[Script Info]
Title: 
[Events]
Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text
Dialogue: 0,0:00:09.80,0:00:10.84,Default,,0000,0000,0000,,Buna ziua, Draga Sangha (comunitate). Astazi vom vorbi in engleza.
Dialogue: 0,0:00:10.84,0:00:13.68,Default,,0000,0000,0000,,Astazi suntem in 10 martie 2013
Dialogue: 0,0:00:13.68,0:00:16.08,Default,,0000,0000,0000,,si ne gasim la Still-Water Meditation Hall, Upper Hamlet la Plum Village.
Dialogue: 0,0:00:16.08,0:00:26.94,Default,,0000,0000,0000,,Cati dintre voi vor putea asculta direct in engleza ?
Dialogue: 0,0:00:26.94,0:00:35.24,Default,,0000,0000,0000,,Majoritatea.
Dialogue: 0,0:00:35.24,0:00:43.10,Default,,0000,0000,0000,,In cateva zile vor fi in jur de 600 de persoane care vor veni la exercitii spirituale
Dialogue: 0,0:00:43.10,0:00:50.47,Default,,0000,0000,0000,,si Sora Hai Nghiem a propus
Dialogue: 0,0:00:50.47,0:00:57.10,Default,,0000,0000,0000,,câteva teme, subiecte de instruire spirituala si practica.
Dialogue: 0,0:00:57.10,0:01:07.54,Default,,0000,0000,0000,,In primul rând
Dialogue: 0,0:01:07.54,0:01:12.10,Default,,0000,0000,0000,,"Fericirea e posibila"
Dialogue: 0,0:01:12.10,0:01:20.17,Default,,0000,0000,0000,,In al doilea rând "Vindecarea este posibila".
Dialogue: 0,0:01:20.17,0:01:29.74,Default,,0000,0000,0000,,pentru ca foarte multi oameni au nevoie de vindecare
Dialogue: 0,0:01:29.74,0:01:35.14,Default,,0000,0000,0000,,cei mai multi care vin aici au nevoie de vindecare sufleteasca.
Dialogue: 0,0:01:35.14,0:01:45.21,Default,,0000,0000,0000,,A trai in profunzime viata "How to Live more Deeply our Life"
Dialogue: 0,0:01:45.21,0:01:50.85,Default,,0000,0000,0000,,inseamna "a reveni acasa".
Dialogue: 0,0:01:50.85,0:01:58.23,Default,,0000,0000,0000,,Nu-ti mai pune intrebarea. Mergi acasa, la casa spirituala.
Dialogue: 0,0:01:58.23,0:02:06.77,Default,,0000,0000,0000,,Aceasta este o importanta problematica
Dialogue: 0,0:02:06.77,0:02:09.67,Default,,0000,0000,0000,,Practica
Dialogue: 0,0:02:09.67,0:02:12.24,Default,,0000,0000,0000,,si atunci
Dialogue: 0,0:02:12.24,0:02:16.06,Default,,0000,0000,0000,,"fluviul (râul) comunitatii" te va sustine
Dialogue: 0,0:02:16.06,0:02:20.84,Default,,0000,0000,0000,,nu ca o picatura de apa ci ca fluviu
Dialogue: 0,0:02:20.84,0:02:22.48,Default,,0000,0000,0000,,Aparteneta la o comunitate (Sangha) este foarte important pentru practica spirituala.
Dialogue: 0,0:02:22.48,0:02:27.67,Default,,0000,0000,0000,,Nu putem avea o adevarata viata spirituala in afara unei Sangha.
Dialogue: 0,0:02:27.67,0:02:32.53,Default,,0000,0000,0000,,Deci, cu comunitatea (Sangha) avansam impreuna ca un fluviu
Dialogue: 0,0:02:33.18,0:02:36.67,Default,,0000,0000,0000,,Si nu numai persoanele care vin pentru reculegerea spirituala au nevoie de sustinerea comunitatii
Dialogue: 0,0:02:36.67,0:02:43.15,Default,,0000,0000,0000,,dar si calugarii si calugaritele care stau permanent in manastirea Plum Village
Dialogue: 0,0:02:43.15,0:02:47.28,Default,,0000,0000,0000,,si noi avem nevoie de aceasta practica comunitara
Dialogue: 0,0:02:50.67,0:02:54.78,Default,,0000,0000,0000,,si prietenii care vor veni, care vin
Dialogue: 0,0:02:54.78,0:02:59.74,Default,,0000,0000,0000,,si ei participa la organizarea reculegerii spirituale.
Dialogue: 0,0:02:59.74,0:03:03.82,Default,,0000,0000,0000,,Ei voir ajuta la bucatarie, la spalarea vaselor, la curatenie, la totul.
Dialogue: 0,0:03:03.82,0:03:17.43,Default,,0000,0000,0000,,La toti le place
Dialogue: 0,0:03:17.44,0:03:25.19,Default,,0000,0000,0000,,sa impartaseasca lucrul cu Comunitatea pe toata durata reculegerii.
Dialogue: 0,0:03:28.61,0:03:35.87,Default,,0000,0000,0000,,Deci, noi le vom arata cum sa gateasca, cum sa faca menajul, cum sa spele, cu pasnicie, cu bucurie
Dialogue: 0,0:03:36.40,0:03:40.77,Default,,0000,0000,0000,,pentru ca aceasta este o parte a practicii si a invatarii.
Dialogue: 0,0:03:41.83,0:03:42.67,Default,,0000,0000,0000,,Si noi servim de exemplu
Dialogue: 0,0:03:42.67,0:03:48.67,Default,,0000,0000,0000,,pentru ca noi suntem rezidenti permanenti in acet centru de practica spirituala.
Dialogue: 0,0:03:48.67,0:04:02.84,Default,,0000,0000,0000,,Invatatorul va da trei invataminte de Dharma in franceza
Dialogue: 0,0:04:02.84,0:04:11.67,Default,,0000,0000,0000,,si poate unul dintre ele va fi consacrat la Intrebari & si raspunsuri
Dialogue: 0,0:04:11.67,0:04:19.94,Default,,0000,0000,0000,,Deci de trei ori ne vom intalni toti intr-unul din localurile manastirii
Dialogue: 0,0:04:19.94,0:04:27.40,Default,,0000,0000,0000,,si in celelalte zile vor fi reuniuni de group in diferitele localuri ale manastirii
Dialogue: 0,0:04:27.40,0:04:34.05,Default,,0000,0000,0000,,cu invataminte specifice despre Dharma si discutii.
Dialogue: 0,0:04:34.05,0:04:47.84,Default,,0000,0000,0000,,Si dupa reculegerea franceza
Dialogue: 0,0:04:47.84,0:04:54.06,Default,,0000,0000,0000,,Maestrul si cativa calugari vor trebui sa zboare in Asia.
Dialogue: 0,0:04:54.06,0:05:01.65,Default,,0000,0000,0000,,Vom avem un program destul de incarcat in Coreea de Sud, Hong Kong.
Dialogue: 0,0:05:01.65,0:05:12.28,Default,,0000,0000,0000,,si in Tailanda.
Dialogue: 0,0:05:12.28,0:05:23.34,Default,,0000,0000,0000,,Persoanele de acolo doresc sa profite la maxim de vizita noatra
Dialogue: 0,0:05:23.34,0:05:50.84,Default,,0000,0000,0000,,Noi stim ca practica in comunitatea de la Plum Village
Dialogue: 0,0:05:50.84,0:05:54.67,Default,,0000,0000,0000,,poate fi vazuta in doua puncte.
Dialogue: 0,0:05:54.67,0:06:03.00,Default,,0000,0000,0000,,Primul punct este sa recunoastem suferinta
Dialogue: 0,0:06:03.00,0:06:06.04,Default,,0000,0000,0000,,sa o acceptam, imbratisam
Dialogue: 0,0:06:06.04,0:06:06.24,Default,,0000,0000,0000,,si sa o transformam. Aceasta este o arta de stapanit
Dialogue: 0,0:06:06.24,0:06:15.10,Default,,0000,0000,0000,,pentru ca viata implica suferinta si fericire
Dialogue: 0,0:06:15.10,0:06:24.25,Default,,0000,0000,0000,,Nu putem evita suferinta.
Dialogue: 0,0:06:24.25,0:06:27.52,Default,,0000,0000,0000,,Deci trebuie sa o acceptam. Trebuie sa invatam cum sa suferim
Dialogue: 0,0:06:27.52,0:06:34.41,Default,,0000,0000,0000,,Daca stim cum sa suferim noi vom suferi mai putin, mult mai putin
Dialogue: 0,0:06:34.41,0:06:38.54,Default,,0000,0000,0000,,si vom invata foarte mult de la suferinta noastra
Dialogue: 0,0:06:38.54,0:06:46.37,Default,,0000,0000,0000,,si vom stii cum sa o folosim, cum sa folosim in bine suferinta noastra
Dialogue: 0,0:06:46.37,0:06:53.47,Default,,0000,0000,0000,,in scopul de a crea pasnicie, fericire
Dialogue: 0,0:06:53.47,0:06:58.20,Default,,0000,0000,0000,,ce se aseamana cu cresterea florilor de lotus.
