What I call secondary sugar\N- and I coined this term -
Dialogue: 0,0:01:32.44,0:01:37.86,Default,,0000,0000,0000,,is the sugar that is hidden\Nand added to processed foods.
Dialogue: 0,0:01:38.55,0:01:40.55,Default,,0000,0000,0000,,That's the one that's bad.
Dialogue: 0,0:01:40.55,0:01:42.58,Default,,0000,0000,0000,,First of all, it's hidden.
Dialogue: 0,0:01:42.58,0:01:45.37,Default,,0000,0000,0000,,Let's look at this for a second.
Dialogue: 0,0:01:45.37,0:01:48.52,Default,,0000,0000,0000,,It's hidden, because it's not\Nwhere you expect it,
Dialogue: 0,0:01:48.52,0:01:50.84,Default,,0000,0000,0000,,in your beverages and your sweets.
Dialogue: 0,0:01:50.84,0:01:55.75,Default,,0000,0000,0000,,It's hidden, because half of what we eat\Ncomes from those savory foods.
Dialogue: 0,0:01:56.32,0:01:58.24,Default,,0000,0000,0000,,Savory? Yes!
Dialogue: 0,0:01:58.24,0:02:00.12,Default,,0000,0000,0000,,It's in your soup.
Dialogue: 0,0:02:00.12,0:02:02.62,Default,,0000,0000,0000,,Three teaspoons of sugar in that soup.
Dialogue: 0,0:02:02.62,0:02:04.22,Default,,0000,0000,0000,,It's in your crackers.
Dialogue: 0,0:02:04.22,0:02:05.74,Default,,0000,0000,0000,,There's six teaspoons.
Dialogue: 0,0:02:05.74,0:02:08.23,Default,,0000,0000,0000,,You may say,\N"But, I only eat a few of those."
Dialogue: 0,0:02:08.23,0:02:10.28,Default,,0000,0000,0000,,Yes, a serving size is five crackers.
Dialogue: 0,0:02:10.28,0:02:12.41,Default,,0000,0000,0000,,Do you know anybody\Nwho eats five crackers?
Dialogue: 0,0:02:12.41,0:02:13.36,Default,,0000,0000,0000,,(Laughter)
Dialogue: 0,0:02:13.36,0:02:14.47,Default,,0000,0000,0000,,Five chips?
Dialogue: 0,0:02:14.47,0:02:15.95,Default,,0000,0000,0000,,I don't. Right?
Dialogue: 0,0:02:15.95,0:02:18.73,Default,,0000,0000,0000,,They eat the whole sleeve.\NThat's teaspoons of sugar.
Dialogue: 0,0:02:18.73,0:02:20.43,Default,,0000,0000,0000,,And it's everywhere.
Dialogue: 0,0:02:20.90,0:02:22.33,Default,,0000,0000,0000,,When I say everywhere,
Dialogue: 0,0:02:22.33,0:02:24.88,Default,,0000,0000,0000,,I mean in your bread,\Nin your pizza, in your burgers.
Dialogue: 0,0:02:24.88,0:02:27.20,Default,,0000,0000,0000,,it's in your salad dressing,
Dialogue: 0,0:02:27.20,0:02:29.81,Default,,0000,0000,0000,,even in America's favorite hot sauce.
Dialogue: 0,0:02:29.81,0:02:32.68,Default,,0000,0000,0000,,You are reading these numbers correctly:
Dialogue: 0,0:02:32.68,0:02:37.94,Default,,0000,0000,0000,,there are 24 teaspoons\Nof sugar in that bottle.
Dialogue: 0,0:02:37.94,0:02:39.76,Default,,0000,0000,0000,,Yes. The regular bottle.
Dialogue: 0,0:02:39.76,0:02:42.76,Default,,0000,0000,0000,,You may say, "Oh, but hold on.\NI eat only a little."
Dialogue: 0,0:02:42.76,0:02:44.54,Default,,0000,0000,0000,,Yes, but it adds up.
