Understanding Periods and Menstruation on a deeper level starts with viewing menstruation through the scope of history. Many women today are out of alignment with their menstrual cycle today resulting in heavy bleeding and painful periods during menstruation which forces many to take birth control pills. To get back in touch with their inner cycles and periods both women and society must get back in touch with the truth about menstruation.

Teal Swan is an International Spiritual Leader. She offers perspective on a wide range of topics including relationships, anxiety, meditation, shadow work, the law of attraction, The Completion Process, healing, PTSD, emotions and spirituality.

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Kuan Yin's Mantra (c) 2002 Lisa Thiel