[Script Info]
Title: 
[Events]
Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text
Dialogue: 0,0:00:00.83,0:00:02.61,Default,,0000,0000,0000,,- Hey everybody, happy Thursday.
Dialogue: 0,0:00:02.61,0:00:04.70,Default,,0000,0000,0000,,Now, today's question is all about
Dialogue: 0,0:00:04.70,0:00:07.96,Default,,0000,0000,0000,,therapists seeing their own therapists.
Dialogue: 0,0:00:07.96,0:00:10.35,Default,,0000,0000,0000,,But before we jump into that,\Nare you new to my channel?
Dialogue: 0,0:00:10.35,0:00:12.24,Default,,0000,0000,0000,,Welcome, I'm a licensed therapist
Dialogue: 0,0:00:12.24,0:00:14.92,Default,,0000,0000,0000,,creating educational mental health videos,
Dialogue: 0,0:00:14.92,0:00:17.24,Default,,0000,0000,0000,,and I release those videos\Non Mondays and on Thursdays.
Dialogue: 0,0:00:17.24,0:00:18.41,Default,,0000,0000,0000,,So make sure you're subscribed
Dialogue: 0,0:00:18.41,0:00:20.24,Default,,0000,0000,0000,,and have your notifications turned on,
Dialogue: 0,0:00:20.24,0:00:21.77,Default,,0000,0000,0000,,so that you don't miss out.
Dialogue: 0,0:00:21.77,0:00:24.77,Default,,0000,0000,0000,,Now, let's jump into\Ntoday's question, and it is,
Dialogue: 0,0:00:24.77,0:00:28.37,Default,,0000,0000,0000,,"Kati, would you mind doing\Na video about how and why
Dialogue: 0,0:00:28.37,0:00:32.21,Default,,0000,0000,0000,,"a therapist may need to see\Ntheir own therapist as well?
Dialogue: 0,0:00:32.21,0:00:33.83,Default,,0000,0000,0000,,"I think that it would be interesting.
Dialogue: 0,0:00:33.83,0:00:35.64,Default,,0000,0000,0000,,"'Cause I think most\Npeople think therapists
Dialogue: 0,0:00:35.64,0:00:38.23,Default,,0000,0000,0000,,"don't need to see someone\Nelse since they should be able
Dialogue: 0,0:00:38.23,0:00:39.88,Default,,0000,0000,0000,,"to fix their own issues."
Dialogue: 0,0:00:39.88,0:00:42.48,Default,,0000,0000,0000,,And I had, to be honest, I\Nreally had to spend some time
Dialogue: 0,0:00:42.48,0:00:44.16,Default,,0000,0000,0000,,thinking about this question.
Dialogue: 0,0:00:44.16,0:00:47.07,Default,,0000,0000,0000,,Because as you know, I've\Nbeen in therapy off and on
Dialogue: 0,0:00:47.07,0:00:49.56,Default,,0000,0000,0000,,since I was like, 15 years old.
Dialogue: 0,0:00:49.56,0:00:51.97,Default,,0000,0000,0000,,And if I'm being honest,\NI just always thought
Dialogue: 0,0:00:51.97,0:00:53.84,Default,,0000,0000,0000,,everyone should be in therapy,
Dialogue: 0,0:00:53.84,0:00:56.87,Default,,0000,0000,0000,,but once I got this question\NI started asking around,
Dialogue: 0,0:00:56.87,0:00:59.33,Default,,0000,0000,0000,,and much to my surprise,\Npeople didn't think that
Dialogue: 0,0:00:59.33,0:01:02.87,Default,,0000,0000,0000,,their therapists should need\Nto see another therapist.
Dialogue: 0,0:01:02.87,0:01:05.50,Default,,0000,0000,0000,,Many stating that if they were\Nactually good at their jobs,
Dialogue: 0,0:01:05.50,0:01:08.35,Default,,0000,0000,0000,,they shouldn't need to\Nsee someone about it.
Dialogue: 0,0:01:08.35,0:01:10.98,Default,,0000,0000,0000,,Needless to say, I was completely shocked.
