1 00:00:13,395 --> 00:00:14,749 今晚我要分享的是 2 00:00:14,749 --> 00:00:16,377 關於出櫃的故事 3 00:00:16,377 --> 00:00:18,159 並非只是一般人所認為的 4 00:00:18,159 --> 00:00:19,456 「同性戀」出櫃 5 00:00:19,904 --> 00:00:21,486 大家都有幾個櫃子 6 00:00:22,233 --> 00:00:25,872 你的櫃子可能是 初次告訴某人你愛她 7 00:00:25,872 --> 00:00:28,145 或是告訴別人妳懷孕了 8 00:00:28,145 --> 00:00:29,985 或是你得了癌症 9 00:00:30,497 --> 00:00:32,988 亦或是在我們生命中 10 00:00:32,988 --> 00:00:34,623 任何難以啟齒的話題 11 00:00:34,623 --> 00:00:38,812 每個櫃子都代表一個 不知如何開口的話題 12 00:00:38,812 --> 00:00:41,769 雖然每個人的問題都不同 13 00:00:41,769 --> 00:00:44,807 但從櫃子中走出來的經驗 14 00:00:44,807 --> 00:00:46,697 大同小異 15 00:00:46,707 --> 00:00:48,320 它令人害怕 16 00:00:48,320 --> 00:00:49,933 人人都討厭 17 00:00:49,933 --> 00:00:51,546 但又不得不做 18 00:00:52,720 --> 00:00:55,768 幾年前,我在南方核桃咖啡館工作 19 00:00:55,768 --> 00:00:57,727 (笑聲) 20 00:00:57,727 --> 00:00:59,561 那是城裡的一個小餐廳 21 00:00:59,561 --> 00:01:00,894 在我工作的那段時間 22 00:01:00,894 --> 00:01:04,504 我走過不同階段的同性戀奮鬥史 23 00:01:04,504 --> 00:01:06,000 (笑聲) 24 00:01:06,000 --> 00:01:07,711 像男人一樣不剃腋毛 25 00:01:07,711 --> 00:01:10,445 把 Ani DiFranco 的歌詞當是真理 26 00:01:11,217 --> 00:01:13,617 如果我穿著垮垮短褲 27 00:01:13,617 --> 00:01:16,310 剛好又剪了超短髮 28 00:01:16,310 --> 00:01:17,812 常常就會有人問 29 00:01:17,812 --> 00:01:19,092 通常是小孩子: 30 00:01:20,219 --> 00:01:23,857 「你是男生還女生啊?」 31 00:01:24,969 --> 00:01:26,909 接著整桌的人 就會尷尬的不說話 32 00:01:27,856 --> 00:01:30,173 然後我會咬緊嘴唇 33 00:01:30,173 --> 00:01:32,453 抓緊咖啡壺 開始不爽 34 00:01:33,286 --> 00:01:35,829 這時那爸爸會 笨拙地翻閱報紙 35 00:01:35,829 --> 00:01:38,058 媽媽則會使眼神給那孩子 36 00:01:38,501 --> 00:01:39,754 我則不發一語 37 00:01:40,167 --> 00:01:41,965 但內心快爆炸了 38 00:01:42,403 --> 00:01:43,549 搞到最後 39 00:01:43,549 --> 00:01:46,416 每次看到要服務的那桌 有3-10歲的孩子 40 00:01:46,416 --> 00:01:48,069 我就會進入戰鬥模式 41 00:01:48,069 --> 00:01:49,625 (笑聲) 42 00:01:49,625 --> 00:01:51,415 而那感覺很糟 43 00:01:51,415 --> 00:01:53,447 所以,我告訴自己 44 00:01:53,447 --> 00:01:55,399 下次要勇敢面對 45 00:01:55,399 --> 00:01:57,779 我不再緘默 46 00:01:57,785 --> 00:01:59,979 不到一星期 一樣的事又發生了 47 00:01:59,979 --> 00:02:03,058 「你是男生還女生啊?」 