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Buongiorno, cara comunità (Sangha). Oggi parliamo inglese.

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Oggi è il 10 marzo 2013,

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e siamo nella sala di meditazione "dell'acqua ferma", Upper Hamlet, nel Plum Village.

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Quanti ascolteranno Thay direttamente in lingua inglese?

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La maggioranza.

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Tra pochi giorni saranno circa 600 persone al French Retreat.

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E Sr. Hai Nghiem ha proposto

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alcuni elementi, temi, di insegnamento e pratica.

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Il primo è

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"Le bonheur est possible", la felicità è possibile

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Il secondo è "la guèrison c'est possible", la guarigione è possibile.

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Perché molte persone hanno bisogno di guarigione.

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La maggior parte delle persone che vengono qui hanno bisogno di guarigione.

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E poi, "Vivre en profondeur", come vivere più profondamente la nostra vita.

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Un'altra idea è "Revenir à la maison", tornare a casa.

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Non vagare più, vai a casa.

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C'è anche un tema importante.

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La pratica.

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E ancora

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"la rivière de la sangha", va come un fiume.

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Non come una goccia d'acqua.

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Questo è molto importante per la pratica.

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Non possiamo praticare a meno che non abbiamo una Sangha (comunità dei risvegliati).

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E con la comunità dobbiamo andare come un fiume.

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così non solo le persone che vengono qui per il ritiro hanno bisogno di ciò

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ma possiamo conoscere anche chi risiede nel Plum Village stabilmente

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Abbiamo bisogno di questa pratica

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e gli amici che hanno intenzione di venire, che stanno venendo,

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potranno anche partecipare nell'organizzazione del ritiro.

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Potranno aiutare a cucinare, a fare il bucato, a pulire e qualsiasi altra cosa

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Quindi molte persone amano

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condividere il lavoro del Sangha durante il ritiro

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Così, dovremo essere in grado di mostrare agli altri come cucinare, come pulire, come fare i panni pacificamente e felicemente

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perché quello è una parte della pratica, dell'insegnamento.

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e dovremo fare un esempio,

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perché noi siamo residenti fissi in un centro di pratica.

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Thay terrà 3 discorsi sul Dharma in francese,

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e forse uno di questi sarà fatto da domande e risposte

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quindi ci saranno 3 momenti in cui potremo riunirci tutti quanti in un posto.

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e, gli altri giorni, staremo nelle nostre case

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con i nostri Dharma separati a fare discussioni ed ecc.

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E dopo il ritiro in Francia

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Thay e un gruppo di monaci dovremo partire per l'Asia

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Dobbiamo fare una breve tappa in Sud Corea e a Hong Kong.

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e in Tailandia.

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perché le persone di quei posti vogliono fare più visite.

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noi sappiamo che la pratica del Plum Village

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puo' essere visto sulla base di due punti.

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Il primo punto è come riconoscere la sofferenza

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come legarsi ad esso

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e trasformarlo. Cioè è un'arte.

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Perché la vita coinvolge sofferenza e felicità

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Noi non possiamo evitare la sofferenza

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quindi dobbiamo accettarla. Noi dobbiamo imparare come soffrire.

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se noi sappiamo come soffrire, noi soffriamo meno, molto meno.

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e impareremo tanto dalla nostra sofferenza.

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e poi potremo capire di come farne uso, di come usarlo in modo positivo

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al fine di creare felicità,

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proprio come facciamo crescere i fiori di Loto.

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Per far crescere i fiori di loto abbiamo bisogno del fungo.

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Quindi soffrire è un tipo di fango che abbiamo bisogno

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al fine di generare la sensazione di gioia e di felicità.

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quindi il primo punto, il primo aspetto della pratica è come riconoscere la sofferenza

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e legarsi ad esso

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e trasformarlo.

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E noi parliamo dell'arte della sofferenza.

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Sembra che sua santità il Dalai Lama

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abbia scritto un libro intitolandolo, "L'arte della felicità"

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Noi abbiamo bisogno di un libro, "L'arte della sofferenza". Abbiamo bisogno di imparare a soffrire

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perché noi sappiamo che se noi conosciamo come soffrire, noi soffriamo molto meno.

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e possiamo imparare da quella sofferenza. E fare buon uso della nostra sofferenza.