Dialogue: 0,0:01:10.98,0:01:14.89,Default,,0000,0000,0000,,But if I really think about it,\NI can understand why people,
Dialogue: 0,0:01:14.89,0:01:16.97,Default,,0000,0000,0000,,you know, could think like that.
Dialogue: 0,0:01:16.97,0:01:20.72,Default,,0000,0000,0000,,If I do know all about\Npeople and relationships
Dialogue: 0,0:01:20.72,0:01:22.51,Default,,0000,0000,0000,,and the power of our own thoughts,
Dialogue: 0,0:01:22.51,0:01:24.41,Default,,0000,0000,0000,,and ways that we can work to change them,
Dialogue: 0,0:01:24.41,0:01:27.76,Default,,0000,0000,0000,,then why can't I just,\Nyou know, fix any issue
Dialogue: 0,0:01:27.76,0:01:29.15,Default,,0000,0000,0000,,that comes up for me?
Dialogue: 0,0:01:29.15,0:01:32.14,Default,,0000,0000,0000,,Well, the truth is, that I am more aware
Dialogue: 0,0:01:32.14,0:01:34.27,Default,,0000,0000,0000,,of how I think and act,
Dialogue: 0,0:01:34.27,0:01:37.82,Default,,0000,0000,0000,,but that doesn't make me\Nimmune from being a human.
Dialogue: 0,0:01:37.82,0:01:40.05,Default,,0000,0000,0000,,Like, I can still be a complete jerk,
Dialogue: 0,0:01:40.05,0:01:41.65,Default,,0000,0000,0000,,I can take things personally,
Dialogue: 0,0:01:41.65,0:01:45.25,Default,,0000,0000,0000,,or let my mind take me down a dark path.
Dialogue: 0,0:01:45.25,0:01:48.26,Default,,0000,0000,0000,,And I also have my own upbringing,\Nthat for better or worse,
Dialogue: 0,0:01:48.26,0:01:51.14,Default,,0000,0000,0000,,does shape my automatic\Nresponses to things.
Dialogue: 0,0:01:51.14,0:01:53.46,Default,,0000,0000,0000,,And yes, I have worked\Non that stuff in therapy
Dialogue: 0,0:01:53.46,0:01:56.82,Default,,0000,0000,0000,,to better understand my own\Nresponses, where they come from,
Dialogue: 0,0:01:56.82,0:01:59.60,Default,,0000,0000,0000,,you know, why they happen and\Nwhat I can do to be better.
Dialogue: 0,0:01:59.60,0:02:02.10,Default,,0000,0000,0000,,But as I am sure we all know,
Dialogue: 0,0:02:02.10,0:02:07.10,Default,,0000,0000,0000,,knowing and doing can be\Ncompletely different things.
Dialogue: 0,0:02:07.58,0:02:10.17,Default,,0000,0000,0000,,And also consider that\NI work with my husband,
Dialogue: 0,0:02:10.17,0:02:12.34,Default,,0000,0000,0000,,you know, I work with my\Nhusband, Sean on the channel.
Dialogue: 0,0:02:12.34,0:02:14.55,Default,,0000,0000,0000,,And while we get along very well,
Dialogue: 0,0:02:14.55,0:02:17.92,Default,,0000,0000,0000,,and working together is\Nactually wonderful in many ways.
Dialogue: 0,0:02:17.92,0:02:22.39,Default,,0000,0000,0000,,We do struggle to separate\Nour life from work sometimes.
Dialogue: 0,0:02:22.39,0:02:24.97,Default,,0000,0000,0000,,So I talk about that a lot in therapy,
Dialogue: 0,0:02:24.97,0:02:26.37,Default,,0000,0000,0000,,and turn to my own therapist
Dialogue: 0,0:02:26.37,0:02:28.95,Default,,0000,0000,0000,,for her insight into this issue.
Dialogue: 0,0:02:28.95,0:02:31.59,Default,,0000,0000,0000,,Because I'm just so in it, you know.
