[Script Info]
Title: 
[Events]
Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text
Dialogue: 0,0:00:01.26,0:00:03.41,Default,,0000,0000,0000,,June 8, 2010,
Dialogue: 0,0:00:04.44,0:00:08.18,Default,,0000,0000,0000,,Russell Wilson, fourth-round pick\Nto the Colorado Rockies baseball.
Dialogue: 0,0:00:08.20,0:00:09.36,Default,,0000,0000,0000,,I'm fired up,
Dialogue: 0,0:00:09.39,0:00:11.24,Default,,0000,0000,0000,,one of the highest moments of my life.
Dialogue: 0,0:00:11.27,0:00:14.45,Default,,0000,0000,0000,,Every kid's dream to be drafted\Nby a Major League Baseball team.
Dialogue: 0,0:00:14.47,0:00:15.88,Default,,0000,0000,0000,,June 8, 2010.
Dialogue: 0,0:00:16.64,0:00:18.13,Default,,0000,0000,0000,,June 9, 2010 --
Dialogue: 0,0:00:19.15,0:00:21.24,Default,,0000,0000,0000,,(Imitating flatline sound)
Dialogue: 0,0:00:21.86,0:00:23.12,Default,,0000,0000,0000,,The line goes flat.
Dialogue: 0,0:00:23.70,0:00:24.96,Default,,0000,0000,0000,,My dad passes away.
Dialogue: 0,0:00:26.97,0:00:28.35,Default,,0000,0000,0000,,The highest of the high
Dialogue: 0,0:00:28.37,0:00:29.80,Default,,0000,0000,0000,,to the lowest of the low.
Dialogue: 0,0:00:30.30,0:00:31.57,Default,,0000,0000,0000,,Just like that.
Dialogue: 0,0:00:31.59,0:00:33.60,Default,,0000,0000,0000,,My dad laying in his deathbed,
Dialogue: 0,0:00:33.63,0:00:35.66,Default,,0000,0000,0000,,just tears running down my face,
Dialogue: 0,0:00:35.69,0:00:37.34,Default,,0000,0000,0000,,you know, what do I do next?
Dialogue: 0,0:00:37.37,0:00:40.73,Default,,0000,0000,0000,,My mind racing, memories,\Nflashbacks, moments,
Dialogue: 0,0:00:40.75,0:00:42.27,Default,,0000,0000,0000,,early mornings, getting up,
Dialogue: 0,0:00:42.30,0:00:43.79,Default,,0000,0000,0000,,taking grounders and throwing,
Dialogue: 0,0:00:43.82,0:00:48.16,Default,,0000,0000,0000,,speed outs and deep post routes\Nto my brother and my dad,
Dialogue: 0,0:00:48.19,0:00:50.55,Default,,0000,0000,0000,,to early morning car rides\Nto AAU baseball,
Dialogue: 0,0:00:50.57,0:00:53.13,Default,,0000,0000,0000,,to my dad being the third-base coach.
Dialogue: 0,0:00:53.53,0:00:57.23,Default,,0000,0000,0000,,Fast-forward to the championship high\Nof winning a Super Bowl,
Dialogue: 0,0:00:57.25,0:00:58.75,Default,,0000,0000,0000,,holding up the Lombardi Trophy
Dialogue: 0,0:00:58.78,0:01:01.04,Default,,0000,0000,0000,,and the emotions\Nand the excitement of it all,
Dialogue: 0,0:01:01.06,0:01:03.09,Default,,0000,0000,0000,,blue and green confetti all over the place
Dialogue: 0,0:01:03.12,0:01:05.23,Default,,0000,0000,0000,,and knowing that you just\Nwon the Super Bowl,
Dialogue: 0,0:01:05.25,0:01:07.66,Default,,0000,0000,0000,,to a year later, the pressure of the game,
Dialogue: 0,0:01:07.68,0:01:09.62,Default,,0000,0000,0000,,the ball on the one-yard line,
Dialogue: 0,0:01:09.64,0:01:13.07,Default,,0000,0000,0000,,and this is the chance to win the game,\Nand it doesn't work.
Dialogue: 0,0:01:13.09,0:01:15.61,Default,,0000,0000,0000,,And however many millions\Nand millions of people
Dialogue: 0,0:01:15.63,0:01:17.51,Default,,0000,0000,0000,,all over the world watching.