Dialogue: 0,0:06:58.20,0:07:00.87,Default,,0000,0000,0000,,Pentru cresterea florilor de lotus este nevoie de pamant (noroi)
Dialogue: 0,0:07:00.87,0:07:05.99,Default,,0000,0000,0000,,Deci suferinta este un sort de noroi de care avem nevoie
Dialogue: 0,0:07:07.10,0:07:09.04,Default,,0000,0000,0000,,pentru a genera simtaminte de bucurie si pasnicie.
Dialogue: 0,0:07:09.04,0:07:14.12,Default,,0000,0000,0000,,Deci primul punc, primul aspect al practicii este de a recunoaste suferinta
Dialogue: 0,0:07:14.12,0:07:22.77,Default,,0000,0000,0000,,de a o accepta, imbratisa
Dialogue: 0,0:07:22.77,0:07:25.79,Default,,0000,0000,0000,,si de a o transforma
Dialogue: 0,0:07:25.79,0:07:32.92,Default,,0000,0000,0000,,Asa putem vorbi de arta de a suferi
Dialogue: 0,0:07:32.92,0:07:35.24,Default,,0000,0000,0000,,Se pare ca Sfintia sa Dalai Lama
Dialogue: 0,0:07:35.24,0:07:41.78,Default,,0000,0000,0000,,a scris o carte cu titlul "Arta fericirii"
Dialogue: 0,0:07:41.78,0:07:45.72,Default,,0000,0000,0000,,Am avea nevoie de o carte numita "Arta suferintei". Avem nevoie sa stim cum sa suferim
Dialogue: 0,0:07:45.72,0:07:52.97,Default,,0000,0000,0000,,pentru ca daca stim cum sa suferim, vom suferi mult mai putin
Dialogue: 0,0:07:52.97,0:07:59.37,Default,,0000,0000,0000,,Si putem invata cum sa suferim. Cum sa utilizam in bine suferinta
Dialogue: 0,0:07:59.37,0:08:08.65,Default,,0000,0000,0000,,Ca adevarati practicanti noi stim asta
Dialogue: 0,0:08:08.65,0:08:14.55,Default,,0000,0000,0000,,si avem propria noatra experienta despre suferinta
Dialogue: 0,0:08:14.55,0:08:21.48,Default,,0000,0000,0000,,Trebuie sa invatam sa suferim. Aceasta este o arta.
Dialogue: 0,0:08:21.48,0:08:26.54,Default,,0000,0000,0000,,Trebuie sa fim capabili sa zambim suferintei noastre
Dialogue: 0,0:08:26.54,0:08:34.14,Default,,0000,0000,0000,,cu pace
Dialogue: 0,0:08:34.14,0:08:37.03,Default,,0000,0000,0000,,ca si cum am zambi la noroi
Dialogue: 0,0:08:37.03,0:08:38.28,Default,,0000,0000,0000,,caci daca stim sa utilizam in bine noroiul
Dialogue: 0,0:08:38.28,0:08:42.58,Default,,0000,0000,0000,,el va face sa creasca florile de lotus
Dialogue: 0,0:08:42.58,0:08:58.40,Default,,0000,0000,0000,,Sunt mai multe blocuri (tipuri) de suferinta
Dialogue: 0,0:09:02.73,0:09:03.07,Default,,0000,0000,0000,,"suferinta de masa"
Dialogue: 0,0:09:03.07,0:09:07.44,Default,,0000,0000,0000,,dar exista si cea pe care o putem numi "les petites misères"
Dialogue: 0,0:09:07.44,0:09:13.40,Default,,0000,0000,0000,,mici mizerii
Dialogue: 0,0:09:13.40,0:09:20.79,Default,,0000,0000,0000,,Intrebarea este cum sa ne ocupam de aceste mici mizerii
Dialogue: 0,0:09:20.79,0:09:26.53,Default,,0000,0000,0000,,si daca stim sa ne ocupam aceste mici mizerii nu vom mai suferi
Dialogue: 0,0:09:26.53,0:09:33.23,Default,,0000,0000,0000,,Exista mizerii sau contrarietati cotidiene
Dialogue: 0,0:09:34.75,0:09:39.54,Default,,0000,0000,0000,,"micile mizerii ale vietii cotidiene"
Dialogue: 0,0:09:39.54,0:09:45.81,Default,,0000,0000,0000,,si stim cum sa ne ocupam de aceste mici momente de suferinta
Dialogue: 0,0:09:45.81,0:09:53.24,Default,,0000,0000,0000,,si ar trebui sa fim capabili sa impartasim practica noastra cu persoanele care vin
Dialogue: 0,0:09:53.24,0:09:59.29,Default,,0000,0000,0000,,la noi
Dialogue: 0,0:09:59.29,0:10:08.40,Default,,0000,0000,0000,,Deci nu avem teama de aceste mici mizerii, mici suferinte pentru ca stim cum sa ne ocupam de ele
Dialogue: 0,0:10:08.40,0:10:14.70,Default,,0000,0000,0000,,Ele apartin vietii noastre cotidiene
Dialogue: 0,0:10:14.70,0:10:20.63,Default,,0000,0000,0000,,cand suferinta devine ca un bloc
Dialogue: 0,0:10:22.83,0:10:24.35,Default,,0000,0000,0000,,ar trebui sa stim cum sa o recunoastem si cum sa o acceptam.
Dialogue: 0,0:10:24.35,0:10:33.81,Default,,0000,0000,0000,,Mai ales cum sa o utilizam in bine cu ajutorul energiei colective a comunitatii (Sangha)
Dialogue: 0,0:10:33.81,0:10:35.91,Default,,0000,0000,0000,,cu scopul de a o accepta
Dialogue: 0,0:10:35.91,0:10:42.18,Default,,0000,0000,0000,,Ca nou practicant
Dialogue: 0,0:10:42.18,0:10:46.62,Default,,0000,0000,0000,,ca o noua persoana ce incepe practica
Dialogue: 0,0:10:46.62,0:10:50.54,Default,,0000,0000,0000,,am putea sa nu reusim sa acceptam suferinta noastra
Dialogue: 0,0:10:50.54,0:10:52.97,Default,,0000,0000,0000,,pentru ca nu suntem inca destul de constienti de aceasta stare
Dialogue: 0,0:10:52.97,0:10:58.11,Default,,0000,0000,0000,,nu avem destula vigoare si putere
Dialogue: 0,0:10:58.11,0:11:02.62,Default,,0000,0000,0000,,Dar in comunitate putem imprumuta din energia colectiva a constiintei
Dialogue: 0,0:11:02.62,0:11:08.97,Default,,0000,0000,0000,,comunitatii
Dialogue: 0,0:11:09.56,0:11:10.40,Default,,0000,0000,0000,,cu scopul de a recunoaste si de a accepta blocul de suferinta din noi
Dialogue: 0,0:11:10.40,0:11:15.80,Default,,0000,0000,0000,,Suferinta ar putea sa ne fie transmisa prin tatal nostru
Dialogue: 0,0:11:15.80,0:11:21.62,Default,,0000,0000,0000,,prin mama noastra, prin stramosii nostri
Dialogue: 0,0:11:21.62,0:11:31.88,Default,,0000,0000,0000,,si daca stim cum sa o recunoastem, cum sa o acceptam si sa o transformam
Dialogue: 0,0:11:31.88,0:11:36.58,Default,,0000,0000,0000,,o vom face in acelasi timp pentru tatal, mama si stramosii nostri.
Dialogue: 0,0:11:36.58,0:11:42.88,Default,,0000,0000,0000,,Ar fi foarte dragut din partea noastra sa facem aceasta pentru parintii si stramosii nostri
Dialogue: 0,0:11:42.88,0:11:50.81,Default,,0000,0000,0000,,si sa incetam a transmite suferinta copiilor nostri si copiilor lor
Dialogue: 0,0:11:50.81,0:11:58.20,Default,,0000,0000,0000,,Aceasta ar fi sfarsitul ciclurilor de viata si renastere ale suferintei (samsara)
Dialogue: 0,0:11:59.12,0:12:07.55,Default,,0000,0000,0000,,Persoanele care au citit despre practica manastirii Plum Village
Dialogue: 0,0:12:07.55,0:12:14.90,Default,,0000,0000,0000,,care au auzit despre pasnicia si energia fraternitatii
Dialogue: 0,0:12:14.90,0:12:21.62,Default,,0000,0000,0000,,cand vin la Plum Village si stau cu noi, merg (se plimba) cu noi
Dialogue: 0,0:12:21.62,0:12:29.51,Default,,0000,0000,0000,,simt ca aceasta energie colectiva este reala
Dialogue: 0,0:12:29.51,0:12:32.96,Default,,0000,0000,0000,,si nu numai ceva despre care oamenii vorbesc
Dialogue: 0,0:12:32.96,0:12:40.20,Default,,0000,0000,0000,,Cand dai voie, permiti sa fii imbratisat
Dialogue: 0,0:12:40.20,0:12:45.20,Default,,0000,0000,0000,,de aceasta energie colectifa a constiintei si pasniciei
Dialogue: 0,0:12:45.20,0:12:47.72,Default,,0000,0000,0000,,te vei simtii mult mai bine
Dialogue: 0,0:12:47.72,0:12:49.64,Default,,0000,0000,0000,,Simti ca suferinta ta incepe sa se transforme
Dialogue: 0,0:12:49.64,0:12:55.96,Default,,0000,0000,0000,,Deci, a gasi refugiu in Sangha (comunitate) este o practica foarte importanta.