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Come veri praticanti, lo sappiamo,

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e abbiamo le nostre proprie esperienze di come soffrire

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noi dobbiamo imparare come soffrire. quella è un'arte.

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dobbiamo essere campaci di sorridere alla nostra sofferenza

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con pace,

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come noi facciamo un sorriso al fango

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quando sappiamo che noi dobbiamo fare buon uso del fango per

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far crescere i fiori di loto.

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Ci sono grandi blocchi di sofferenza.

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"la souffrance masse".

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ma ci sono quelle che chiamiamo "les petites misères"

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le piccole miserie

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come gestire queste piccole sofferenze

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e se sappiamo come gestire le piccole sofferenze non dobbiamo soffrire.

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ci sono delle cose quotidiane,

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"les petites misères de la vie quotidienne"

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le piccole miserie quotidiane

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e noi dovremo essere in grado di condividere la nostra pratica con le persone che vengono

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con noi.

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Così noi non avremo paura di queste piccole miserie, piccole sofferenze, perché noi sappiamo come gestirle.

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Loro sono una parte reale della

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nostra vita

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e quando la sofferenza è diventato un blocco,

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lei non puo' essere riconosciuta, non possiamo legarci ad essa e questo

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e questo specialmente non puo' creare una buona notizia

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per raccogliere l'energia del

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Sangha al fine di legarcisi

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i nuovi praticanti

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le persone che iniziano a praticare

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non saranno abile subito a legarsi alla propria sofferenza

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perchè la "piena consapevolezza "

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non è abbastanza vigorosa

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non è subito potente abbastanza

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così con il shanga

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abbiamo il modo

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di unire collettivamente l'energia della piena coscienza

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al fine di riconoscere e abbracciare il blocco di sofferenza in noi

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questa sofferenza è trasmessa a noi da nostro padre

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nostra madre e i nostri antenati

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e sapendo come riconoscere abbracciare e trasformare

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noi lo facciamo per nostro padre nostra madre e i nostri antenati

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è questo nostro specifico intento di farlo per i nostri antenati

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e per non trasmetterlo ai nostri filgi

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cosi i nostri figli saranno la fine del "samsara"

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303
00:28:03,118 --> 00:28:05,615