Dialogue: 0,0:01:17.54,0:01:19.11,Default,,0000,0000,0000,,And having to walk to the media,
Dialogue: 0,0:01:19.13,0:01:21.98,Default,,0000,0000,0000,,and what do I say next,\Nwhat do I do, what do I think?
Dialogue: 0,0:01:22.74,0:01:24.55,Default,,0000,0000,0000,,Being married at a young age
Dialogue: 0,0:01:24.57,0:01:27.03,Default,,0000,0000,0000,,and just coming out of college\Nand everything else,
Dialogue: 0,0:01:27.05,0:01:29.69,Default,,0000,0000,0000,,to, you know, shortly after,\Nmarriage not working out
Dialogue: 0,0:01:29.71,0:01:31.16,Default,,0000,0000,0000,,and realizing, you know what?
Dialogue: 0,0:01:31.19,0:01:33.12,Default,,0000,0000,0000,,Life happens.
Dialogue: 0,0:01:33.14,0:01:35.16,Default,,0000,0000,0000,,Life happens, life happens to all of us.
Dialogue: 0,0:01:35.18,0:01:36.95,Default,,0000,0000,0000,,Loss of family members, divorce,
Dialogue: 0,0:01:36.98,0:01:39.82,Default,,0000,0000,0000,,fear, pain, depression, concerns, worries.
Dialogue: 0,0:01:39.85,0:01:41.87,Default,,0000,0000,0000,,When you think about\Nbeing superpositive --
Dialogue: 0,0:01:41.90,0:01:43.29,Default,,0000,0000,0000,,yes, I'm positive by nature,
Dialogue: 0,0:01:43.32,0:01:46.70,Default,,0000,0000,0000,,but positivity, you know,\Nit doesn't always work,
Dialogue: 0,0:01:46.72,0:01:50.13,Default,,0000,0000,0000,,because when you're down 16-nothing\Nin an NFC championship game,
Dialogue: 0,0:01:50.15,0:01:51.30,Default,,0000,0000,0000,,and people are like,
Dialogue: 0,0:01:51.33,0:01:53.98,Default,,0000,0000,0000,,"Russ, we're not going to be able\Nto win this game, man,
Dialogue: 0,0:01:54.01,0:01:55.84,Default,,0000,0000,0000,,it's not a great situation right now,"
Dialogue: 0,0:01:55.87,0:01:57.29,Default,,0000,0000,0000,,or when you're facing cancer,
Dialogue: 0,0:01:57.31,0:01:59.43,Default,,0000,0000,0000,,or when you have things\Nyou have to deal with
Dialogue: 0,0:01:59.45,0:02:00.90,Default,,0000,0000,0000,,or finances and this and that,
Dialogue: 0,0:02:00.92,0:02:02.32,Default,,0000,0000,0000,,like, how do we deal with it?
Dialogue: 0,0:02:02.34,0:02:04.62,Default,,0000,0000,0000,,It's hard to be positive\Nin the midst of it all.
Dialogue: 0,0:02:04.65,0:02:06.37,Default,,0000,0000,0000,,And what I definitely knew was this:
Dialogue: 0,0:02:06.39,0:02:08.54,Default,,0000,0000,0000,,that negativity works\N100 percent of the time.
Dialogue: 0,0:02:08.57,0:02:10.44,Default,,0000,0000,0000,,Negativity was going to get me nowhere.
Dialogue: 0,0:02:10.46,0:02:13.49,Default,,0000,0000,0000,,I started saying to myself,\N"New are his mercies every morning,"
Dialogue: 0,0:02:13.51,0:02:14.82,Default,,0000,0000,0000,,new beginnings, new starts.
Dialogue: 0,0:02:14.85,0:02:18.42,Default,,0000,0000,0000,,And despite hardship and pain\Nand worries and wanting to get through it
Dialogue: 0,0:02:18.44,0:02:19.100,Default,,0000,0000,0000,,and "How do I do this?",
Dialogue: 0,0:02:20.02,0:02:21.77,Default,,0000,0000,0000,,I started thinking about a car.
Dialogue: 0,0:02:21.79,0:02:24.53,Default,,0000,0000,0000,,You know how when you drive a car,\Nyou've got stick shift
Dialogue: 0,0:02:24.56,0:02:26.15,Default,,0000,0000,0000,,and you want to shift to neutral?