Dialogue: 0,0:12:55.96,0:13:05.62,Default,,0000,0000,0000,,Calugari, calugarite, practicati stand impreuna
Dialogue: 0,0:13:05.62,0:13:10.07,Default,,0000,0000,0000,,emana pasnicie si energia constiintei lor poate sa fie puternica
Dialogue: 0,0:13:10.07,0:13:16.08,Default,,0000,0000,0000,,Daca stim cum sa stam printre ei, sa profitam de prezenta lor
Dialogue: 0,0:13:16.08,0:13:20.07,Default,,0000,0000,0000,,cum sa permitem energiei colective a constiintei sa accepte suferinta noastra
Dialogue: 0,0:13:20.07,0:13:25.90,Default,,0000,0000,0000,,atunci devenim, suntem ca o picatura de apa intr-un fluviu
Dialogue: 0,0:13:25.90,0:13:33.25,Default,,0000,0000,0000,,Nu trebuie sa facem nimic
Dialogue: 0,0:13:33.25,0:13:35.96,Default,,0000,0000,0000,,trebuie doar sa permitem sa fim acceptati noi insine
Dialogue: 0,0:13:35.96,0:13:41.73,Default,,0000,0000,0000,,sa permitem suferintei noastre sa fie acceptata, imbratisata de energia colectiva a comunitatii (Sangha).
Dialogue: 0,0:13:41.73,0:13:44.70,Default,,0000,0000,0000,,Acesta este cel mai mare dar oferit de Comunitate (Sangha) la persoanele care vin la ea.
Dialogue: 0,0:13:44.70,0:14:05.62,Default,,0000,0000,0000,,Desigur, noi trebuie sa pregatim multe lucruri
Dialogue: 0,0:14:05.62,0:14:12.92,Default,,0000,0000,0000,,pentru o reculegere
Dialogue: 0,0:14:14.13,0:14:15.01,Default,,0000,0000,0000,,trebuie sa organisam multe lucruri
Dialogue: 0,0:14:15.01,0:14:21.38,Default,,0000,0000,0000,,putem sa facem menajul, sa spalam
Dialogue: 0,0:14:21.38,0:14:26.40,Default,,0000,0000,0000,,sa gatim, putem face multe lucruri pentru reculegere
Dialogue: 0,0:14:26.40,0:14:28.70,Default,,0000,0000,0000,,Putem servi oaspetii
Dialogue: 0,0:14:28.70,0:14:32.75,Default,,0000,0000,0000,,Putem sa-i ajutam
Dialogue: 0,0:14:32.75,0:14:38.77,Default,,0000,0000,0000,,Dar cel mai bun lucru pe îl putem da
Dialogue: 0,0:14:39.30,0:14:39.40,Default,,0000,0000,0000,,cel mai pretios lucru pe care putem sa-l dam
Dialogue: 0,0:14:39.40,0:14:40.54,Default,,0000,0000,0000,,nu este munca noastra
Dialogue: 0,0:14:40.54,0:14:49.68,Default,,0000,0000,0000,,munca noastra dura
Dialogue: 0,0:14:49.68,0:14:50.37,Default,,0000,0000,0000,,cel mai bun lucru pe care-l putem da
Dialogue: 0,0:14:50.37,0:14:52.00,Default,,0000,0000,0000,,este energia colectiva a constiintei si pasnicia.
Dialogue: 0,0:14:52.00,0:15:00.37,Default,,0000,0000,0000,,de aceea in timpul meditatiei
Dialogue: 0,0:15:00.37,0:15:02.79,Default,,0000,0000,0000,,noi facem tot ce putem sa fim prezenti
Dialogue: 0,0:15:02.79,0:15:09.35,Default,,0000,0000,0000,,pentru ca energia colectiva poate sa le dea calmul, linistea
Dialogue: 0,0:15:09.35,0:15:13.75,Default,,0000,0000,0000,,îi ajuta sa imbratiseze suferinta lor
Dialogue: 0,0:15:13.75,0:15:18.08,Default,,0000,0000,0000,,deci ei pot sa se plimbe, sa sttea asezati, sa respire
Dialogue: 0,0:15:18.08,0:15:22.98,Default,,0000,0000,0000,,pentru ca multi dintre ei nu stiu sa respire
Dialogue: 0,0:15:23.29,0:15:25.62,Default,,0000,0000,0000,,nu stiu sa mearga, nu stiu sa stea asezati
Dialogue: 0,0:15:25.62,0:15:29.20,Default,,0000,0000,0000,,cu aceasta energie colectiva a constiintei si pasniciei
Dialogue: 0,0:15:29.20,0:15:33.75,Default,,0000,0000,0000,,pe care o avem ca Sangha (comunitate)
Dialogue: 0,0:15:33.75,0:15:37.13,Default,,0000,0000,0000,,putem sa le dam o sansa
Dialogue: 0,0:15:37.13,0:15:41.40,Default,,0000,0000,0000,,ei vor invata, vor putea sa respire
Dialogue: 0,0:15:41.40,0:15:43.37,Default,,0000,0000,0000,,vor putea merge si sa stea asezati
Dialogue: 0,0:15:43.37,0:15:46.95,Default,,0000,0000,0000,,Acesta este cel mai bun lucru pe care-l putem oferi din partea Comunitatii
Dialogue: 0,0:15:46.95,0:15:54.14,Default,,0000,0000,0000,,Deci nu este o munca dura
Dialogue: 0,0:15:54.14,0:15:56.90,Default,,0000,0000,0000,,este cel mai bun lucru pe care-l putem oferi
Dialogue: 0,0:15:56.90,0:16:00.40,Default,,0000,0000,0000,,aceasta energie a pasniciei, a bucuriei si a fraternitatii
Dialogue: 0,0:16:00.40,0:16:06.01,Default,,0000,0000,0000,,Persoanele care vin aici au sansa
Dialogue: 0,0:16:06.01,0:16:33.20,Default,,0000,0000,0000,,sa poata sa-si ofere o saptamana
Dialogue: 0,0:16:33.20,0:16:41.31,Default,,0000,0000,0000,,in compania noastra
Dialogue: 0,0:16:41.31,0:16:43.96,Default,,0000,0000,0000,,Si alte persoane ar dori sa vina aici
Dialogue: 0,0:16:43.96,0:16:46.85,Default,,0000,0000,0000,,dar nu au posibilitatea sa o faca
Dialogue: 0,0:16:46.85,0:16:49.34,Default,,0000,0000,0000,,nu au timp, nu au bani
Dialogue: 0,0:16:49.34,0:16:55.35,Default,,0000,0000,0000,,deci cei care pot sa vina
Dialogue: 0,0:16:55.35,0:17:00.05,Default,,0000,0000,0000,,au destula sansa
Dialogue: 0,0:17:00.05,0:17:02.58,Default,,0000,0000,0000,,sa aiba sapte zile de viata cu Sangha (Comnitate)
Dialogue: 0,0:17:02.58,0:17:11.66,Default,,0000,0000,0000,,Trebuie sa fim constienti de aceasta realitate
Dialogue: 0,0:17:13.00,0:17:15.94,Default,,0000,0000,0000,,Noi facem tot ce putem
Dialogue: 0,0:17:15.94,0:17:16.98,Default,,0000,0000,0000,,sa le dam o sansa de transformare si vindecare
Dialogue: 0,0:17:16.98,0:17:26.85,Default,,0000,0000,0000,,Invatatorul le va spune
Dialogue: 0,0:17:26.85,0:17:28.87,Default,,0000,0000,0000,,in prima zi a reculegerii
Dialogue: 0,0:17:28.87,0:17:31.08,Default,,0000,0000,0000,,ca vindecarea este posibila
Dialogue: 0,0:17:31.08,0:17:33.71,Default,,0000,0000,0000,,chiar in timpul reculegerii
Dialogue: 0,0:17:33.71,0:17:37.97,Default,,0000,0000,0000,,nu dupa reculegere dar chiar pe durata reculegerii
Dialogue: 0,0:17:37.97,0:17:43.08,Default,,0000,0000,0000,,fiindca urmand instructiunile
Dialogue: 0,0:17:43.08,0:17:47.01,Default,,0000,0000,0000,,practicii de a respira, de a sta asezat, de a merge
Dialogue: 0,0:17:47.01,0:17:49.24,Default,,0000,0000,0000,,vindecarea este posibila cu fiecare pas
Dialogue: 0,0:17:49.24,0:17:54.80,Default,,0000,0000,0000,,vindecarea este posibila cu fiecare respiratie.