Dialogue: 0,0:02:31.59,0:02:33.91,Default,,0000,0000,0000,,Sometimes it can help to\Nget an outside perspective,
Dialogue: 0,0:02:33.91,0:02:35.67,Default,,0000,0000,0000,,because I'm almost\Nblinded by the fact that,
Dialogue: 0,0:02:35.67,0:02:37.83,Default,,0000,0000,0000,,that's my day to day life.
Dialogue: 0,0:02:37.83,0:02:40.88,Default,,0000,0000,0000,,And there's also the self-care\Nthat needs to come along with
Dialogue: 0,0:02:40.88,0:02:43.84,Default,,0000,0000,0000,,just being a therapist,\Nbecause we can take on
Dialogue: 0,0:02:43.84,0:02:46.47,Default,,0000,0000,0000,,so much of what other\Npeople are going through.
Dialogue: 0,0:02:46.47,0:02:48.63,Default,,0000,0000,0000,,I mean, just consider, like, for example,
Dialogue: 0,0:02:48.63,0:02:50.19,Default,,0000,0000,0000,,I'll give you one of my regular days
Dialogue: 0,0:02:50.19,0:02:51.59,Default,,0000,0000,0000,,where I go to my office.
Dialogue: 0,0:02:51.59,0:02:53.29,Default,,0000,0000,0000,,And this isn't to make you\Nfeel bad for me at all,
Dialogue: 0,0:02:53.29,0:02:55.96,Default,,0000,0000,0000,,I just really want you\Nto understand what I mean
Dialogue: 0,0:02:55.96,0:03:00.09,Default,,0000,0000,0000,,when I say that therapist\Nneed therapy for self-care.
Dialogue: 0,0:03:00.09,0:03:02.58,Default,,0000,0000,0000,,So I get up, and I hop online,
Dialogue: 0,0:03:02.58,0:03:04.15,Default,,0000,0000,0000,,I try to answer some of your questions,
Dialogue: 0,0:03:04.15,0:03:07.10,Default,,0000,0000,0000,,I respond to many of you in\Nthe comments below a new video,
Dialogue: 0,0:03:07.10,0:03:08.90,Default,,0000,0000,0000,,on Twitter, on Tumblr sometimes
Dialogue: 0,0:03:08.90,0:03:11.65,Default,,0000,0000,0000,,and I post in the Community\NTab, and Facebook Group,
Dialogue: 0,0:03:11.65,0:03:13.73,Default,,0000,0000,0000,,you know, the list goes on and on and on.
Dialogue: 0,0:03:13.73,0:03:16.54,Default,,0000,0000,0000,,Then I hop over to my office\Nand listen to my patients
Dialogue: 0,0:03:16.54,0:03:18.10,Default,,0000,0000,0000,,and what they're going through,
Dialogue: 0,0:03:18.10,0:03:20.39,Default,,0000,0000,0000,,you know, trying to focus and be with them
Dialogue: 0,0:03:20.39,0:03:23.10,Default,,0000,0000,0000,,present in the moment,\Nasking the right questions,
Dialogue: 0,0:03:23.10,0:03:25.63,Default,,0000,0000,0000,,offering tips and tools\Nwhere they may be needed.
Dialogue: 0,0:03:25.63,0:03:28.05,Default,,0000,0000,0000,,And then I could go home,\Nor even stay in my office
Dialogue: 0,0:03:28.05,0:03:30.17,Default,,0000,0000,0000,,and do more research or order workbooks,
Dialogue: 0,0:03:30.17,0:03:31.96,Default,,0000,0000,0000,,or look into different\Ntools and techniques
Dialogue: 0,0:03:31.96,0:03:35.32,Default,,0000,0000,0000,,that I should find to\Nbetter assist my patients.
Dialogue: 0,0:03:35.32,0:03:37.93,Default,,0000,0000,0000,,Then I go home, I go to bed
Dialogue: 0,0:03:37.93,0:03:40.47,Default,,0000,0000,0000,,and I wake up and I do it all over again.
Dialogue: 0,0:03:40.47,0:03:44.95,Default,,0000,0000,0000,,And that's a lot of me giving\Nof my energy out to others.
