How to succeed? Get more sleep

Title:
How to succeed? Get more sleep
Speaker:
Arianna Huffington
Description:

In this short talk, Arianna Huffington shares a small idea that can awaken much bigger ones: the power of a good night's sleep. Instead of bragging about our sleep deficits, she urges us to shut our eyes and see the big picture: We can sleep our way to increased productivity and happiness -- and smarter decision-making.

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Video Language:
English
Team:
closed TED
Project:
TEDTalks
Duration:
03:50
Format: HTML5
Primary
Original