Dialogue: 0,0:17:54.80,0:18:01.25,Default,,0000,0000,0000,,Acesta este adevarul
Dialogue: 0,0:18:01.25,0:18:04.27,Default,,0000,0000,0000,,Nu este o cale a vindecarii, vindecarea este calea.
Dialogue: 0,0:18:04.27,0:18:13.68,Default,,0000,0000,0000,,Noi ar trebui sa le spune ca pentru a se vindeca ei au nevoie sa se opreasca, sa nu mai lupte cu suferinta
Dialogue: 0,0:18:13.68,0:18:22.10,Default,,0000,0000,0000,,pentru a ne vindeca trebuie sa ne eliberam de puterea suferintei
Dialogue: 0,0:18:22.10,0:18:24.51,Default,,0000,0000,0000,,Daca nu se opresc nu este speranta de vindecare
Dialogue: 0,0:18:24.51,0:18:26.01,Default,,0000,0000,0000,,Nu s-au vindecat pentru ca nu s-au eliberat din puterea suferintei
Dialogue: 0,0:18:26.01,0:18:37.71,Default,,0000,0000,0000,,Cele cinci entrenamente ale constiintei sunt un invatamant foarte important
Dialogue: 0,0:18:37.71,0:18:42.34,Default,,0000,0000,0000,,Cele cinci invataminte ale constiintei opresc
Dialogue: 0,0:18:42.34,0:18:48.64,Default,,0000,0000,0000,,acest tip de actiune, de gandire ce creaza
Dialogue: 0,0:18:48.64,0:18:56.30,Default,,0000,0000,0000,,o stare maladiva
Dialogue: 0,0:18:56.30,0:18:58.87,Default,,0000,0000,0000,,boala
Dialogue: 0,0:18:59.14,0:19:02.21,Default,,0000,0000,0000,,cele cinci invataminte ale constiintei sunt de asemenea un tip de gandire si actiune
Dialogue: 0,0:19:02.21,0:19:09.48,Default,,0000,0000,0000,,dar care au puterea de a vindeca
Dialogue: 0,0:19:09.97,0:19:11.74,Default,,0000,0000,0000,,deci fara aceste cinci invataminte ale constiintei vindecarea nu este posibila
Dialogue: 0,0:19:11.74,0:19:22.64,Default,,0000,0000,0000,,A se opri, elibera este foarte important
Dialogue: 0,0:19:22.64,0:19:26.15,Default,,0000,0000,0000,,Opreste-te si vindeca-te
Dialogue: 0,0:19:26.15,0:19:29.30,Default,,0000,0000,0000,,Aceasta este si tema pe care o vom oferi in invatamintele pe care le vom da in Coreea de Sud
Dialogue: 0,0:19:29.30,0:19:42.01,Default,,0000,0000,0000,,Daca stim sa ne oprim vindecarea poate sa survina imediat
Dialogue: 0,0:19:42.01,0:19:47.30,Default,,0000,0000,0000,,cu fiecare pas
Dialogue: 0,0:19:47.30,0:19:52.57,Default,,0000,0000,0000,,cu fiecare respiratie si asa mai departe
Dialogue: 0,0:19:52.57,0:19:56.01,Default,,0000,0000,0000,,Deci noi trebuie sa fim capabili sa-i convingem
Dialogue: 0,0:19:56.01,0:19:58.90,Default,,0000,0000,0000,,sa se opreasca
Dialogue: 0,0:19:58.90,0:20:04.11,Default,,0000,0000,0000,,sa se opreasca din ce au de facut
Dialogue: 0,0:20:04.66,0:20:06.31,Default,,0000,0000,0000,,poate sa-i conduca
Dialogue: 0,0:20:07.08,0:20:08.38,Default,,0000,0000,0000,,la suferinta
Dialogue: 0,0:20:08.38,0:20:12.15,Default,,0000,0000,0000,,la manie, la disperare
Dialogue: 0,0:20:12.15,0:20:19.11,Default,,0000,0000,0000,,Vor sti cum sa se opreasca, sa se reculeaga
Dialogue: 0,0:20:19.11,0:20:23.35,Default,,0000,0000,0000,,cu scopul sa se vindece
Dialogue: 0,0:20:23.35,0:20:27.90,Default,,0000,0000,0000,,Le vom spune
Dialogue: 0,0:20:27.90,0:20:30.51,Default,,0000,0000,0000,,cum este posibil sa se opreasca, sa faca liniste in sufletul lor
Dialogue: 0,0:20:30.51,0:20:37.24,Default,,0000,0000,0000,,si sa inceapa sa se vindece
Dialogue: 0,0:20:37.24,0:20:40.94,Default,,0000,0000,0000,,noi trebuie sa impartasim experienta noastra cu ei
Dialogue: 0,0:20:40.94,0:20:45.30,Default,,0000,0000,0000,,In momentul in care incepi sa te opresti, sa faci liniste in sufletul tau, te vei simtii usor
Dialogue: 0,0:20:45.30,0:20:51.12,Default,,0000,0000,0000,,vei simtii vindecarea
Dialogue: 0,0:20:51.12,0:20:55.14,Default,,0000,0000,0000,,Acest este un moment deosebit
Dialogue: 0,0:20:55.14,0:20:56.72,Default,,0000,0000,0000,,Determinarea de a te reculege, de a opri zgomotul din interior.
Dialogue: 0,0:20:56.72,0:21:16.46,Default,,0000,0000,0000,,Si atunci le vom spune
Dialogue: 0,0:21:16.46,0:21:19.41,Default,,0000,0000,0000,,ca este posibil sa creeze momente de pasnicie in fiecare zi a vietii
Dialogue: 0,0:21:19.41,0:21:26.85,Default,,0000,0000,0000,,sunt
Dialogue: 0,0:21:26.85,0:21:30.67,Default,,0000,0000,0000,,mici
Dialogue: 0,0:21:30.67,0:21:33.14,Default,,0000,0000,0000,,bucurii
Dialogue: 0,0:21:33.14,0:21:35.22,Default,,0000,0000,0000,,pe care le putem crea in fiecare moment al vietii noastre cotidiene.
Dialogue: 0,0:21:35.22,0:21:39.22,Default,,0000,0000,0000,,Aceasta este de asemenea o arta.