304
00:28:06,979 --> 00:28:13,684


305
00:28:15,873 --> 00:28:17,900


306
00:28:23,632 --> 00:28:25,482


307
00:28:27,225 --> 00:28:30,364


308
00:28:32,352 --> 00:28:34,431


309
00:28:36,553 --> 00:28:38,983


310
00:28:39,832 --> 00:28:42,243


311
00:28:42,542 --> 00:28:45,269


312
00:28:45,482 --> 00:28:46,916


313
00:28:50,129 --> 00:28:51,625


314
00:28:53,500 --> 00:28:55,426


315
00:28:55,774 --> 00:29:00,174


316
00:29:02,286 --> 00:29:04,842


317
00:29:08,080 --> 00:29:12,682


318
00:29:13,705 --> 00:29:16,768


319
00:29:17,403 --> 00:29:20,643


320
00:29:22,586 --> 00:29:26,177


321
00:29:27,171 --> 00:29:31,203


322
00:29:31,783 --> 00:29:36,280


323
00:29:37,805 --> 00:29:39,583


324
00:29:40,077 --> 00:29:42,978


325
00:29:45,050 --> 00:29:47,519


326
00:29:53,889 --> 00:29:55,626


327
00:30:02,322 --> 00:30:06,122


328
00:30:43,359 --> 00:30:47,710


329
00:30:51,278 --> 00:30:53,224


330
00:30:54,774 --> 00:30:58,346


331
00:30:59,852 --> 00:31:01,485


332
00:31:06,955 --> 00:31:08,679


333
00:31:10,850 --> 00:31:12,628


334
00:31:14,412 --> 00:31:19,165


335
00:31:20,604 --> 00:31:22,495


336
00:31:22,865 --> 00:31:27,608


337
00:31:27,914 --> 00:31:29,965


338
00:31:34,969 --> 00:31:42,002


339
00:31:43,374 --> 00:31:47,071


340
00:31:48,446 --> 00:31:50,272


341
00:31:50,704 --> 00:31:52,882


342
00:31:53,776 --> 00:31:56,924


343
00:31:57,238 --> 00:31:59,594


344
00:32:00,990 --> 00:32:02,669


345
00:32:03,757 --> 00:32:06,509


346
00:32:06,952 --> 00:32:10,484


347
00:32:13,028 --> 00:32:15,270


348
00:32:17,381 --> 00:32:18,990


349
00:32:24,274 --> 00:32:29,299


350
00:32:30,173 --> 00:32:31,745


351
00:32:32,243 --> 00:32:35,522


352
00:32:37,222 --> 00:32:39,378


353
00:32:41,881 --> 00:32:46,534


354
00:32:47,779 --> 00:32:49,118


355
00:32:50,848 --> 00:32:52,539


356
00:32:53,571 --> 00:32:55,600


357
00:32:56,111 --> 00:32:58,505


358
00:33:01,053 --> 00:33:02,869


359
00:33:06,385 --> 00:33:10,851


360
00:33:11,352 --> 00:33:15,534


361
00:33:16,205 --> 00:33:17,846


362
00:33:18,690 --> 00:33:20,565


363
00:33:22,057 --> 00:33:23,514


364
00:33:24,544 --> 00:33:27,913


365
00:33:33,301 --> 00:33:34,768


366
00:33:35,230 --> 00:33:41,137


367
00:33:42,609 --> 00:33:47,176


368
00:33:49,379 --> 00:33:54,091


369
00:33:55,230 --> 00:33:57,735


370
00:33:58,700 --> 00:34:00,312


371
00:34:01,681 --> 00:34:05,502


372
00:34:06,038 --> 00:34:08,136


373
00:34:08,385 --> 00:34:12,157


374
00:34:15,850 --> 00:34:17,783


375
00:34:20,358 --> 00:34:25,576


376
00:34:26,472 --> 00:34:29,074


377
00:34:29,613 --> 00:34:32,639


378
00:34:35,153 --> 00:34:36,706


379
00:34:38,131 --> 00:34:39,828


380
00:34:41,299 --> 00:34:45,455


381
00:34:46,591 --> 00:34:48,310


382
00:34:49,310 --> 00:34:51,368


383
00:34:55,111 --> 00:34:57,670


384
00:34:58,481 --> 00:35:00,370


385
00:35:00,885 --> 00:35:03,171


386
00:35:06,016 --> 00:35:09,612


387
00:35:10,104 --> 00:35:11,572


388
00:35:13,104 --> 00:35:16,696


389
00:35:17,610 --> 00:35:19,210


390
00:35:19,629 --> 00:35:21,894


391
00:35:22,277 --> 00:35:24,114


392
00:35:26,840 --> 00:35:29,404


393
00:35:30,539 --> 00:35:35,080


394
00:35:39,051 --> 00:35:43,254


395
00:35:44,628 --> 00:35:46,203


396
00:35:48,174 --> 00:35:50,291


397
00:35:52,591 --> 00:35:54,215


398
00:35:56,155 --> 00:35:57,962


399
00:35:58,486 --> 00:36:00,509


400
00:36:03,519 --> 00:36:07,792


401
00:36:11,113 --> 00:36:15,558


402
00:36:15,910 --> 00:36:18,112