Dialogue: 0,0:03:44.95,0:03:49.26,Default,,0000,0000,0000,,So, it is a necessity that\NI make time to re-energize
Dialogue: 0,0:03:49.26,0:03:51.55,Default,,0000,0000,0000,,and to give it back to myself, you know.
Dialogue: 0,0:03:51.55,0:03:54.69,Default,,0000,0000,0000,,Not to mention that if I don't\Ngive myself enough me time
Dialogue: 0,0:03:54.69,0:03:57.09,Default,,0000,0000,0000,,and self-care to recharge,
Dialogue: 0,0:03:57.09,0:04:00.12,Default,,0000,0000,0000,,I could bring all of my own\Nbullshit into my sessions
Dialogue: 0,0:04:00.12,0:04:03.00,Default,,0000,0000,0000,,that could lead me to talking\Nabout myself all the time,
Dialogue: 0,0:04:03.00,0:04:04.52,Default,,0000,0000,0000,,when it's someone else's session,
Dialogue: 0,0:04:04.52,0:04:06.04,Default,,0000,0000,0000,,or even countertransference.
Dialogue: 0,0:04:06.04,0:04:08.69,Default,,0000,0000,0000,,Which if you're not aware\Nof what that term means,
Dialogue: 0,0:04:08.69,0:04:10.50,Default,,0000,0000,0000,,it's really when a patient
Dialogue: 0,0:04:10.50,0:04:13.41,Default,,0000,0000,0000,,transfers another relationship on to me.
Dialogue: 0,0:04:13.41,0:04:15.98,Default,,0000,0000,0000,,But instead of noticing\Nthat and talking it through,
Dialogue: 0,0:04:15.98,0:04:17.81,Default,,0000,0000,0000,,figuring out where it came from,
Dialogue: 0,0:04:17.81,0:04:21.53,Default,,0000,0000,0000,,I react back to them from\Nmy own past experience.
Dialogue: 0,0:04:21.53,0:04:24.77,Default,,0000,0000,0000,,And then could like, and then\NI transfer on my own feelings
Dialogue: 0,0:04:24.77,0:04:26.73,Default,,0000,0000,0000,,and pass on to them in return.
Dialogue: 0,0:04:26.73,0:04:29.22,Default,,0000,0000,0000,,Countertransference is\Nreally bad stuff, okay.
Dialogue: 0,0:04:29.22,0:04:31.78,Default,,0000,0000,0000,,And so if I'm not in therapy,\Nnot taking care of myself,
Dialogue: 0,0:04:31.78,0:04:33.21,Default,,0000,0000,0000,,that could happen more.
Dialogue: 0,0:04:33.21,0:04:35.26,Default,,0000,0000,0000,,Not to mention that\Njust an overall struggle
Dialogue: 0,0:04:35.26,0:04:37.62,Default,,0000,0000,0000,,to uphold safe and healthy boundaries
Dialogue: 0,0:04:37.62,0:04:39.64,Default,,0000,0000,0000,,with my patients can be hard.
Dialogue: 0,0:04:39.64,0:04:42.05,Default,,0000,0000,0000,,There's so much that goes\Ninto being a therapist.
Dialogue: 0,0:04:42.05,0:04:44.24,Default,,0000,0000,0000,,Correction, there's so\Nmuch that goes into being
Dialogue: 0,0:04:44.24,0:04:46.51,Default,,0000,0000,0000,,a good therapist.
Dialogue: 0,0:04:46.51,0:04:48.72,Default,,0000,0000,0000,,So, I truly believe that every therapist
Dialogue: 0,0:04:48.72,0:04:51.85,Default,,0000,0000,0000,,or mental health professional\Nshould see their own therapist
Dialogue: 0,0:04:51.85,0:04:55.15,Default,,0000,0000,0000,,so that they have time to process it all.