Dialogue: 0,0:02:44.54,0:02:46.71,Default,,0000,0000,0000,,And wait, this is not the worst.
Dialogue: 0,0:02:47.08,0:02:49.07,Default,,0000,0000,0000,,After working 20 years in the industry,
Dialogue: 0,0:02:49.35,0:02:53.16,Default,,0000,0000,0000,,I thought I had seen the best\Nand the ugliest of the industry.
Dialogue: 0,0:02:53.16,0:02:57.23,Default,,0000,0000,0000,,No. A few weeks ago,\NI found out even worse.
Dialogue: 0,0:02:57.23,0:02:59.49,Default,,0000,0000,0000,,And that's what I want to share\Nwith you today.
Dialogue: 0,0:02:59.49,0:03:03.72,Default,,0000,0000,0000,,Now, let's put baby formula\Nin perspective here.
Dialogue: 0,0:03:03.73,0:03:09.43,Default,,0000,0000,0000,,The best milk for the baby is obviously\Nthe mother's milk, breast milk.
Dialogue: 0,0:03:09.43,0:03:11.19,Default,,0000,0000,0000,,It does have sugar.
Dialogue: 0,0:03:11.19,0:03:12.66,Default,,0000,0000,0000,,Primary sugar in it.
Dialogue: 0,0:03:12.66,0:03:15.64,Default,,0000,0000,0000,,Seven percent of it is lactose,\Nand that's good!
Dialogue: 0,0:03:15.64,0:03:17.66,Default,,0000,0000,0000,,Can't be better for the baby.
Dialogue: 0,0:03:17.66,0:03:21.40,Default,,0000,0000,0000,,But, in many communities,\Nin low-income communities,
Dialogue: 0,0:03:21.40,0:03:25.49,Default,,0000,0000,0000,,they use this -- 50%\Nof the mothers don't breastfeed.
Dialogue: 0,0:03:25.49,0:03:27.77,Default,,0000,0000,0000,,And, what's in this?
Dialogue: 0,0:03:27.77,0:03:31.16,Default,,0000,0000,0000,,Less lactose and a lot of sugar.
Dialogue: 0,0:03:31.16,0:03:36.44,Default,,0000,0000,0000,,When I say a lot of sugar, I mean\N61 teaspoons of sugar is like this.
Dialogue: 0,0:03:37.42,0:03:40.39,Default,,0000,0000,0000,,That's crazy. It's shocking.
Dialogue: 0,0:03:40.39,0:03:44.17,Default,,0000,0000,0000,,Now, it goes on as an addiction.
Dialogue: 0,0:03:44.17,0:03:48.38,Default,,0000,0000,0000,,And now a three-year old toddler\Nwill get a little beverage like this.
Dialogue: 0,0:03:48.39,0:03:50.28,Default,,0000,0000,0000,,Let me show the size of this bottle.
Dialogue: 0,0:03:50.28,0:03:54.08,Default,,0000,0000,0000,,It has six teaspoons of sugar,\Njust that little thing.
Dialogue: 0,0:03:54.08,0:03:58.65,Default,,0000,0000,0000,,The marketing is deceiving;\Nbecause mothers will think,
Dialogue: 0,0:03:58.65,0:04:01.06,Default,,0000,0000,0000,,"Oh, my kid will grow like a giraffe!"
Dialogue: 0,0:04:01.07,0:04:03.45,Default,,0000,0000,0000,,No, they don't! They grow like a hippo!
Dialogue: 0,0:04:03.45,0:04:04.84,Default,,0000,0000,0000,,(Laughter)
Dialogue: 0,0:04:06.100,0:04:09.10,Default,,0000,0000,0000,,What do we do next?
Dialogue: 0,0:04:09.10,0:04:12.58,Default,,0000,0000,0000,,We become young adults,\Nand now we're tricked by the diets.
Dialogue: 0,0:04:12.58,0:04:14.36,Default,,0000,0000,0000,,Think about it for a second.
Dialogue: 0,0:04:14.36,0:04:16.90,Default,,0000,0000,0000,,You think about fat-free, right?