Dialogue: 0,0:02:26.17,0:02:29.02,Default,,0000,0000,0000,,You go from first gear to second gear,\Nall the way to fifth?
Dialogue: 0,0:02:29.04,0:02:31.04,Default,,0000,0000,0000,,You've got to know\Nhow to shift to neutral.
Dialogue: 0,0:02:31.07,0:02:34.16,Default,,0000,0000,0000,,And I needed to shift to neutral\Nimmediately, before I crashed.
Dialogue: 0,0:02:34.64,0:02:36.50,Default,,0000,0000,0000,,Sitting there after the Super Bowl,
Dialogue: 0,0:02:36.53,0:02:38.24,Default,,0000,0000,0000,,I had a decision to make:
Dialogue: 0,0:02:38.27,0:02:41.24,Default,,0000,0000,0000,,Will I let this define my career?\NWill I let it define my life?
Dialogue: 0,0:02:41.27,0:02:42.42,Default,,0000,0000,0000,,Hell, no.
Dialogue: 0,0:02:42.44,0:02:44.85,Default,,0000,0000,0000,,What I found out was this:\Nthat mindset is a skill.
Dialogue: 0,0:02:44.87,0:02:46.45,Default,,0000,0000,0000,,It can be taught and learned.
Dialogue: 0,0:02:46.47,0:02:48.75,Default,,0000,0000,0000,,I started 10 years ago,\Ntraining my mind,
Dialogue: 0,0:02:48.78,0:02:51.79,Default,,0000,0000,0000,,with this guy named Trevor Moawad,\Nmy mental conditioning coach.
Dialogue: 0,0:02:51.82,0:02:53.32,Default,,0000,0000,0000,,He's been with me for 10 years,
Dialogue: 0,0:02:53.34,0:02:55.79,Default,,0000,0000,0000,,and we've been best friends\Nand partners ever since.
Dialogue: 0,0:02:55.81,0:02:57.29,Default,,0000,0000,0000,,As athletes, we train the body,
Dialogue: 0,0:02:57.32,0:03:00.59,Default,,0000,0000,0000,,we train ourselves to be able to run fast,\Nthrow farther, jump higher
Dialogue: 0,0:03:00.62,0:03:02.05,Default,,0000,0000,0000,,and do these different things,
Dialogue: 0,0:03:02.07,0:03:03.60,Default,,0000,0000,0000,,but why don't we train our mind?
Dialogue: 0,0:03:03.62,0:03:05.49,Default,,0000,0000,0000,,What do you want\Nyour life to look like?
Dialogue: 0,0:03:05.52,0:03:07.27,Default,,0000,0000,0000,,Write it out, talk about it, say it.
Dialogue: 0,0:03:07.29,0:03:09.37,Default,,0000,0000,0000,,What's our language,\Nwhat does it look like,
Dialogue: 0,0:03:09.39,0:03:12.50,Default,,0000,0000,0000,,watch these highlights, Russell,\Nwhen you're in your best moments.
Dialogue: 0,0:03:12.52,0:03:14.05,Default,,0000,0000,0000,,What does that look like?
Dialogue: 0,0:03:14.07,0:03:16.68,Default,,0000,0000,0000,,And be that, live that, sound like that.
Dialogue: 0,0:03:16.70,0:03:18.10,Default,,0000,0000,0000,,The best free throw shooters,
Dialogue: 0,0:03:18.12,0:03:20.42,Default,,0000,0000,0000,,they don't worry about\Nthe shot they just missed.
Dialogue: 0,0:03:20.45,0:03:21.76,Default,,0000,0000,0000,,They think about this shot,
Dialogue: 0,0:03:21.79,0:03:23.65,Default,,0000,0000,0000,,this putt, this throw, this first down.
Dialogue: 0,0:03:24.81,0:03:27.07,Default,,0000,0000,0000,,Then I met this kid\NMilton Wright, 19 years old,
Dialogue: 0,0:03:27.09,0:03:28.85,Default,,0000,0000,0000,,he had cancer three different times.
Dialogue: 0,0:03:28.87,0:03:31.29,Default,,0000,0000,0000,,This day when I went to see him,\Nhe was frustrated,
Dialogue: 0,0:03:31.32,0:03:33.64,Default,,0000,0000,0000,,"Russ, I'm done,\NI don't want to do this anymore,
Dialogue: 0,0:03:33.66,0:03:34.81,Default,,0000,0000,0000,,it's my time to go."
