How to Make Time to Cook and Chop Vegetables
- Title:
- How to Make Time to Cook and Chop Vegetables
- Description:
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If we’ve heard it once, we’ve heard a thousand times: Eat Your Vegetables! According to the U.S. Department of Health and Human Services, “Eating more fruits and vegetables adds nutrients to diets, reduces the risk for heart disease, stroke, and some cancers, and helps manage body weight when consumed in place of more energy-dense foods.”
Life-saving. Disease-preventing. And yet, we’re failing to meet the most basic, minimal recommendations.
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- Duration:
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Colleen Patrick-Goudreau edited English subtitles for How to Make Time to Cook and Chop Vegetables | |
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Colleen Patrick-Goudreau added a video: How to Make Time to Cook and Chop Vegetables |