Dialogue: 0,0:04:16.90,0:04:18.44,Default,,0000,0000,0000,,No, it doesn't.
Dialogue: 0,0:04:18.44,0:04:21.72,Default,,0000,0000,0000,,Again, from knowing\Nin the industry, how it works,
Dialogue: 0,0:04:21.72,0:04:24.29,Default,,0000,0000,0000,,when we remove the fat\Nfrom a product, it's tasteless,
Dialogue: 0,0:04:24.29,0:04:25.41,Default,,0000,0000,0000,,so what do you do?
Dialogue: 0,0:04:25.41,0:04:29.38,Default,,0000,0000,0000,,You add sugar,\Nso that your favorite salad dressing,
Dialogue: 0,0:04:29.38,0:04:32.09,Default,,0000,0000,0000,,that may already have sugar\Nand you don't know why,
Dialogue: 0,0:04:32.09,0:04:34.57,Default,,0000,0000,0000,,becomes three times as much sugar.
Dialogue: 0,0:04:34.57,0:04:36.71,Default,,0000,0000,0000,,And, you'll try gluten-free,
Dialogue: 0,0:04:36.71,0:04:38.22,Default,,0000,0000,0000,,Well, no.
Dialogue: 0,0:04:38.22,0:04:41.51,Default,,0000,0000,0000,,I mean, if it's only\Nbecause it's a fad, think again.
Dialogue: 0,0:04:41.51,0:04:47.78,Default,,0000,0000,0000,,Gluten-free will often have 30 to 40%\Nmore sugar than your regular product.
Dialogue: 0,0:04:47.78,0:04:50.96,Default,,0000,0000,0000,,So, you'll think, "Organic is good\Nfor my baby! That's healthy!"
Dialogue: 0,0:04:50.96,0:04:52.34,Default,,0000,0000,0000,,No, it isn't.
Dialogue: 0,0:04:52.34,0:04:55.50,Default,,0000,0000,0000,,The organic baby formula\Nis the worst offender.
Dialogue: 0,0:04:55.50,0:04:58.20,Default,,0000,0000,0000,,That's the one that has\N61 teaspoons of sugar.
Dialogue: 0,0:04:58.20,0:04:59.90,Default,,0000,0000,0000,,That's almost half a pound.
Dialogue: 0,0:04:59.90,0:05:01.34,Default,,0000,0000,0000,,That's what I'm talking about.
Dialogue: 0,0:05:01.34,0:05:04.85,Default,,0000,0000,0000,,In that little box,\Nthere's this much sugar.
Dialogue: 0,0:05:04.85,0:05:07.43,Default,,0000,0000,0000,,So, what do we do about it?
Dialogue: 0,0:05:07.43,0:05:09.94,Default,,0000,0000,0000,,I mean, am I telling you\Nno sugar for anybody?
Dialogue: 0,0:05:09.94,0:05:11.11,Default,,0000,0000,0000,,No.
Dialogue: 0,0:05:11.12,0:05:14.48,Default,,0000,0000,0000,,I would never say to kids,\N"Stay away from sugar."
Dialogue: 0,0:05:14.49,0:05:18.21,Default,,0000,0000,0000,,I'm from Paris. I know\Nwhen I need my sugar kick.
Dialogue: 0,0:05:18.21,0:05:20.64,Default,,0000,0000,0000,,And, this is the eclair, right there.
Dialogue: 0,0:05:20.64,0:05:23.34,Default,,0000,0000,0000,,The chocolate eclair\Nis what I get for my sugar,
Dialogue: 0,0:05:23.34,0:05:25.41,Default,,0000,0000,0000,,because I drink my coffee black.
Dialogue: 0,0:05:25.41,0:05:26.99,Default,,0000,0000,0000,,So, that's my sugar.
Dialogue: 0,0:05:26.99,0:05:29.87,Default,,0000,0000,0000,,But the one on the right\Nhas just too much sugar.