Dialogue: 0,0:03:34.83,0:03:37.02,Default,,0000,0000,0000,,I started telling him\Nthis story about my dad,
Dialogue: 0,0:03:37.05,0:03:38.86,Default,,0000,0000,0000,,how he used to say, "Son, why not you?
Dialogue: 0,0:03:38.89,0:03:41.95,Default,,0000,0000,0000,,Why don't you graduate early,\Nplay pro football and pro baseball?
Dialogue: 0,0:03:41.97,0:03:43.22,Default,,0000,0000,0000,,Why not you, why not you?"
Dialogue: 0,0:03:43.25,0:03:44.63,Default,,0000,0000,0000,,I said, "Milton, why not you?
Dialogue: 0,0:03:44.66,0:03:46.87,Default,,0000,0000,0000,,If you tried T-cell therapy,
Dialogue: 0,0:03:46.90,0:03:49.47,Default,,0000,0000,0000,,and you try this and it doesn't work,
Dialogue: 0,0:03:49.50,0:03:50.67,Default,,0000,0000,0000,,you won't remember it."
Dialogue: 0,0:03:50.70,0:03:52.70,Default,,0000,0000,0000,,So Milton got a smile\Non his face and said,
Dialogue: 0,0:03:52.73,0:03:53.93,Default,,0000,0000,0000,,"You're exactly right.
Dialogue: 0,0:03:53.96,0:03:55.82,Default,,0000,0000,0000,,Yes, I do have cancer, Russ.
Dialogue: 0,0:03:56.53,0:03:58.34,Default,,0000,0000,0000,,But I can either let this kill me,
Dialogue: 0,0:03:58.36,0:03:59.81,Default,,0000,0000,0000,,not just physically,
Dialogue: 0,0:03:59.83,0:04:03.29,Default,,0000,0000,0000,,but I can also let it kill me\Nemotionally and mentally.
Dialogue: 0,0:04:03.32,0:04:06.53,Default,,0000,0000,0000,,And I have a choice right now,\Nin the midst of the problem,
Dialogue: 0,0:04:06.56,0:04:07.84,Default,,0000,0000,0000,,in the midst of the storm,
Dialogue: 0,0:04:07.87,0:04:09.87,Default,,0000,0000,0000,,to decide to overcome."
Dialogue: 0,0:04:11.32,0:04:14.65,Default,,0000,0000,0000,,One of the questions I always get asked\Nabout neutral thinking is this:
Dialogue: 0,0:04:14.68,0:04:17.48,Default,,0000,0000,0000,,"Does that mean I don't have any emotion?"
Dialogue: 0,0:04:17.84,0:04:19.67,Default,,0000,0000,0000,,And I always say, absolutely not.
Dialogue: 0,0:04:19.69,0:04:20.88,Default,,0000,0000,0000,,Yeah, we have emotions,
Dialogue: 0,0:04:20.91,0:04:22.38,Default,,0000,0000,0000,,we have real-life situations,
Dialogue: 0,0:04:22.41,0:04:23.80,Default,,0000,0000,0000,,we have things to deal with.
Dialogue: 0,0:04:23.82,0:04:28.04,Default,,0000,0000,0000,,But what you have to be able to do is\Nto stay focused on the moment
Dialogue: 0,0:04:28.07,0:04:31.07,Default,,0000,0000,0000,,and to not be superemotional.
Dialogue: 0,0:04:31.09,0:04:34.20,Default,,0000,0000,0000,,It's OK to have emotions,\Nbut don't be emotional.
Dialogue: 0,0:04:34.100,0:04:36.15,Default,,0000,0000,0000,,When people look at me,
Dialogue: 0,0:04:36.17,0:04:38.66,Default,,0000,0000,0000,,they see that I'm the highest-paid\Nplayer in the NFL,
Dialogue: 0,0:04:38.68,0:04:40.60,Default,,0000,0000,0000,,they see that I have the girl and Ciara,
Dialogue: 0,0:04:40.62,0:04:42.59,Default,,0000,0000,0000,,that I have the family and this and that.
Dialogue: 0,0:04:42.61,0:04:44.80,Default,,0000,0000,0000,,But I still have real-life situations.
Dialogue: 0,0:04:44.82,0:04:45.97,Default,,0000,0000,0000,,We all do.