Dialogue: 0,0:21:39.22,0:21:42.40,Default,,0000,0000,0000,,Arta
Dialogue: 0,0:21:42.40,0:21:44.64,Default,,0000,0000,0000,,bucuriei, fericiri
Dialogue: 0,0:21:44.64,0:21:48.11,Default,,0000,0000,0000,,Daca bei o ceasca de ceai
Dialogue: 0,0:21:48.11,0:21:51.39,Default,,0000,0000,0000,,sau te plimbi, sau stai asezat privind in jurul tau
Dialogue: 0,0:21:51.39,0:21:55.63,Default,,0000,0000,0000,,poti sa creezi bucurii in timpul acesta
Dialogue: 0,0:21:55.63,0:22:00.78,Default,,0000,0000,0000,,Putin cate putin ingredientele de care ai nevoie pentru a crea momente de bucurie
Dialogue: 0,0:22:00.78,0:22:06.98,Default,,0000,0000,0000,,pot fi recunoscute
Dialogue: 0,0:22:06.98,0:22:15.47,Default,,0000,0000,0000,,Stim ca constiinta momentului present este o sursa de bucurie, o sursa de fericire
Dialogue: 0,0:22:15.47,0:22:24.07,Default,,0000,0000,0000,,De obicei oamenii se plâng
Dialogue: 0,0:22:24.07,0:22:26.38,Default,,0000,0000,0000,,ca nu au bucurii
Dialogue: 0,0:22:26.38,0:22:30.91,Default,,0000,0000,0000,,trebuie sa le spunem
Dialogue: 0,0:22:30.91,0:22:33.47,Default,,0000,0000,0000,,ca au toate conditiile de a fi fericiti
Dialogue: 0,0:22:33.47,0:22:38.14,Default,,0000,0000,0000,,si sa-i ajutam sa recunoasca conditiile fericirii pe care le poseda
Dialogue: 0,0:22:38.14,0:22:42.57,Default,,0000,0000,0000,,florile de cires sunt in fata lor
Dialogue: 0,0:22:42.57,0:22:56.81,Default,,0000,0000,0000,,dar ei nu au capacitatea
Dialogue: 0,0:22:56.81,0:23:02.85,Default,,0000,0000,0000,,contemplarii, bucuriei de a privi florile de cires
Dialogue: 0,0:23:02.85,0:23:09.31,Default,,0000,0000,0000,,Soarele straluceste
Dialogue: 0,0:23:09.31,0:23:11.30,Default,,0000,0000,0000,,primavara vine, toate aceste lucruri
Dialogue: 0,0:23:11.30,0:23:15.86,Default,,0000,0000,0000,,minunate ale vietii
Dialogue: 0,0:23:15.86,0:23:18.24,Default,,0000,0000,0000,,si totusi ei sunt preocupati de altceva
Dialogue: 0,0:23:18.24,0:23:20.61,Default,,0000,0000,0000,,Nu sunt capabili
Dialogue: 0,0:23:20.61,0:23:23.47,Default,,0000,0000,0000,,sa recunoasca
Dialogue: 0,0:23:23.47,0:23:27.60,Default,,0000,0000,0000,,conditiile fericirii
Dialogue: 0,0:23:27.60,0:23:30.27,Default,,0000,0000,0000,,Ei au un corp
Dialogue: 0,0:23:30.27,0:23:33.57,Default,,0000,0000,0000,,pe care nu si-l cunosc
Dialogue: 0,0:23:33.57,0:23:37.22,Default,,0000,0000,0000,,E comic. Avem un corp dar nu avem acces la corpul nostru
Dialogue: 0,0:23:37.22,0:23:44.21,Default,,0000,0000,0000,,nu putem merge acasa in corpul nostru
Dialogue: 0,0:23:44.21,0:23:48.01,Default,,0000,0000,0000,,nu putem atinge corpul nostru si spune
Dialogue: 0,0:23:48.01,0:23:50.23,Default,,0000,0000,0000,,acesta este corpul meu
Dialogue: 0,0:23:50.23,0:23:53.23,Default,,0000,0000,0000,,pentru ca nu au constiinta de a avea un corp
Dialogue: 0,0:23:53.23,0:24:00.92,Default,,0000,0000,0000,,Cand petrecem 3 ore in fata unui computer
Dialogue: 0,0:24:00.92,0:24:03.77,Default,,0000,0000,0000,,uitam complet ca avem un corp
Dialogue: 0,0:24:03.77,0:24:07.90,Default,,0000,0000,0000,,Ei stau
Dialogue: 0,0:24:07.90,0:24:10.78,Default,,0000,0000,0000,,intr-o lume
Dialogue: 0,0:24:10.78,0:24:15.17,Default,,0000,0000,0000,,o lume ireala.
Dialogue: 0,0:24:15.17,0:24:23.75,Default,,0000,0000,0000,,De aceea in Plum Village
Dialogue: 0,0:24:23.75,0:24:29.18,Default,,0000,0000,0000,,fratilor si surorilor noastre
Dialogue: 0,0:24:29.18,0:24:36.88,Default,,0000,0000,0000,,le place sa programeze un clopotel al constiintei pe coputerul lor
Dialogue: 0,0:24:36.88,0:24:41.14,Default,,0000,0000,0000,,Astfel din timp in timp clopotelul le aminteste
Dialogue: 0,0:24:41.14,0:24:43.30,Default,,0000,0000,0000,,sa se opreasca si sa fie constienti ca exista intr-un corp
Dialogue: 0,0:24:43.30,0:24:45.97,Default,,0000,0000,0000,,si respira in el
Dialogue: 0,0:24:45.97,0:24:50.40,Default,,0000,0000,0000,,utilizand constiinta de a respirain scopul de a
Dialogue: 0,0:24:50.40,0:24:53.89,Default,,0000,0000,0000,,recunoaste corpul nostru si de a fi constient ca existam in el.
Dialogue: 0,0:24:53.89,0:25:00.45,Default,,0000,0000,0000,,Poate corpul nostru ne cheama
Dialogue: 0,0:25:00.45,0:25:06.77,Default,,0000,0000,0000,,dar noi nu auzim
Dialogue: 0,0:25:07.81,0:25:09.01,Default,,0000,0000,0000,,Corpul nostru are nevoie de noi dar nu auzim apelul lui
Dialogue: 0,0:25:09.01,0:25:14.56,Default,,0000,0000,0000,,Daca constientizam preznta noastra in corp
Dialogue: 0,0:25:14.56,0:25:16.92,Default,,0000,0000,0000,,putem sa fim constienti si de simtamintele noastre
Dialogue: 0,0:25:16.92,0:25:19.50,Default,,0000,0000,0000,,Exista multe simtiri, simtaminte care ne cheama
Dialogue: 0,0:25:19.50,0:25:27.28,Default,,0000,0000,0000,,Suferinta e ca un copil care ne cheama, un copil suferind ne cheama
Dialogue: 0,0:25:27.28,0:25:31.77,Default,,0000,0000,0000,,Dar noi ignoram vocea copilului din noi
Dialogue: 0,0:25:31.77,0:25:39.25,Default,,0000,0000,0000,,Fiecare simtamant este ca un copil
Dialogue: 0,0:25:39.25,0:25:49.71,Default,,0000,0000,0000,,deci constiinta ne ajuta sa-l recunoastem
Dialogue: 0,0:25:49.71,0:25:52.80,Default,,0000,0000,0000,,in suferinta cu scopul de a o imbratisa si de a o transforma
Dialogue: 0,0:25:52.80,0:25:57.15,Default,,0000,0000,0000,,a fii constient ne ajuta
Dialogue: 0,0:25:57.15,0:26:04.50,Default,,0000,0000,0000,,sa vedem si simtii minunatiile vietii, corpul nostru inclus
Dialogue: 0,0:26:07.04,0:26:08.57,Default,,0000,0000,0000,,a respira poate fi
Dialogue: 0,0:26:08.57,0:26:12.27,Default,,0000,0000,0000,,o placere
Dialogue: 0,0:26:12.27,0:26:17.72,Default,,0000,0000,0000,,a expira poate fi o placere
Dialogue: 0,0:26:17.72,0:26:20.72,Default,,0000,0000,0000,,Poti sa te bucuri de respiratie
Dialogue: 0,0:26:20.72,0:26:25.51,Default,,0000,0000,0000,,Vizualizeaza un calugar stand pe iarba
Dialogue: 0,0:26:25.51,0:26:30.31,Default,,0000,0000,0000,,El nu face nimic. Respira si se bucura de respiratia lui. E liber
Dialogue: 0,0:26:30.31,0:26:34.45,Default,,0000,0000,0000,,E liber de griji
Dialogue: 0,0:26:34.45,0:26:41.23,Default,,0000,0000,0000,,de manie
Dialogue: 0,0:26:41.23,0:26:43.95,Default,,0000,0000,0000,,de dorinte
Dialogue: 0,0:26:43.95,0:26:51.17,Default,,0000,0000,0000,,Este capabil sa simta corpul sau
Dialogue: 0,0:26:51.17,0:26:52.97,Default,,0000,0000,0000,,si cerul albastru
Dialogue: 0,0:26:52.97,0:26:59.42,Default,,0000,0000,0000,,culoarea verde si primavara care vine
Dialogue: 0,0:26:59.42,0:27:02.28,Default,,0000,0000,0000,,Deci ar trebui sa fim capabili sa facem aceste lucruri cu scopul de a le transmite celor care vin aici
Dialogue: 0,0:27:02.28,0:27:09.14,Default,,0000,0000,0000,,pentru ca la randul lor sa poata si ei sa creeze momente de bucurie
Dialogue: 0,0:27:09.14,0:27:13.56,Default,,0000,0000,0000,,Micile bucurii ale fiecarei zi
Dialogue: 0,0:27:13.56,0:27:22.45,Default,,0000,0000,0000,,Trebuie sa invatam cum sa ne bucuram
Dialogue: 0,0:27:22.45,0:27:26.00,Default,,0000,0000,0000,,sa invatam cum sa savuram micile noastre bucurii
Dialogue: 0,0:27:26.00,0:27:30.41,Default,,0000,0000,0000,,in viata noastra cotidiana
Dialogue: 0,0:27:30.41,0:27:32.81,Default,,0000,0000,0000,,Si aceasta este posibil.
Dialogue: 0,0:27:32.81,0:28:00.58,Default,,0000,0000,0000,,Exista multe persoane talentate
Dialogue: 0,0:28:00.58,0:28:04.87,Default,,0000,0000,0000,,Ei pot obtine o diploma
Dialogue: 0,0:28:04.87,0:28:10.65,Default,,0000,0000,0000,,Pot inventa o noua masinarie
Dialogue: 0,0:28:10.65,0:28:16.44,Default,,0000,0000,0000,,Pot sa faca multe lucruri
Dialogue: 0,0:28:16.44,0:28:24.11,Default,,0000,0000,0000,,Îi vom intreba
Dialogue: 0,0:28:24.11,0:28:29.61,Default,,0000,0000,0000,,puteti sa creati un moment de bucurie ?