Dialogue: 0,0:04:55.15,0:04:57.58,Default,,0000,0000,0000,,And I was just talking with\Nmy good friend Malik Ducard,
Dialogue: 0,0:04:57.58,0:05:00.39,Default,,0000,0000,0000,,he'll be in a video very\Nsoon, so stay tuned.
Dialogue: 0,0:05:00.39,0:05:03.01,Default,,0000,0000,0000,,Anyways, he was telling\Nme that he is really good
Dialogue: 0,0:05:03.01,0:05:05.08,Default,,0000,0000,0000,,at compartmentalizing things,
Dialogue: 0,0:05:05.08,0:05:08.76,Default,,0000,0000,0000,,but he's not really sure if\Nthat's a good or bad thing.
Dialogue: 0,0:05:08.76,0:05:10.03,Default,,0000,0000,0000,,And it really made me think
Dialogue: 0,0:05:10.03,0:05:13.46,Default,,0000,0000,0000,,because I'm also very good\Nat compartmentalizing,
Dialogue: 0,0:05:13.46,0:05:18.37,Default,,0000,0000,0000,,but sometimes compartmentalization\Ncan turn into repression.
Dialogue: 0,0:05:18.37,0:05:20.62,Default,,0000,0000,0000,,By telling myself, oh yeah,\Nthat bad thing happened,
Dialogue: 0,0:05:20.62,0:05:22.48,Default,,0000,0000,0000,,you know, but I don't,\NI don't really have time
Dialogue: 0,0:05:22.48,0:05:23.96,Default,,0000,0000,0000,,to deal with that right now.
Dialogue: 0,0:05:23.96,0:05:27.09,Default,,0000,0000,0000,,I can get so used to doing\Nthat, pushing things back,
Dialogue: 0,0:05:27.09,0:05:28.85,Default,,0000,0000,0000,,that I never actually take the time
Dialogue: 0,0:05:28.85,0:05:32.84,Default,,0000,0000,0000,,to look back at that issue\Nand allow myself to feel it,
Dialogue: 0,0:05:32.84,0:05:35.16,Default,,0000,0000,0000,,and process it, you know.
Dialogue: 0,0:05:35.16,0:05:37.41,Default,,0000,0000,0000,,There even times when\Nsomething really exciting
Dialogue: 0,0:05:37.41,0:05:39.81,Default,,0000,0000,0000,,will happen for me like\Ngetting to ride with my book,
Dialogue: 0,0:05:39.81,0:05:43.49,Default,,0000,0000,0000,,or go on a wonderful trip and\Nget to meet so many of you.
Dialogue: 0,0:05:43.49,0:05:46.95,Default,,0000,0000,0000,,And I find myself struggling\Nto really feel it,
Dialogue: 0,0:05:46.95,0:05:49.85,Default,,0000,0000,0000,,to let myself just soak it in.
Dialogue: 0,0:05:49.85,0:05:52.72,Default,,0000,0000,0000,,And to be honest, I hate that I do that.
Dialogue: 0,0:05:52.72,0:05:55.07,Default,,0000,0000,0000,,And I'm trying to work on it in therapy.
Dialogue: 0,0:05:55.07,0:05:58.81,Default,,0000,0000,0000,,And my hypothesis is really\Nthat it's because I'm so busy,
Dialogue: 0,0:05:58.81,0:06:01.21,Default,,0000,0000,0000,,that I get distracted by the\Nnext thing that I need to do,
Dialogue: 0,0:06:01.21,0:06:03.44,Default,,0000,0000,0000,,so I don't really make the time and space
Dialogue: 0,0:06:03.44,0:06:06.20,Default,,0000,0000,0000,,to just be in the moment.
Dialogue: 0,0:06:06.20,0:06:08.57,Default,,0000,0000,0000,,And Malik described this so beautifully.
Dialogue: 0,0:06:08.57,0:06:10.31,Default,,0000,0000,0000,,He said that when he's compartmentalizing,
Dialogue: 0,0:06:10.31,0:06:12.50,Default,,0000,0000,0000,,he feels like he's building these cities,
Dialogue: 0,0:06:12.50,0:06:14.81,Default,,0000,0000,0000,,like placing issues in houses or parks
Dialogue: 0,0:06:14.81,0:06:16.53,Default,,0000,0000,0000,,where he can leave them.