48 00:02:03,058 --> 00:02:05,016 熟悉的沉默 49 00:02:05,016 --> 00:02:06,259 但這次,我準備好了 50 00:02:06,259 --> 00:02:10,998 準備好好教育這桌客人 女權主義學是什麼 51 00:02:10,998 --> 00:02:12,659 (笑聲) 52 00:02:12,659 --> 00:02:14,935 我準備了女權主義者 Betty Friedan 的名言 53 00:02:14,935 --> 00:02:16,976 也想好 Gloria Steinem 的名言 54 00:02:16,976 --> 00:02:20,444 甚至還準備了 《陰道獨白》裡的台詞 55 00:02:20,444 --> 00:02:23,957 然後我深呼吸了一口氣,低下頭 56 00:02:23,957 --> 00:02:25,446 而看著我的是個 57 00:02:25,446 --> 00:02:27,839 穿著粉紅洋裝的四歲小女孩 58 00:02:27,848 --> 00:02:30,250 她沒有要向女權主義者 宣戰的意思 59 00:02:30,250 --> 00:02:32,768 只是個問問題的小孩 60 00:02:32,768 --> 00:02:35,284 「你是男生還女生啊?」 61 00:02:35,289 --> 00:02:37,091 我再深呼吸一口氣 62 00:02:37,091 --> 00:02:38,225 蹲下對她說: 63 00:02:38,225 --> 00:02:40,594 我知道這有點讓人搞不清楚 64 00:02:40,594 --> 00:02:41,962 我的頭髮短得像個男孩 65 00:02:41,962 --> 00:02:43,163 我穿男生的衣服 66 00:02:43,163 --> 00:02:44,306 但我是個女生 67 00:02:44,306 --> 00:02:46,233 就像有時妳喜歡穿粉紅洋裝 68 00:02:46,233 --> 00:02:48,736 有時妳喜歡穿寬鬆睡衣 69 00:02:48,736 --> 00:02:51,716 我就是那種喜歡 穿寬鬆衣服的女孩 70 00:02:51,716 --> 00:02:52,642 (笑聲) 71 00:02:52,642 --> 00:02:54,608 然後這小孩呆呆地看著我 72 00:02:54,608 --> 00:02:55,662 馬上說出: 73 00:02:55,662 --> 00:02:59,918 「我喜歡的睡衣是紫色 上面印有魚,我可以點個鬆餅嗎?」 74 00:02:59,918 --> 00:03:02,392 (笑聲) 75 00:03:02,392 --> 00:03:04,229 就這樣,好像說: 76 00:03:04,229 --> 00:03:07,434 「好,妳是女生。那給我個鬆餅吧。」 77 00:03:07,434 --> 00:03:08,555 (笑聲) 78 00:03:08,555 --> 00:03:13,397 那是我有史以來 最簡單的困難話題 79 00:03:13,397 --> 00:03:14,595 為什麼呢? 80 00:03:14,595 --> 00:03:16,029 因為那鬆餅女孩和我 81 00:03:16,029 --> 00:03:18,005 我們真實地對待彼此 82 00:03:19,154 --> 00:03:20,995 像很多的人一樣 83 00:03:20,995 --> 00:03:22,836 我這輩子有好幾個櫃子 84 00:03:22,836 --> 00:03:25,691 通常我的櫃門上 有彩虹般的美麗色彩 85 00:03:26,079 --> 00:03:27,708 但在裡面,在黑暗中 86 00:03:28,075 --> 00:03:30,210 你無法感受外面門板的顏色 87 00:03:30,210 --> 00:03:33,662 妳只能有活在櫃子中的感覺 88 00:03:33,662 --> 00:03:37,186 真的,我的櫃子跟其他人沒兩樣 89 00:03:37,186 --> 00:03:38,407 你的 90 00:03:38,860 --> 00:03:40,514 或是你的 91 00:03:40,522 --> 00:03:42,227 當然我可以給你100個理由 92 00:03:42,227 --> 00:03:44,414 解釋我從櫃子走出來的經驗 比你的還要困難 93 00:03:44,414 --> 00:03:46,337 但要知道,困難不是相對的 94 00:03:46,340 --> 00:03:48,047 困難就是困難 95 00:03:48,685 --> 00:03:49,577 誰能告訴我 96 00:03:49,577 --> 00:03:52,522 告訴某人你剛宣告破產比較困難 97 00:03:52,522 --> 00:03:54,727 還是告訴某人你劈腿了比較困難? 98 00:03:54,729 --> 00:03:55,807 誰可以告訴我 99 00:03:55,807 --> 00:03:57,312 他出櫃的故事比較難 100 00:03:57,312 --> 00:04:00,166 還是告訴你的五歲小孩 你們要離婚了比較難? 