Dialogue: 0,0:28:29.61,0:28:33.73,Default,,0000,0000,0000,,Puteti folosi corpul vostru
Dialogue: 0,0:28:33.73,0:28:38.51,Default,,0000,0000,0000,,puteti utiliza respiratia voastra
Dialogue: 0,0:28:38.51,0:28:42.03,Default,,0000,0000,0000,,puteti sa utilizati constiinta
Dialogue: 0,0:28:42.03,0:28:43.40,Default,,0000,0000,0000,,cu scopul de a creea fericirea ?
Dialogue: 0,0:28:43.40,0:28:45.56,Default,,0000,0000,0000,,Un simtamânt de bucurie ?
Dialogue: 0,0:28:45.56,0:28:50.74,Default,,0000,0000,0000,,Modul
Dialogue: 0,0:28:50.74,0:28:54.49,Default,,0000,0000,0000,,de a face o supa
Dialogue: 0,0:28:54.49,0:28:55.65,Default,,0000,0000,0000,,pentru a face o supa avem de voie de apa, de legume, un pic de tofu si asa mai departe
Dialogue: 0,0:28:55.65,0:28:56.76,Default,,0000,0000,0000,,Cei mai multi dintre noi suntem capabili sa facem o supa buna
Dialogue: 0,0:28:56.76,0:28:57.95,Default,,0000,0000,0000,,O mica bucurie, o mica fericire este ca aceasta, este ca prepararea unei supe
Dialogue: 0,0:28:57.95,0:28:58.78,Default,,0000,0000,0000,,Cu cateva ingrediente suntem capabili sa facem
Dialogue: 0,0:28:58.78,0:29:14.81,Default,,0000,0000,0000,,un moment de bucurie pentru noi si celelalte persoane
Dialogue: 0,0:29:14.81,0:29:23.48,Default,,0000,0000,0000,,Puteti oferi din supa dumneavoastra si altor persoane
Dialogue: 0,0:29:23.48,0:29:27.77,Default,,0000,0000,0000,,daca stii cum sa inventezi, cum sa creezi un moment de fericire
Dialogue: 0,0:29:27.77,0:29:30.24,Default,,0000,0000,0000,,poti sa te bucuri de fericirea pe care o poti oferi altor persoane
Dialogue: 0,0:29:30.24,0:29:32.62,Default,,0000,0000,0000,,Deci aceasta este o arta
Dialogue: 0,0:29:32.62,0:29:40.14,Default,,0000,0000,0000,,arta fericirii
Dialogue: 0,0:29:40.14,0:29:47.07,Default,,0000,0000,0000,,Trebuie sa inveti sa te bucuri
Dialogue: 0,0:29:47.07,0:29:54.35,Default,,0000,0000,0000,,si sa fabrichezi
Dialogue: 0,0:29:54.35,0:30:00.81,Default,,0000,0000,0000,,simtamintele bucuriei si fericirii in fiecare zi a vietii tale.
Dialogue: 0,0:30:00.81,0:30:43.95,Default,,0000,0000,0000,,Trebuie sa inveti sa savurezi micile bucurii
Dialogue: 0,0:30:43.95,0:30:52.27,Default,,0000,0000,0000,,sa inveti cum sa savurezi
Dialogue: 0,0:30:52.27,0:30:55.86,Default,,0000,0000,0000,,micile bucurii ale vietii tale cotidiene.
Dialogue: 0,0:30:55.86,0:31:00.57,Default,,0000,0000,0000,,trebuie sa inveti sa le creezi
Dialogue: 0,0:31:00.57,0:31:07.68,Default,,0000,0000,0000,,Si sa stim
Dialogue: 0,0:31:07.68,0:31:11.73,Default,,0000,0000,0000,,cum sa oprim
Dialogue: 0,0:31:11.73,0:31:17.49,Default,,0000,0000,0000,,Gandurile ce seamana cu un radio non stop
Dialogue: 0,0:31:17.49,0:31:23.84,Default,,0000,0000,0000,,Daca permitem gandurilor sa continue in interiorul nostru ca un fel de radio
Dialogue: 0,0:31:23.84,0:31:29.27,Default,,0000,0000,0000,,nu mai putem face nimic
Dialogue: 0,0:31:29.27,0:31:39.17,Default,,0000,0000,0000,,fiindca discursul interior al gandurilor va continua zi si noapte
Dialogue: 0,0:31:39.17,0:31:44.97,Default,,0000,0000,0000,,Ne gandim la trecut, chemam trecutul
Dialogue: 0,0:31:44.97,0:31:48.77,Default,,0000,0000,0000,,avem teama de viitor
Dialogue: 0,0:31:48.77,0:31:51.11,Default,,0000,0000,0000,,gandurile continua in acest sens
Dialogue: 0,0:31:51.11,0:31:54.68,Default,,0000,0000,0000,,si vor ocupa tot spatiul interior
Dialogue: 0,0:31:54.68,0:31:58.10,Default,,0000,0000,0000,,Nu mai ramane timp sa ne traim viata.
Dialogue: 0,0:31:58.10,0:32:01.88,Default,,0000,0000,0000,,Este foarte important
Dialogue: 0,0:32:01.88,0:32:04.67,Default,,0000,0000,0000,,sa oprim radioul din interiorul nostru
Dialogue: 0,0:32:04.67,0:32:07.23,Default,,0000,0000,0000,,aceasta gandire fara oprire
Dialogue: 0,0:32:07.23,0:32:14.32,Default,,0000,0000,0000,,caci aceasta este practica
Dialogue: 0,0:32:14.32,0:32:17.61,Default,,0000,0000,0000,,rumegari.
Dialogue: 0,0:32:17.61,0:32:25.94,Default,,0000,0000,0000,,mancam si mestecam din nou si din nou
Dialogue: 0,0:32:25.94,0:32:30.45,Default,,0000,0000,0000,,suferinta noastra
Dialogue: 0,0:32:30.45,0:32:32.65,Default,,0000,0000,0000,,grijile noastre si aceasta nu este bine pentru sanatate.
Dialogue: 0,0:32:32.65,0:32:38.08,Default,,0000,0000,0000,,Noi trebuie sa ajutam persoanele acestea
Dialogue: 0,0:32:38.08,0:32:42.85,Default,,0000,0000,0000,,sa nu mai continue a "manca" propriea lor constiinta, constientizare.
Dialogue: 0,0:32:42.85,0:32:49.08,Default,,0000,0000,0000,,Este vorba despre
Dialogue: 0,0:32:49.08,0:32:52.45,Default,,0000,0000,0000,,al patrulea nutriment
Dialogue: 0,0:32:52.45,0:32:54.64,Default,,0000,0000,0000,,Constiinta ca o hrana.
Dialogue: 0,0:32:54.64,0:32:58.44,Default,,0000,0000,0000,,In constiinta noastra este suferinta,
Dialogue: 0,0:32:58.44,0:33:01.68,Default,,0000,0000,0000,,regret, durere.
Dialogue: 0,0:33:01.68,0:33:07.04,Default,,0000,0000,0000,,Avem obiceiul sa le aducem din nou
Dialogue: 0,0:33:07.04,0:33:11.05,Default,,0000,0000,0000,,din profunzimea constiintei si sa le mestecam si mancam iarasi si iarasi.
Dialogue: 0,0:33:11.05,0:33:16.70,Default,,0000,0000,0000,,Aceasta nu este sanatos
Dialogue: 0,0:33:16.70,0:33:19.08,Default,,0000,0000,0000,,nu este o hrana sanatoasa.
Dialogue: 0,0:33:19.08,0:33:22.88,Default,,0000,0000,0000,,Deci sa oprim
Dialogue: 0,0:33:22.88,0:33:26.57,Default,,0000,0000,0000,,discursul interior este foarte important pentru practica.
Dialogue: 0,0:33:26.57,0:33:33.68,Default,,0000,0000,0000,,Este foarte amuzant
Dialogue: 0,0:33:33.68,0:33:36.01,Default,,0000,0000,0000,,ca la Plum Village nu numai ca noi nu consumam alcool
Dialogue: 0,0:33:36.01,0:33:43.24,Default,,0000,0000,0000,,nu mancam carne dar recomandam a nu se vorbi si a nu gandi.
Dialogue: 0,0:33:43.24,0:33:49.50,Default,,0000,0000,0000,,Fiindca in timpul unei plimbari daca vorbim sau gandim
Dialogue: 0,0:33:49.50,0:33:56.07,Default,,0000,0000,0000,,dam voie radioului interior sa porneasca din nou
Dialogue: 0,0:33:56.07,0:34:00.15,Default,,0000,0000,0000,,si devenim victime
Dialogue: 0,0:34:00.15,0:34:02.65,Default,,0000,0000,0000,,victime ale trecutului, ale viitorului, ale grijilor.
Dialogue: 0,0:34:02.65,0:34:07.01,Default,,0000,0000,0000,,Nu traim viata noastra.