Dialogue: 0,0:06:16.53,0:06:18.35,Default,,0000,0000,0000,,And then I added when he\Nwas saying that I was like,
Dialogue: 0,0:06:18.35,0:06:20.68,Default,,0000,0000,0000,,well then, that means that\Ntherapy is kind of like making
Dialogue: 0,0:06:20.68,0:06:23.05,Default,,0000,0000,0000,,a point to take a trip\Nto that certain city
Dialogue: 0,0:06:23.05,0:06:24.93,Default,,0000,0000,0000,,to see what issues have been left there.
Dialogue: 0,0:06:24.93,0:06:27.60,Default,,0000,0000,0000,,And anyways, compartmentalizing\Nis imperative
Dialogue: 0,0:06:27.60,0:06:28.64,Default,,0000,0000,0000,,when you're a therapist,
Dialogue: 0,0:06:28.64,0:06:30.86,Default,,0000,0000,0000,,so that you don't bring your own stuff
Dialogue: 0,0:06:30.86,0:06:32.67,Default,,0000,0000,0000,,to therapy with your patients
Dialogue: 0,0:06:32.67,0:06:35.75,Default,,0000,0000,0000,,or another patient's stuff\Ninto another session,
Dialogue: 0,0:06:35.75,0:06:38.93,Default,,0000,0000,0000,,or worse, taking all\Nof that home with you.
Dialogue: 0,0:06:38.93,0:06:41.71,Default,,0000,0000,0000,,However, we still need to take the time
Dialogue: 0,0:06:41.71,0:06:44.01,Default,,0000,0000,0000,,to drive back into those\Ncities that we've created
Dialogue: 0,0:06:44.01,0:06:45.39,Default,,0000,0000,0000,,and clean it up, you know.
Dialogue: 0,0:06:46.28,0:06:47.31,Default,,0000,0000,0000,,Does that even make any sense?
Dialogue: 0,0:06:47.31,0:06:49.25,Default,,0000,0000,0000,,I just really like that,\Nlike visualization,
Dialogue: 0,0:06:49.25,0:06:51.61,Default,,0000,0000,0000,,it worked for me, so\Nhopefully it works for you.
Dialogue: 0,0:06:51.61,0:06:53.93,Default,,0000,0000,0000,,Also, I really think it's\Nimportant for a therapist
Dialogue: 0,0:06:53.93,0:06:57.20,Default,,0000,0000,0000,,to know what it's like to be\Non the other side, you know?
Dialogue: 0,0:06:57.20,0:07:00.08,Default,,0000,0000,0000,,Like, I know what it's like\Nto call around to see someone,
Dialogue: 0,0:07:00.08,0:07:02.73,Default,,0000,0000,0000,,to be nervous about my\Nfirst therapy appointment.
Dialogue: 0,0:07:02.73,0:07:04.83,Default,,0000,0000,0000,,To fill out all that annoying paperwork,
Dialogue: 0,0:07:04.83,0:07:06.72,Default,,0000,0000,0000,,try to figure out how\NI'm gonna pay for it.
Dialogue: 0,0:07:06.72,0:07:08.01,Default,,0000,0000,0000,,You know, flip the light switch on
Dialogue: 0,0:07:08.01,0:07:11.69,Default,,0000,0000,0000,,to let them know that I'm\Nthere and actually do the work.
Dialogue: 0,0:07:11.69,0:07:15.70,Default,,0000,0000,0000,,And I know therapy can be\Nreally hard, exhausting,
Dialogue: 0,0:07:15.70,0:07:18.89,Default,,0000,0000,0000,,and so incredibly life changing.
Dialogue: 0,0:07:18.89,0:07:22.12,Default,,0000,0000,0000,,And I know all of that because\NI've been there myself.
Dialogue: 0,0:07:22.12,0:07:24.88,Default,,0000,0000,0000,,And I think that that makes me a better,
Dialogue: 0,0:07:24.88,0:07:27.49,Default,,0000,0000,0000,,not worse therapist.