Dialogue: 0,0:05:29.87,0:05:31.23,Default,,0000,0000,0000,,They look the same.
Dialogue: 0,0:05:31.23,0:05:34.84,Default,,0000,0000,0000,,You look at these two little things,\Nand you say, "Oh. It's about the same."
Dialogue: 0,0:05:34.84,0:05:36.94,Default,,0000,0000,0000,,Yes; 260 calories each.
Dialogue: 0,0:05:36.95,0:05:40.05,Default,,0000,0000,0000,,But the difference is\None is loaded with sugar.
Dialogue: 0,0:05:40.05,0:05:43.54,Default,,0000,0000,0000,,And those nine teaspoons of sugar\Nare like a soda.
Dialogue: 0,0:05:43.54,0:05:46.42,Default,,0000,0000,0000,,They create a sugar spike on your liver.
Dialogue: 0,0:05:46.42,0:05:49.45,Default,,0000,0000,0000,,Here's what I mean. Look what happens.
Dialogue: 0,0:05:49.45,0:05:52.82,Default,,0000,0000,0000,,The excess sugar\Ngets transformed into glycogen.
Dialogue: 0,0:05:52.82,0:05:56.18,Default,,0000,0000,0000,,The glycogen is fat storage for later.
Dialogue: 0,0:05:56.18,0:05:58.50,Default,,0000,0000,0000,,So, the insulin does not bring it\Nto the muscles;
Dialogue: 0,0:05:58.50,0:06:00.92,Default,,0000,0000,0000,,it says to the body,\N"I'll come back for that."
Dialogue: 0,0:06:00.92,0:06:03.44,Default,,0000,0000,0000,,Except if you do this\Ntwo or three times a day,
Dialogue: 0,0:06:03.44,0:06:05.25,Default,,0000,0000,0000,,then it stays in your belly.
Dialogue: 0,0:06:05.25,0:06:07.20,Default,,0000,0000,0000,,And you can't get rid of it.
Dialogue: 0,0:06:07.20,0:06:12.85,Default,,0000,0000,0000,,We know there's a direct correlation now\Nbetween how much secondary sugar you take
Dialogue: 0,0:06:12.86,0:06:19.54,Default,,0000,0000,0000,,and the higher incidence of heart disease,\Ntype 2 diabetes, and obesity.
Dialogue: 0,0:06:19.54,0:06:23.13,Default,,0000,0000,0000,,So, how are we going to\Nstop this addiction?
Dialogue: 0,0:06:23.13,0:06:25.21,Default,,0000,0000,0000,,And I'm talking about an addiction here.
Dialogue: 0,0:06:25.22,0:06:26.86,Default,,0000,0000,0000,,Let me show you.
Dialogue: 0,0:06:26.86,0:06:29.17,Default,,0000,0000,0000,,This is a brain scan\Nyou see on the image
Dialogue: 0,0:06:29.17,0:06:32.60,Default,,0000,0000,0000,,of a normal individual.
Dialogue: 0,0:06:32.60,0:06:36.40,Default,,0000,0000,0000,,The red dots represent the dopamine.
Dialogue: 0,0:06:36.40,0:06:38.19,Default,,0000,0000,0000,,That's the reward.
Dialogue: 0,0:06:38.19,0:06:42.07,Default,,0000,0000,0000,,That's the "Ahhh!" when I bite the eclair.
Dialogue: 0,0:06:42.07,0:06:44.92,Default,,0000,0000,0000,,And I know I'm not going to have\Ntwo or three of those.
Dialogue: 0,0:06:44.92,0:06:47.99,Default,,0000,0000,0000,,But what happens\Nwith an addiction is this.
Dialogue: 0,0:06:47.99,0:06:51.64,Default,,0000,0000,0000,,Do you see the difference\Non this brain scan of a cocaine addict?
Dialogue: 0,0:06:51.96,0:06:53.84,Default,,0000,0000,0000,,No red dots. No dopamine.
Dialogue: 0,0:06:53.84,0:06:55.76,Default,,0000,0000,0000,,The reward system is shut down.