101 00:04:00,174 --> 00:04:02,975 沒有所謂的「比較」難 難就是難 102 00:04:03,588 --> 00:04:05,846 我們不該將困難分級 103 00:04:05,846 --> 00:04:07,114 跟別人的困難比 104 00:04:07,114 --> 00:04:09,116 來讓自己好過或難過 105 00:04:09,116 --> 00:04:10,584 只要用同情心 106 00:04:10,584 --> 00:04:13,577 知道每個人都有「難事」 107 00:04:13,597 --> 00:04:15,166 我們生命中,一定有些時候 108 00:04:15,166 --> 00:04:16,884 是住在櫃子裡的 109 00:04:16,884 --> 00:04:18,594 在那裡,我們感到安全 110 00:04:18,594 --> 00:04:22,051 至少比走出櫃子感覺更安全 111 00:04:22,062 --> 00:04:23,768 但我在這裡要告訴你 112 00:04:23,768 --> 00:04:25,762 不管你櫃門裝飾得多美 113 00:04:25,766 --> 00:04:29,144 櫃子不是人可以住的地方 114 00:04:29,157 --> 00:04:30,407 (歡呼聲) (笑聲) 115 00:04:30,407 --> 00:04:32,039 謝謝 116 00:04:34,009 --> 00:04:36,160 所以為何要從那走出來 117 00:04:36,160 --> 00:04:37,711 為何要面對困難的話題 118 00:04:37,711 --> 00:04:39,271 為何這麼難? 119 00:04:39,993 --> 00:04:41,604 因為有壓力 120 00:04:42,097 --> 00:04:44,067 我們太在意對方的反應 121 00:04:44,067 --> 00:04:45,646 這是可以理解的 122 00:04:46,273 --> 00:04:47,634 他們會不會生氣? 123 00:04:47,634 --> 00:04:48,313 難過? 124 00:04:48,313 --> 00:04:49,217 失望? 125 00:04:49,857 --> 00:04:50,848 會失去這個朋友嗎? 126 00:04:50,848 --> 00:04:51,507 失去親人? 127 00:04:51,507 --> 00:04:52,326 愛人? 128 00:04:52,326 --> 00:04:53,835 這些對話讓人有壓力 129 00:04:54,628 --> 00:04:56,900 那我們就先談壓力 130 00:04:56,900 --> 00:04:59,469 壓力是身體內的自然反應 131 00:05:00,033 --> 00:05:01,902 當你感到受威脅時 132 00:05:01,902 --> 00:05:03,226 注意這個字 「威脅」 133 00:05:03,237 --> 00:05:05,572 你的下丘腦發出警報 134 00:05:05,572 --> 00:05:06,940 腎上腺素和皮質醇 135 00:05:06,940 --> 00:05:08,897 在血管中流竄 136 00:05:08,897 --> 00:05:10,210 這就是所謂的 137 00:05:10,210 --> 00:05:12,646 迎頭對戰或逃走 138 00:05:12,646 --> 00:05:14,014 有時你對抗 139 00:05:14,014 --> 00:05:15,148 有時逃跑 140 00:05:15,148 --> 00:05:17,450 這都是正常反應 141 00:05:17,450 --> 00:05:19,189 這種反應有時候 142 00:05:19,189 --> 00:05:22,131 像是被長毛象追趕 143 00:05:22,947 --> 00:05:24,157 問題是 144 00:05:24,157 --> 00:05:25,894 你的下丘腦並不知 145 00:05:25,894 --> 00:05:27,895 你是被長毛象追趕 146 00:05:27,895 --> 00:05:29,463 還是你的電腦當機了 147 00:05:29,463 --> 00:05:31,164 或是你的公婆突然出現在家門口 148 00:05:31,164 --> 00:05:32,566 或你正要從飛機跳下去 149 00:05:32,566 --> 00:05:34,001 或是要告訴你愛的人 150 00:05:34,001 --> 00:05:35,501 你得了腦瘤 151 00:05:36,273 --> 00:05:37,265 不同的是 152 00:05:37,838 --> 00:05:39,657 長毛象會追你多久 153 00:05:39,657 --> 00:05:40,969 大概十分鐘吧 154 00:05:40,969 --> 