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Justin's Completely Free, Beginners Guitar Course Lesson BC-189.
This is Stage 8, Lesson 9.
This video explains the practice routine for Stage 8, what you should be practicing and how!
Find the related course notes on the following link:
The Justinguitar Beginners Guitar Course, a series of over 100 lessons on guitar for beginners. Text support is on the web site and also in a proper old skool paper book which can be ordered from the web site of your local music store :)
Taught by Justin Sandercoe.
Full support at the justinguitar web site where you will find hundreds of lessons on a wide range of subjects, and all the scales and chords that you will ever need! There is a great forum too to get help, no matter what the problem.
And it is all totally free, no bull. No sample lessons, no memberships, no free ebook. Just tons of great lessons :)
To get help with this lesson (and for further info and tabs), find the Lesson ID in the video title (like ST-667 or whatever) and then look it up on the Lesson Index page of justinguitar.com
Have fun :)