Dialogue: 0,0:06:55.77,0:06:58.18,Default,,0000,0000,0000,,So I need more. More. More.
Dialogue: 0,0:06:58.19,0:07:01.54,Default,,0000,0000,0000,,And this is the brain scan\Nof an obese person.
Dialogue: 0,0:07:01.54,0:07:03.57,Default,,0000,0000,0000,,I call this a sugar addiction.
Dialogue: 0,0:07:03.57,0:07:06.58,Default,,0000,0000,0000,,Same phenomenon. I'm craving it.
Dialogue: 0,0:07:06.58,0:07:09.26,Default,,0000,0000,0000,,Craving it to the point of 22 teaspoons,
Dialogue: 0,0:07:09.26,0:07:12.10,Default,,0000,0000,0000,,30 teaspoons per day for teens.
Dialogue: 0,0:07:12.10,0:07:13.81,Default,,0000,0000,0000,,How are we going to resolve this?
Dialogue: 0,0:07:13.81,0:07:18.54,Default,,0000,0000,0000,,How are we going to solve the crisis\Nof childhood obesity?
Dialogue: 0,0:07:18.54,0:07:20.58,Default,,0000,0000,0000,,With a warning system.
Dialogue: 0,0:07:20.58,0:07:22.29,Default,,0000,0000,0000,,That's what I'm suggesting.
Dialogue: 0,0:07:22.29,0:07:23.92,Default,,0000,0000,0000,,We did it for tobacco,
Dialogue: 0,0:07:23.92,0:07:26.72,Default,,0000,0000,0000,,why can't we do it here\Nfor all our foods
Dialogue: 0,0:07:26.73,0:07:29.49,Default,,0000,0000,0000,,and have a warning\Non the front of the package
Dialogue: 0,0:07:29.49,0:07:33.28,Default,,0000,0000,0000,,in addition to all that great information\Nthat nobody reads, right?
Dialogue: 0,0:07:33.29,0:07:36.49,Default,,0000,0000,0000,,Seriously. A number of teaspoons.
Dialogue: 0,0:07:36.49,0:07:41.94,Default,,0000,0000,0000,,And, the entire package,\Nnot for a ridiculous serving size.
Dialogue: 0,0:07:41.94,0:07:45.28,Default,,0000,0000,0000,,Now, if the product\Nhas no secondary sugar in it,
Dialogue: 0,0:07:45.28,0:07:47.12,Default,,0000,0000,0000,,no added sugar whatsoever,
Dialogue: 0,0:07:47.12,0:07:50.25,Default,,0000,0000,0000,,we should tell it\Nand grant it a green label.
Dialogue: 0,0:07:50.26,0:07:51.91,Default,,0000,0000,0000,,Kids will know the difference,
Dialogue: 0,0:07:51.91,0:07:54.88,Default,,0000,0000,0000,,so that when time comes\Nfor the burger and the fries,
Dialogue: 0,0:07:54.88,0:07:57.25,Default,,0000,0000,0000,,they will tell their mom and dad,
Dialogue: 0,0:07:57.25,0:07:59.02,Default,,0000,0000,0000,,"Dad, are you sure you want to get
Dialogue: 0,0:07:59.02,0:08:03.40,Default,,0000,0000,0000,,that 57-teaspoons-of-sugar bottle\Nfor your fries?
Dialogue: 0,0:08:03.40,0:08:05.79,Default,,0000,0000,0000,,I want a zero for mine!"
Dialogue: 0,0:08:05.79,0:08:11.26,Default,,0000,0000,0000,,That's what we can do. Together.\NWe can eradicate childhood obesity.
Dialogue: 0,0:08:11.26,0:08:14.48,Default,,0000,0000,0000,,We, the people, need\Nto take this to the [Capitol] Hill.
Dialogue: 0,0:08:14.48,0:08:15.85,Default,,0000,0000,0000,,Thank you.
Dialogue: 0,0:08:15.85,0:08:17.33,Default,,0000,0000,0000,,(Applause)