00:05:42,709 躲避這那些難以啟齒的話題 155 00:05:42,709 --> 00:05:44,145 卻可以是好幾年 156 00:05:44,145 --> 00:05:48,077 而你的身體就是無法承受 157 00:05:48,077 --> 00:05:50,717 長期暴露在腎上腺素和皮質醇中 158 00:05:50,717 --> 00:05:53,461 會影響身體中的每種系統 159 00:05:53,461 --> 00:05:55,104 可造成焦慮、 160 00:05:55,104 --> 00:05:56,622 憂鬱症、心臟疾病 161 00:05:56,622 --> 00:05:57,965 等其他疾病 162 00:05:57,965 --> 00:06:00,266 當不觸碰困難話題 163 00:06:01,032 --> 00:06:03,072 當你將事實藏在心裡 164 00:06:03,072 --> 00:06:05,844 你基本上抱著一顆手榴彈 165 00:06:06,715 --> 00:06:08,667 想像一下自己 166 00:06:09,393 --> 00:06:10,348 20年前的樣子 167 00:06:11,004 --> 00:06:11,739 我20年前 168 00:06:12,822 --> 00:06:14,537 留個馬尾 169 00:06:14,537 --> 00:06:15,979 穿著露肩禮服 170 00:06:15,979 --> 00:06:17,458 頂著高跟鞋 171 00:06:17,458 --> 00:06:19,509 我不是個公開的女同性戀 172 00:06:19,509 --> 00:06:22,351 不是個要跟咖啡廳裡 四歲小孩打仗的人 173 00:06:22,351 --> 00:06:23,984 (笑聲) 174 00:06:23,984 --> 00:06:25,814 我被恐懼冰凍 175 00:06:25,814 --> 00:06:29,256 我蜷在漆黑的櫃子角落 176 00:06:29,262 --> 00:06:31,339 緊抓著同性戀手榴彈 177 00:06:31,658 --> 00:06:33,499 動一條肌肉 178 00:06:33,499 --> 00:06:35,162 我都 179 00:06:35,162 --> 00:06:36,984 覺得可怕 180 00:06:37,965 --> 00:06:38,966 不管對我的家人 181 00:06:38,966 --> 00:06:40,121 對朋友或陌生人 182 00:06:40,121 --> 00:06:41,492 我這一生 183 00:06:41,492 --> 00:06:42,903 都希望不讓這些人失望 184 00:06:42,903 --> 00:06:46,058 現在,我顛覆了這個世界 185 00:06:46,406 --> 00:06:47,654 我故意的 186 00:06:48,535 --> 00:06:50,298 把過去生活很久的劇本 187 00:06:50,298 --> 00:06:52,446 燒掉了 188 00:06:52,446 --> 00:06:53,898 但你若不丟掉這手榴彈 189 00:06:53,898 --> 00:06:55,444 你會死 190 00:06:56,483 --> 00:06:58,318 我最有印象的丟手榴彈經驗 191 00:06:58,318 --> 00:06:59,773 是在我姊姊的婚禮 192 00:06:59,773 --> 00:07:03,036 (笑聲) 193 00:07:03,036 --> 00:07:04,858 這是第一次這麼多人 194 00:07:04,858 --> 00:07:06,297 得知我是同性戀 195 00:07:06,297 --> 00:07:07,694 身為伴娘 196 00:07:07,694 --> 00:07:10,041 穿著我的黑禮服和高跟鞋 197 00:07:10,651 --> 00:07:11,832 我穿梭於桌子之間 198 00:07:11,832 --> 00:07:14,048 最後到我父母親的好友那桌坐下 199 00:07:14,048 --> 00:07:15,976 他們認識我好幾年了 200 00:07:16,903 --> 00:07:18,813 聊了 一下天 201 00:07:18,813 --> 00:07:20,307 有個女人突然大喊: 202 00:07:20,307 --> 00:07:22,705 「我愛 Nathan Lane (同性戀演員)!」 203 00:07:23,178 --> 00:07:26,126 然後他們開始比賽 誰比較了解同性戀話題 204 00:07:26,126 --> 00:07:27,848 「Ash,你有去過 Castro (同性戀城) 嗎?」 205 00:07:27,848 --> 00:07:30,350 「其實我們有朋友住在那裡。」 