Dialogue: 0,0:34:07.01,0:34:11.98,Default,,0000,0000,0000,,Pentru a trai viata noastra cu adevarat trebuie sa stopam radioul interior.
Dialogue: 0,0:34:11.98,0:34:16.77,Default,,0000,0000,0000,,Discursul interior.
Dialogue: 0,0:34:16.77,0:34:24.83,Default,,0000,0000,0000,,caci altfel cum putem sa ne bucuram de fiecare pas
Dialogue: 0,0:34:24.83,0:34:27.99,Default,,0000,0000,0000,,daca radioul interior continua sa mearga ?
Dialogue: 0,0:34:27.99,0:34:30.21,Default,,0000,0000,0000,,De aceea oprirea lui este atat de importanta
Dialogue: 0,0:34:30.21,0:34:35.41,Default,,0000,0000,0000,,A simti
Dialogue: 0,0:34:35.41,0:34:38.34,Default,,0000,0000,0000,,mai degraba decat a gandi
Dialogue: 0,0:34:38.34,0:34:45.46,Default,,0000,0000,0000,,cand atingem pamantul cu picioarele noastre
Dialogue: 0,0:34:45.46,0:34:47.79,Default,,0000,0000,0000,,trebuie sa-l simtim
Dialogue: 0,0:34:47.79,0:34:51.23,Default,,0000,0000,0000,,si simtamantul aceste poate sa aduca intelegerea.
Dialogue: 0,0:34:51.23,0:35:00.73,Default,,0000,0000,0000,,Suntem concentrati pe acest simtamant
Dialogue: 0,0:35:00.73,0:35:00.73,Default,,0000,0000,0000,,ating mama Pamant
Dialogue: 0,0:35:00.88,0:35:04.07,Default,,0000,0000,0000,,cu picioarele mele
Dialogue: 0,0:35:06.02,0:35:09.61,Default,,0000,0000,0000,,In fiecare clipa atingem minunatiile vietii
Dialogue: 0,0:35:10.10,0:35:10.94,Default,,0000,0000,0000,,cele care ne sunt la dispozitie
Dialogue: 0,0:35:10.94,0:35:13.95,Default,,0000,0000,0000,,in timpul in care cu piciorul atingi pamantul
Dialogue: 0,0:35:13.95,0:35:15.73,Default,,0000,0000,0000,,ai un simtamant
Dialogue: 0,0:35:15.73,0:35:20.82,Default,,0000,0000,0000,,un minunat simtamant de bucurie
Dialogue: 0,0:35:20.82,0:35:23.74,Default,,0000,0000,0000,,de buna stare (bien-être).
Dialogue: 0,0:35:23.74,0:35:27.73,Default,,0000,0000,0000,,Facand astfel poti sa opresti gandirea
Dialogue: 0,0:35:27.73,0:35:30.90,Default,,0000,0000,0000,,Trebuie de stopat gandurile, radioul interior pentru a atinge aceasta stare de bine
Dialogue: 0,0:35:30.90,0:35:43.25,Default,,0000,0000,0000,,Practica trebuie sa fie aceea a simtamintelor si nu a gandurilor
Dialogue: 0,0:35:44.63,0:35:46.04,Default,,0000,0000,0000,,a simti corpul tau
Dialogue: 0,0:35:46.04,0:35:49.75,Default,,0000,0000,0000,,a fi constient de fiecare simtamant
Dialogue: 0,0:35:49.75,0:35:53.24,Default,,0000,0000,0000,,a le imbratisa
Dialogue: 0,0:35:53.24,0:35:56.57,Default,,0000,0000,0000,,Aceasta este practica noastra
Dialogue: 0,0:35:56.57,0:35:58.65,Default,,0000,0000,0000,,Si astfel vindecarea este posibila.
Dialogue: 0,0:35:58.65,0:36:04.55,Default,,0000,0000,0000,,Astfel ne asiguram noi insine un fel de hrana sufleteasca sanatoasa
Dialogue: 0,0:36:04.55,0:36:12.67,Default,,0000,0000,0000,,Nu trebue sa rumegam din nou si din nou tristetea noastra, fricile noastre, mania noastra
Dialogue: 0,0:36:12.67,0:36:18.11,Default,,0000,0000,0000,,nu este un comportament bun pentru sanatatea noastra.
Dialogue: 0,0:36:19.10,0:36:23.61,Default,,0000,0000,0000,,Prin aceasta practica obtinem sanatatea si o hrana sufleteasca pe care o meritam
Dialogue: 0,0:36:23.61,0:36:26.67,Default,,0000,0000,0000,,inconjurati sau protejati de Sangha (comunitate)
Dialogue: 0,0:36:26.67,0:36:29.88,Default,,0000,0000,0000,,Comunitatea este cu noi sa ne aminteasca aceasta practica sanatoasa.
Dialogue: 0,0:36:29.88,0:36:38.24,Default,,0000,0000,0000,,Deci invatam
Dialogue: 0,0:36:38.24,0:36:40.38,Default,,0000,0000,0000,,com sa mergem prin viata cu bucurie si fericire.
Dialogue: 0,0:36:40.38,0:36:47.100,Default,,0000,0000,0000,,Meditatia mergand nu este o mare truda, o munca grea
Dialogue: 0,0:36:47.100,0:36:49.60,Default,,0000,0000,0000,,Nu este o datorie pe care trebuie sa o indeplinim
Dialogue: 0,0:36:49.60,0:36:55.20,Default,,0000,0000,0000,,Este o oportunitate
Dialogue: 0,0:36:55.20,0:36:58.34,Default,,0000,0000,0000,,sa creem momente de bucurie
Dialogue: 0,0:36:58.34,0:37:03.87,Default,,0000,0000,0000,,Aceasta este o oportunitate sa creem momente de bucurie, de fericire
Dialogue: 0,0:37:03.87,0:37:10.84,Default,,0000,0000,0000,,si sa ne vindecam
Dialogue: 0,0:37:10.84,0:37:14.96,Default,,0000,0000,0000,,Meditatia mergand, in timpul unei plimbari.
Dialogue: 0,0:37:15.16,0:37:18.24,Default,,0000,0000,0000,,Sa meditezi mergând cu Sangha (comunitatea) sau singur
Dialogue: 0,0:37:18.24,0:37:21.49,Default,,0000,0000,0000,,Facand o meditatie in mers cu Sangha mostenesti
Dialogue: 0,0:37:21.49,0:37:25.40,Default,,0000,0000,0000,,primesti ca sprijin energia colectiva a comunitatii
Dialogue: 0,0:37:25.40,0:37:31.25,Default,,0000,0000,0000,,Mergand singur
Dialogue: 0,0:37:31.25,0:37:32.95,Default,,0000,0000,0000,,emani energia pasniciei si a constiintei prezentului
Dialogue: 0,0:37:32.95,0:37:37.20,Default,,0000,0000,0000,,amintesti oamenilor
Dialogue: 0,0:37:37.20,0:37:40.61,Default,,0000,0000,0000,,sa mearga ca tine.
Dialogue: 0,0:37:40.61,0:37:45.91,Default,,0000,0000,0000,,Orice moment al practicii tale
Dialogue: 0,0:37:45.91,0:37:49.21,Default,,0000,0000,0000,,poate sa vindece si sa ajute sa se vindece si alte persoane
Dialogue: 0,0:37:49.21,0:37:50.66,Default,,0000,0000,0000,,nu numai tu singur te vindeci dar ajuti sa se vindece si alte persoane
Dialogue: 0,0:37:50.66,0:37:57.50,Default,,0000,0000,0000,,Este foarte placut sa vezi un frate sau o sora mergand constient si bucuros in clipa prezenta
Dialogue: 0,0:37:57.50,0:38:05.30,Default,,0000,0000,0000,,traversand campusul locului unde se gaseste.
Dialogue: 0,0:38:05.30,0:38:07.20,Default,,0000,0000,0000,,Aceasta practica este foarte hranitoare si vindecatoare
Dialogue: 0,0:38:08.70,0:38:12.08,Default,,0000,0000,0000,,Deci fie ca mergi meditand singur sau cu Sangha (Comunitatea)
Dialogue: 0,0:38:12.08,0:38:13.21,Default,,0000,0000,0000,,pasii tai sunt foarte importanti pentru noi.
Dialogue: 0,0:38:13.21,0:38:21.52,Default,,0000,0000,0000,,Oamenii care vin la noi, cand ne vad mergand in meditatie
Dialogue: 0,0:38:21.52,0:38:24.10,Default,,0000,0000,0000,,capata credinta in propria lor practica si in Dharma
Dialogue: 0,0:38:24.10,0:38:39.07,Default,,0000,0000,0000,,Cand mergem sa luam masa, cand mancam
Dialogue: 0,0:38:39.07,0:38:41.36,Default,,0000,0000,0000,,trebuie sa fie un mod de a manca
Dialogue: 0,0:38:41.36,0:38:44.61,Default,,0000,0000,0000,,cu scopul ca fiecare moment al mesei sa poata fi o vindecare, o hrana
Dialogue: 0,0:38:44.61,0:38:54.81,Default,,0000,0000,0000,,Nu obtinem nutrimentul numai din mancare
Dialogue: 0,0:38:54.81,0:38:59.38,Default,,0000,0000,0000,,dar so din energia spirituala a Comunitatii.