403
00:36:19,097 --> 00:36:24,728


404
00:36:26,034 --> 00:36:27,982


405
00:36:28,951 --> 00:36:31,587


406
00:36:37,691 --> 00:36:39,032


407
00:36:41,953 --> 00:36:45,546


408
00:36:47,445 --> 00:36:50,621


409
00:36:54,999 --> 00:36:57,478


410
00:36:57,852 --> 00:36:59,846


411
00:37:00,376 --> 00:37:02,999


412
00:37:03,540 --> 00:37:08,916


413
00:37:09,883 --> 00:37:11,924


414
00:37:13,153 --> 00:37:14,962


415
00:37:15,416 --> 00:37:19,287


416
00:37:22,101 --> 00:37:24,509


417
00:37:25,515 --> 00:37:28,886


418
00:37:30,708 --> 00:37:32,294


419
00:37:32,621 --> 00:37:35,900


420
00:37:36,942 --> 00:37:38,721


421
00:37:39,838 --> 00:37:41,837


422
00:37:45,576 --> 00:37:47,221


423
00:37:48,737 --> 00:37:52,352


424
00:37:53,334 --> 00:37:56,821


425
00:37:57,356 --> 00:38:01,759


426
00:38:02,621 --> 00:38:04,220


427
00:38:04,840 --> 00:38:07,199


428
00:38:09,336 --> 00:38:13,230


429
00:38:13,804 --> 00:38:17,174


430
00:38:21,019 --> 00:38:25,075


431
00:38:25,282 --> 00:38:28,102


432
00:38:38,090 --> 00:38:41,393


433
00:38:44,284 --> 00:38:45,951


434
00:38:46,683 --> 00:38:53,221


435
00:38:54,305 --> 00:38:58,931


436
00:38:59,259 --> 00:39:01,739


437
00:39:02,510 --> 00:39:06,193


438
00:39:06,488 --> 00:39:11,391


439
00:39:11,756 --> 00:39:15,046


440
00:39:16,631 --> 00:39:19,374


441
00:39:21,070 --> 00:39:24,766


442
00:39:26,480 --> 00:39:30,837


443
00:39:31,256 --> 00:39:34,526


444
00:39:37,376 --> 00:39:39,600


445
00:39:40,950 --> 00:39:44,689


446
00:39:46,804 --> 00:39:48,220


447
00:39:49,045 --> 00:39:50,881


448
00:39:51,697 --> 00:39:53,580


449
00:39:54,924 --> 00:39:57,203


450
00:39:58,597 --> 00:40:01,192


451
00:40:02,323 --> 00:40:06,009


452
00:40:08,381 --> 00:40:14,390


453
00:40:14,946 --> 00:40:17,107


454
00:40:18,488 --> 00:40:20,761


455
00:40:23,977 --> 00:40:25,474


456
00:40:26,331 --> 00:40:29,709


457
00:40:30,572 --> 00:40:35,950


458
00:40:37,826 --> 00:40:41,189


459
00:40:44,026 --> 00:40:45,471


460
00:40:46,783 --> 00:40:48,456


461
00:40:49,365 --> 00:40:51,053


462
00:40:53,140 --> 00:40:54,814


463
00:40:56,050 --> 00:41:00,046


464
00:41:00,564 --> 00:41:04,313


465
00:41:04,670 --> 00:41:06,840


466
00:41:10,974 --> 00:41:13,170


467
00:41:16,037 --> 00:41:18,996


468
00:41:19,512 --> 00:41:22,701


469
00:41:25,024 --> 00:41:26,834


470
00:41:30,233 --> 00:41:35,314


471
00:41:36,279 --> 00:41:39,403


472
00:41:40,318 --> 00:41:43,122


473
00:41:44,545 --> 00:41:49,036


474
00:41:50,815 --> 00:41:54,196


475
00:41:54,729 --> 00:41:57,814


476
00:41:58,634 --> 00:42:00,978


477
00:42:02,438 --> 00:42:04,330


478
00:42:04,592 --> 00:42:06,778


479
00:42:07,292 --> 00:42:10,048


480
00:42:14,245 --> 00:42:16,113


481
00:42:17,306 --> 00:42:21,144


482
00:42:21,564 --> 00:42:24,776


483
00:42:25,439 --> 00:42:27,218


484
00:42:28,419 --> 00:42:31,712


485
00:42:33,188 --> 00:42:36,549


486
00:42:36,787 --> 00:42:38,439


487
00:42:41,958 --> 00:42:46,009


488
00:42:46,938 --> 00:42:50,630


489
00:42:51,546 --> 00:42:53,853


490
00:43:02,066 --> 00:43:03,927


491
00:43:04,296 --> 00:43:06,012


492
00:43:06,425 --> 00:43:09,256


493
00:43:10,108 --> 00:43:13,187


494
00:43:13,546 --> 00:43:17,292


495
00:43:18,996 --> 00:43:20,884


496
99:59:59,999 --> 99:59:59,999
Loro sono una parte reale della vita

497
99:59:59,999 --> 99:59:59,999
dfsdfsdfer

498
99:59:59,999 --> 99:59:59,999
fweer

499
99:59:59,999 --> 99:59:59,999
dsfsdfvd