206 00:07:30,350 --> 00:07:33,038 「我們還沒去過 但聽說 Castro 棒極了!」 207 00:07:33,046 --> 00:07:34,821 「Ash,我的髮型師 Antonio 208 00:07:34,821 --> 00:07:38,091 他很棒,但從沒提有女朋友」 209 00:07:38,091 --> 00:07:39,664 「Ash,你最喜歡的電視節目是?」 210 00:07:39,664 --> 00:07:41,828 「我們最喜歡《威爾和葛雷絲》」 211 00:07:41,828 --> 00:07:42,972 你知道戲中我們最愛誰嗎? 212 00:07:42,972 --> 00:07:44,798 就是 Jack,我們的最愛」 213 00:07:44,798 --> 00:07:46,723 然後有個女人 214 00:07:46,723 --> 00:07:48,068 不知該說什麼 215 00:07:48,068 --> 00:07:50,303 但又急著想表示她對同性戀的支持 216 00:07:50,303 --> 00:07:52,673 讓我知道她站在我這邊 217 00:07:52,673 --> 00:07:54,041 終於脫口說出 218 00:07:54,041 --> 00:07:57,711 「有時啊,我老公穿粉紅色襯衫!」 219 00:07:57,711 --> 00:08:00,584 (笑聲) 220 00:08:00,584 --> 00:08:02,149 那瞬間,我有個選擇 221 00:08:02,149 --> 00:08:04,653 就像每個拿著手榴彈的人一樣 222 00:08:04,653 --> 00:08:06,249 我可回到我女友那桌 223 00:08:06,249 --> 00:08:07,644 回到同性戀擁護桌 224 00:08:07,644 --> 00:08:09,770 對那些人的反應嗤之以鼻 225 00:08:09,770 --> 00:08:11,638 鄙視他們的沒見過世面 226 00:08:11,638 --> 00:08:12,893 和他們無法用正確的方式 227 00:08:12,893 --> 00:08:14,084 來應對 228 00:08:14,084 --> 00:08:15,429 同性戀話題 229 00:08:15,429 --> 00:08:16,245 或是 230 00:08:16,563 --> 00:08:18,070 我可同情他們 231 00:08:18,070 --> 00:08:21,306 試著了解這可能是他們做過最困難的事 232 00:08:21,802 --> 00:08:23,286 開始那個話題 233 00:08:23,286 --> 00:08:24,933 討論那個話題 234 00:08:25,439 --> 00:08:27,607 是他們走出了櫃子 235 00:08:27,607 --> 00:08:30,575 當然,指責他們哪裡沒做好很簡單 236 00:08:30,575 --> 00:08:31,711 比較難的是 237 00:08:31,711 --> 00:08:33,113 去了解他們的處境 238 00:08:33,113 --> 00:08:34,247 且相信他們 239 00:08:34,247 --> 00:08:35,182 也在嘗試去做的事實 240 00:08:35,182 --> 00:08:39,433 他們都願意嘗試了 你還能多要求什麼 241 00:08:40,454 --> 00:08:42,235 如果你誠實對待 242 00:08:42,235 --> 00:08:43,543 別人也會 243 00:08:43,543 --> 00:08:45,191 誠實以對 244 00:08:46,093 --> 00:08:48,862 面對難以啟齒的話題 仍不是我的強項 245 00:08:48,862 --> 00:08:50,768 問那些跟我交往過的人就知道 246 00:08:51,264 --> 00:08:52,695 但我越來越厲害 247 00:08:52,699 --> 00:08:56,291 運用「如何面對鬆餅女孩的三個原理」 248 00:08:56,303 --> 00:08:58,025 接下來我要說的 249 00:08:58,038 --> 00:08:59,889 除了用同性戀的角度來看 250 00:08:59,889 --> 00:09:00,907 同樣的 251 00:09:00,907 --> 00:09:04,413 這也適用在每個有櫃子的人身上 252 00:09:05,253 --> 00:09:06,086 第一: 253 00:09:06,393 --> 00:09:07,508 真實對自己 254 00:09:07,508 --> 00:09:09,245 丟掉盔甲,做自己 255 00:09:09,245 --> 00:09:10,283 