Dialogue: 0,0:38:59.38,0:39:03.33,Default,,0000,0000,0000,,Fiindca impreuna, stand impreuna si mancand impreuna
Dialogue: 0,0:39:03.33,0:39:06.55,Default,,0000,0000,0000,,generam energia constiintei momentului prezent, energia colectiva o a constiintei momentului prezent si a fraternitatii.
Dialogue: 0,0:39:06.55,0:39:12.82,Default,,0000,0000,0000,,Si aceasta este foarte sanatos si foarte vindecator.
Dialogue: 0,0:39:12.82,0:39:17.55,Default,,0000,0000,0000,,Luand masa in acest fel, fiind constient de faptul de a manca, stopezi gandurile
Dialogue: 0,0:39:17.55,0:39:23.40,Default,,0000,0000,0000,,Si devii constient de prezenta membrilor comunitatii ce te inconjoara
Dialogue: 0,0:39:23.40,0:39:27.37,Default,,0000,0000,0000,,Fiecare genereaza energia pasniciei si fraternitatii
Dialogue: 0,0:39:27.37,0:39:32.08,Default,,0000,0000,0000,,Acesta este balsamul vindecator si mancarea buna
Dialogue: 0,0:39:32.08,0:39:38.45,Default,,0000,0000,0000,,A manca impreuna este o practica
Dialogue: 0,0:39:38.45,0:39:44.18,Default,,0000,0000,0000,,Nu este o truda, nu este o datorie pe care o indeplinim
Dialogue: 0,0:39:44.18,0:39:47.57,Default,,0000,0000,0000,,De asemenea
Dialogue: 0,0:39:47.57,0:39:49.78,Default,,0000,0000,0000,,meditatia stand asezat
Dialogue: 0,0:39:49.78,0:39:54.17,Default,,0000,0000,0000,,meditatia stand asezat este
Dialogue: 0,0:39:54.92,0:39:56.66,Default,,0000,0000,0000,,o oportunitate de vindecare
Dialogue: 0,0:39:56.66,0:39:59.05,Default,,0000,0000,0000,,si de asemenea de creare a momentelor de bucurie
Dialogue: 0,0:39:59.05,0:40:03.16,Default,,0000,0000,0000,,si nu un moment cand trebuie sa fi acolo
Dialogue: 0,0:40:03.16,0:40:08.70,Default,,0000,0000,0000,,asteptand sunetul clopotelului anuntand sfarsitul meditatiei in pozitie asezat.
Dialogue: 0,0:40:08.70,0:40:16.01,Default,,0000,0000,0000,,Nu, caci aceasta ar fi o pierdere de timp
Dialogue: 0,0:40:16.01,0:40:20.28,Default,,0000,0000,0000,,Este o irosire a timpului
Dialogue: 0,0:40:20.28,0:40:25.17,Default,,0000,0000,0000,,Acest tip de meditatie este foarte
Dialogue: 0,0:40:25.17,0:40:29.07,Default,,0000,0000,0000,,foarte rar, foarte pretioase momente
Dialogue: 0,0:40:29.07,0:40:32.45,Default,,0000,0000,0000,,In lume oameni nu au timp sa-si acorde un astfel de moment de meditatie
Dialogue: 0,0:40:32.45,0:40:40.54,Default,,0000,0000,0000,,Il considera ca fiind nerentabil
Dialogue: 0,0:40:40.54,0:40:44.38,Default,,0000,0000,0000,,Un lux
Dialogue: 0,0:40:44.38,0:40:47.58,Default,,0000,0000,0000,,Timpul este vlorizat in bani
Dialogue: 0,0:40:47.58,0:40:51.05,Default,,0000,0000,0000,,dar noi stim ca acest tip de meditatie
Dialogue: 0,0:40:51.34,0:40:54.81,Default,,0000,0000,0000,,poate sa fie foarte vindecator
Dialogue: 0,0:40:56.05,0:40:56.34,Default,,0000,0000,0000,,Deci trebuie sa invatam cum sa ne bucuram de acest moment de meditatie
Dialogue: 0,0:40:56.34,0:41:00.60,Default,,0000,0000,0000,,cum sa respiram, cum sa stam asezati
Dialogue: 0,0:41:00.60,0:41:03.01,Default,,0000,0000,0000,,caci acest moment poate sa ne hraneasca si sa ne vindece.
Dialogue: 0,0:41:03.01,0:41:11.70,Default,,0000,0000,0000,,Daca stim aceasta
Dialogue: 0,0:41:11.70,0:41:17.37,Default,,0000,0000,0000,,programul de meditatie ni-l facem noi insine
Dialogue: 0,0:41:17.37,0:41:21.74,Default,,0000,0000,0000,,si nu ne este impus de un pardid politic
Dialogue: 0,0:41:21.74,0:41:25.67,Default,,0000,0000,0000,,si nici de rege.
Dialogue: 0,0:41:25.67,0:41:30.41,Default,,0000,0000,0000,,Este Comunitatea cea care a creat acest program
Dialogue: 0,0:41:30.41,0:41:38.04,Default,,0000,0000,0000,,deci trebuie sa-l utilizam bu buna stiinta
Dialogue: 0,0:41:38.04,0:41:42.55,Default,,0000,0000,0000,,pentru transformarea si vindecarea noastra.
Dialogue: 0,0:41:42.55,0:41:46.60,Default,,0000,0000,0000,,programul aceste nu ne este impus de nimeni nici macar de Thay (Invatator)
Dialogue: 0,0:41:46.60,0:41:51.44,Default,,0000,0000,0000,,Programul a fost definit de intreaga comunitate
Dialogue: 0,0:41:51.44,0:41:55.81,Default,,0000,0000,0000,,astfel fiecare dintre noi are egale sanse
Dialogue: 0,0:41:55.81,0:42:00.16,Default,,0000,0000,0000,,sa se transforme si sa se vindece.
Dialogue: 0,0:42:00.16,0:42:03.50,Default,,0000,0000,0000,,Deci n-ar trebui sa ne plangem ca
Dialogue: 0,0:42:03.50,0:42:05.05,Default,,0000,0000,0000,,programum este prea delicat
Dialogue: 0,0:42:05.05,0:42:08.81,Default,,0000,0000,0000,,Numai incepatorii au nevoie de un program asa de delicat
Dialogue: 0,0:42:08.81,0:42:14.47,Default,,0000,0000,0000,,Este scopul existentei lui
Dialogue: 0,0:42:14.47,0:42:19.62,Default,,0000,0000,0000,,pentru un practicant sa aiba un program stabilit
Dialogue: 0,0:42:19.62,0:42:23.11,Default,,0000,0000,0000,,si stim ca daca-l urmam cu Sangha
Dialogue: 0,0:42:23.11,0:42:24.96,Default,,0000,0000,0000,,daca-l respectam impreuna cu Sangha
Dialogue: 0,0:42:24.96,0:42:29.16,Default,,0000,0000,0000,,est mai bine, mai usor, mai placut.
Dialogue: 0,0:42:29.16,0:42:33.41,Default,,0000,0000,0000,,Deci prezenta clopotelului si a Comunitatii in timpul meditatiei
Dialogue: 0,0:42:33.41,0:42:36.21,Default,,0000,0000,0000,,are ca scop sa ne ajute in practica noastra
Dialogue: 0,0:42:36.21,0:42:43.67,Default,,0000,0000,0000,,Este de mare folos ca fiecare poate sa practice meditatia stand asezat
Dialogue: 0,0:42:43.67,0:42:48.55,Default,,0000,0000,0000,,deci impreuna vom sta asezati pentru aceasta meditatie,
Dialogue: 0,0:42:48.55,0:42:52.41,Default,,0000,0000,0000,,Nu avem nevoie de a face vreun efort
Dialogue: 0,0:42:52.41,0:43:03.91,Default,,0000,0000,0000,,Asa cum spun numeroase sutras
Dialogue: 0,0:43:03.91,0:43:05.25,Default,,0000,0000,0000,,ca Dharma
Dialogue: 0,0:43:05.25,0:43:07.04,Default,,0000,0000,0000,,este minunata, placuta,
Dialogue: 0,0:43:07.04,0:43:11.41,Default,,0000,0000,0000,,la inceput, la mijloc si la sfarsit.
Dialogue: 0,0:43:11.41,0:43:15.74,Default,,0000,0000,0000,,Deci fiecare minut de practica trebuie sa fie placut, vindecator
Dialogue: 0,0:43:15.74,0:43:17.09,Default,,0000,0000,0000,,si transformator.