Dialogue: 0,0:07:27.49,0:07:29.80,Default,,0000,0000,0000,,And I guess my final thought is that,
Dialogue: 0,0:07:29.80,0:07:32.31,Default,,0000,0000,0000,,you know, a surgeon can't\Ndo surgery on themselves.
Dialogue: 0,0:07:32.31,0:07:36.14,Default,,0000,0000,0000,,A hairdresser cannot always\Nsuccessfully cut their own hair.
Dialogue: 0,0:07:36.14,0:07:39.65,Default,,0000,0000,0000,,And a therapist cannot do\Ntherapy on themselves either.
Dialogue: 0,0:07:39.65,0:07:42.10,Default,,0000,0000,0000,,Some tasks just require some outside help
Dialogue: 0,0:07:42.10,0:07:44.78,Default,,0000,0000,0000,,and perspective to get the job done.
Dialogue: 0,0:07:44.78,0:07:47.96,Default,,0000,0000,0000,,And I personally I'm so thankful\Nfor all of the therapists
Dialogue: 0,0:07:47.96,0:07:50.62,Default,,0000,0000,0000,,that I've had over the years,\Nand how much they've pushed me
Dialogue: 0,0:07:50.62,0:07:52.63,Default,,0000,0000,0000,,to become a better version of myself
Dialogue: 0,0:07:52.63,0:07:57.02,Default,,0000,0000,0000,,because I really wouldn't be\Nwho I am today without them.
Dialogue: 0,0:07:57.02,0:07:58.65,Default,,0000,0000,0000,,But that's just my opinion.
Dialogue: 0,0:07:58.65,0:08:01.10,Default,,0000,0000,0000,,And honestly, I would\Nlove to to hear yours.
Dialogue: 0,0:08:01.10,0:08:02.53,Default,,0000,0000,0000,,Would you prefer that your therapist
Dialogue: 0,0:08:02.53,0:08:04.61,Default,,0000,0000,0000,,not see someone themselves?
Dialogue: 0,0:08:04.61,0:08:06.04,Default,,0000,0000,0000,,Do you even care?
Dialogue: 0,0:08:06.04,0:08:07.76,Default,,0000,0000,0000,,Maybe you don't, but\Nyou wouldn't want them
Dialogue: 0,0:08:07.76,0:08:09.30,Default,,0000,0000,0000,,to tell you about it.
Dialogue: 0,0:08:09.30,0:08:11.14,Default,,0000,0000,0000,,I'm just curious what your\Nthoughts are about this.
Dialogue: 0,0:08:11.14,0:08:13.10,Default,,0000,0000,0000,,So let me know on those\Ncomments down below,
Dialogue: 0,0:08:13.10,0:08:14.55,Default,,0000,0000,0000,,and I will see you next time.
Dialogue: 0,0:08:14.55,0:08:15.38,Default,,0000,0000,0000,,Bye.
Dialogue: 0,0:08:16.52,0:08:17.35,Default,,0000,0000,0000,,(laughing)
Dialogue: 0,0:08:17.35,0:08:18.18,Default,,0000,0000,0000,,Okay.
Dialogue: 0,0:08:19.90,0:08:20.92,Default,,0000,0000,0000,,What month is up?
Dialogue: 0,0:08:20.92,0:08:25.26,Default,,0000,0000,0000,,Shit, (mumbles) they always notice.
Dialogue: 0,0:08:30.33,0:08:33.50,Default,,0000,0000,0000,,Okay, okay, I'm sorry (mumbles).
Dialogue: 0,0:08:33.50,0:08:34.33,Default,,0000,0000,0000,,Okay, ready?
Dialogue: 0,0:08:34.33,0:08:35.16,Default,,0000,0000,0000,,Sorry.
Dialogue: 0,0:08:35.16,0:08:37.03,Default,,0000,0000,0000,,(mumbles).
Dialogue: 0,0:08:37.03,0:08:37.86,Default,,0000,0000,0000,,Okay.