Dialogue: 0,0:04:45.100,0:04:48.16,Default,,0000,0000,0000,,We all have, you know, sadness and loss
Dialogue: 0,0:04:48.18,0:04:50.37,Default,,0000,0000,0000,,and depression and worries and fear.
Dialogue: 0,0:04:50.40,0:04:51.81,Default,,0000,0000,0000,,I didn't just get here.
Dialogue: 0,0:04:52.20,0:04:53.61,Default,,0000,0000,0000,,What's the truth,
Dialogue: 0,0:04:53.63,0:04:55.89,Default,,0000,0000,0000,,and how do I come through this better?
Dialogue: 0,0:04:55.91,0:04:59.06,Default,,0000,0000,0000,,And that's really, kind of,\Nhow my mind started shifting.
Dialogue: 0,0:04:59.09,0:05:02.54,Default,,0000,0000,0000,,It was not just on the success of it all\Nor the failure of it,
Dialogue: 0,0:05:02.56,0:05:04.56,Default,,0000,0000,0000,,it was on the process, like:
Dialogue: 0,0:05:04.58,0:05:09.05,Default,,0000,0000,0000,,What is the next step,\Nhow do I do this right here, right now?
Dialogue: 0,0:05:09.08,0:05:11.05,Default,,0000,0000,0000,,We have a choice to make in life.
Dialogue: 0,0:05:11.07,0:05:13.62,Default,,0000,0000,0000,,And for me, when I was young\Nand I didn't have much,
Dialogue: 0,0:05:13.64,0:05:14.79,Default,,0000,0000,0000,,I made a choice.
Dialogue: 0,0:05:14.82,0:05:16.87,Default,,0000,0000,0000,,I made a choice\Nthat I was going to believe
Dialogue: 0,0:05:16.89,0:05:18.76,Default,,0000,0000,0000,,that great things were going to happen,
Dialogue: 0,0:05:18.78,0:05:20.79,Default,,0000,0000,0000,,that I was going to have my mindset right,
Dialogue: 0,0:05:20.82,0:05:23.02,Default,,0000,0000,0000,,and I was going to have\Nthe right language
Dialogue: 0,0:05:23.04,0:05:24.77,Default,,0000,0000,0000,,and the right things to think about,
Dialogue: 0,0:05:24.79,0:05:26.43,Default,,0000,0000,0000,,which helped prepare me for today.
Dialogue: 0,0:05:26.45,0:05:27.60,Default,,0000,0000,0000,,Because I'm just human.
Dialogue: 0,0:05:27.62,0:05:30.08,Default,,0000,0000,0000,,I just have the ability\Nto throw the ball a long way
Dialogue: 0,0:05:30.11,0:05:32.47,Default,,0000,0000,0000,,and run around and make\Nsome cool and fun throws
Dialogue: 0,0:05:32.49,0:05:34.51,Default,,0000,0000,0000,,and make some people smile.
Dialogue: 0,0:05:34.53,0:05:36.73,Default,,0000,0000,0000,,But the reality is\Nthat I still have pressure,
Dialogue: 0,0:05:36.75,0:05:38.73,Default,,0000,0000,0000,,I still have worries, I still have fears,
Dialogue: 0,0:05:38.75,0:05:40.81,Default,,0000,0000,0000,,I still have things that happen.
Dialogue: 0,0:05:40.83,0:05:42.36,Default,,0000,0000,0000,,Still have loss.
Dialogue: 0,0:05:42.39,0:05:44.27,Default,,0000,0000,0000,,Positivity can be dangerous.
Dialogue: 0,0:05:44.29,0:05:46.56,Default,,0000,0000,0000,,But what always works is negativity.
Dialogue: 0,0:05:46.58,0:05:48.45,Default,,0000,0000,0000,,I never wanted to live in negativity,
Dialogue: 0,0:05:48.48,0:05:50.22,Default,,0000,0000,0000,,so I stayed in neutral.
Dialogue: 0,0:05:50.25,0:05:52.48,Default,,0000,0000,0000,,I kept my shift in neutral.
Dialogue: 0,0:05:52.50,0:05:54.54,Default,,0000,0000,0000,,And so that's where I lived,
Dialogue: 0,0:05:54.56,0:05:57.00,Default,,0000,0000,0000,,and that's where\NI've been living ever since.