那咖啡廳的小女孩 256 00:09:10,283 --> 00:09:11,281 她沒戴盔甲 257 00:09:11,281 --> 00:09:12,830 但我卻準備要打戰 258 00:09:13,320 --> 00:09:14,958 都是愚蠢的下丘腦惹的禍 259 00:09:15,922 --> 00:09:18,158 如果你要別人真實對待你 260 00:09:18,158 --> 00:09:20,753 讓他們知道你也會受傷 261 00:09:21,027 --> 00:09:21,962 第二: 262 00:09:21,962 --> 00:09:22,696 直接了當 263 00:09:22,696 --> 00:09:24,064 說出來,不拖泥帶水 264 00:09:24,064 --> 00:09:25,232 如果你知道你是同性戀 265 00:09:25,232 --> 00:09:26,473 就說出來 266 00:09:27,037 --> 00:09:28,502 如果你告訴父母 你「可能」是同性戀 267 00:09:28,502 --> 00:09:30,066 他們會抱著你會改變的希望 268 00:09:30,066 --> 00:09:32,877 別讓他們抱有不可能的希望 269 00:09:32,887 --> 00:09:34,829 (笑聲) 270 00:09:34,829 --> 00:09:36,449 而第三 271 00:09:36,449 --> 00:09:37,923 且是最重要的: 272 00:09:37,923 --> 00:09:42,249 (螢幕:第三,別感到愧疚) (笑聲) 273 00:09:42,249 --> 00:09:44,174 別感到愧疚 274 00:09:46,052 --> 00:09:47,978 你坦白的說了實話 275 00:09:47,988 --> 00:09:50,896 絕對不要為此道歉 276 00:09:51,825 --> 00:09:54,038 有些人會因你的實話而受傷 277 00:09:54,038 --> 00:09:55,095 當然 278 00:09:55,095 --> 00:09:56,997 你感到遺憾 279 00:09:56,997 --> 00:10:00,267 但別因為你是什麼人而抱歉 280 00:10:00,867 --> 00:10:03,142 有些人可能因此失望 281 00:10:03,142 --> 00:10:04,773 但那是他們的問題 282 00:10:04,773 --> 00:10:05,791 不是你的 283 00:10:06,182 --> 00:10:07,941 那是他們對你的期許 284 00:10:07,941 --> 00:10:08,675 而非你自己的 285 00:10:08,675 --> 00:10:10,377 那是他們要聽的故事 286 00:10:10,377 --> 00:10:12,169 不是你的 287 00:10:13,093 --> 00:10:14,681 唯一有意義的故事 288 00:10:14,681 --> 00:10:16,631 是你想寫下的故事 289 00:10:16,631 --> 00:10:19,186 所以下次你發現你自己 290 00:10:19,186 --> 00:10:20,520 在一個漆黑的櫃子裡 291 00:10:20,520 --> 00:10:21,521 握著手榴彈 292 00:10:21,521 --> 00:10:24,224 你要知道我們都經歷過 293 00:10:24,224 --> 00:10:26,383 你可能感到孤單 294 00:10:26,383 --> 00:10:27,960 但其實不是 295 00:10:27,960 --> 00:10:29,429 我們知道這不容易 296 00:10:29,429 --> 00:10:31,822 但不管是什麼樣的櫃子 297 00:10:31,822 --> 00:10:34,100 你都要站出來 298 00:10:34,100 --> 00:10:35,635 因為我保證 299 00:10:35,635 --> 00:10:38,161 有其他人也躲在櫃中 從鑰匙孔向外窺視 300 00:10:38,161 --> 00:10:40,470 尋找下一個打開櫃子 勇敢站出來的人 301 00:10:40,470 --> 00:10:42,778 當那個先鋒吧 302 00:10:42,778 --> 00:10:45,311 讓這世界知道櫃子容不下我們 303 00:10:45,312 --> 00:10:47,351 而那櫃子絕對不是 304 00:10:47,351 --> 00:10:50,357 讓人居住的地方 305 00:10:50,357 --> 00:10:52,552 謝謝 Boulder 市,祝大家有美麗的夜晚 306 00:10:52,552 --> 00:10:56,552 (歡呼聲) (掌聲)